Wreck This Eating Disorder
A self-help journal for eating disorders based on elements of mindfulness, cognitive behavioural therapy and other general activities designed to promote a healthy lifestyle.
A self-help journal for eating disorders based on elements of mindfulness, cognitive behavioural therapy and other general activities designed to promote a healthy lifestyle.
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<strong>This</strong> is a time machine...<br />
Imagine you find a time machine and it takes you 10 years into the<br />
future. What’s changed? What do you think you’ll be doing? Write<br />
here what you think it’ll be like: describe the sights and sensations<br />
then maybe look back in the future and see if it’s like you imagined!
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