26.04.2016 Views

Small answers to big questions

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When you’re completely lost and overwhelmed,<br />

what do you do?<br />

There is no easy answer <strong>to</strong> this question.<br />

At the hardest times, perhaps it’s best <strong>to</strong> simply<br />

do what comes naturally. You make room for the<br />

pain. You cry or you shout or you curl up on your<br />

bed; you let your body do what it wants <strong>to</strong> do<br />

without judgement or blame.<br />

This practice also helps you <strong>to</strong> be there for others.<br />

While you may never be able <strong>to</strong> fully experience<br />

their fears, grief or frustration, you can sit with<br />

them and hold their hand as they try <strong>to</strong> work<br />

through the chaos that life can sometimes be.

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