Small answers to big questions
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When you’re completely lost and overwhelmed,<br />
what do you do?<br />
There is no easy answer <strong>to</strong> this question.<br />
At the hardest times, perhaps it’s best <strong>to</strong> simply<br />
do what comes naturally. You make room for the<br />
pain. You cry or you shout or you curl up on your<br />
bed; you let your body do what it wants <strong>to</strong> do<br />
without judgement or blame.<br />
This practice also helps you <strong>to</strong> be there for others.<br />
While you may never be able <strong>to</strong> fully experience<br />
their fears, grief or frustration, you can sit with<br />
them and hold their hand as they try <strong>to</strong> work<br />
through the chaos that life can sometimes be.