Small answers to big questions

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When you’re completely lost and overwhelmed, what do you do? There is no easy answer to this question. At the hardest times, perhaps it’s best to simply do what comes naturally. You make room for the pain. You cry or you shout or you curl up on your bed; you let your body do what it wants to do without judgement or blame. This practice also helps you to be there for others. While you may never be able to fully experience their fears, grief or frustration, you can sit with them and hold their hand as they try to work through the chaos that life can sometimes be.
Find out how our shadows can become rocket fuel Learn about Tim Lawrence's perspective on grief and listen to an interview with him here Read Man's Search for Meaning by Viktor Frankl and read Eva Schloss' book: After Auschwitz On finding healing IN DARKNESS Read about letting people be broken sometimes Read Kitchen Table Wisdom by Rachel Naomi Remen And read her thoughts on seeking help in a crisis here Listen to Jerry Colonna talk about challenges and resilience
Page 1: to big questions Small answers Rosh
Page 4 and 5: Introduction The internet is overfl
Page 6 and 7: You want to find what you lights yo
Page 8 and 9: The pressure of work deadlines. The
Page 10 and 11: What if you could find ways to move
Page 12 and 13: As a child, you are discovering the
Page 16 and 17: “The best thing for being sad," r
Page 18 and 19: Not to get all dramatic, but spendi
Page 20 and 21: The tiniest, most ordinary adventur
Page 22 and 23: Ah, food. It’s a source of commun
Page 24 and 25: I used to think that being creative
Page 26 and 27: Every day, each one of us wakes up
Page 28 and 29: We supposedly live in a self-centre
Page 30 and 31: The death of our loved ones is prob
Page 32 and 33: How do you manage anger, sadness an
Page 34 and 35: There is something powerful about q
Page 36 and 37: When we fail, most of us feel a dis
Page 38 and 39: To give is a natural human impulse.
Page 40 and 41: We tend to have a fixed perspective
Page 42 and 43: Everyone talks about how healthy fo
Page 44 and 45: All poets go on tiny adventures. Th
Page 46 and 47: Good food, health, companionship, n
Page 48 and 49: A smile is a strange thing. You tur
Page 50 and 51: Finding out who we are and what we
Page 52 and 53: This is perhaps the most controvers
Page 54 and 55: We have this idea that changing the
Page 57: "One isn’t born with courage. One

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