Small answers to big questions

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A smile is a strange thing. You turn up the corners of your mouth and suddenly feel a teensy bit better. Weird how that works, don’t you think? Pulling down your ears doesn’t have the same effect. Sometimes, we can use a little help to get our facial muscles to relax. One action on your part can liven up someone else’s day and do the same for your own.
How to make someone Smile Start here Tell them a joke Make them a cake Send them a handwritten letter Make them a compilation of written or video messages from their friends Play them a fun song from their childhood Buy them a good book Show them this Play a game the Scared is scared Also featured on the fantastic Brainpickings site You can find some ideas in and in deepfun.com and The Lost Art of Having Fun
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Page 8 and 9: The pressure of work deadlines. The
Page 10 and 11: What if you could find ways to move
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Page 18 and 19: Not to get all dramatic, but spendi
Page 20 and 21: The tiniest, most ordinary adventur
Page 22 and 23: Ah, food. It’s a source of commun
Page 24 and 25: I used to think that being creative
Page 26 and 27: Every day, each one of us wakes up
Page 28 and 29: We supposedly live in a self-centre
Page 30 and 31: The death of our loved ones is prob
Page 32 and 33: How do you manage anger, sadness an
Page 34 and 35: There is something powerful about q
Page 36 and 37: When we fail, most of us feel a dis
Page 38 and 39: To give is a natural human impulse.
Page 40 and 41: We tend to have a fixed perspective
Page 42 and 43: Everyone talks about how healthy fo
Page 44 and 45: All poets go on tiny adventures. Th
Page 46 and 47: Good food, health, companionship, n
Page 50 and 51: Finding out who we are and what we
Page 52 and 53: This is perhaps the most controvers
Page 54 and 55: We have this idea that changing the
Page 57: "One isn’t born with courage. One

Small answers to big questions

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