Golden Times September 2016
The September issue of Golden Times
The September issue of Golden Times
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Walking for Health - Your local weekly walk diary<br />
Walking is a fantastic way to stay fit, and a great way to get out and meet new people while enjoying some fresh air!<br />
EAST SUSSEX HEALTH WALKS :<br />
MONDAYS:<br />
Hastings Old Town: Meet at 2pm opposite the Jenny Lind pub,<br />
High Street.<br />
Hastings: Mindfulness walk, 2nd and 4th Monday each month at<br />
1pm, Alexandra Park Cafe.<br />
Rye: Starting at 10am at Gibbets Marsh car park, Udimore<br />
Road.<br />
Sidley: Meet at 11am on Sidley Green.<br />
Ticehurst: Meet at 10.30am Pickford Lane car park.<br />
Pevensey Bay: at 9.45am outside Pevensey Bay library. Suitable<br />
for older walkers.<br />
TUESDAYS:<br />
St. Leonards: Meet at 11am, inside the WRVS centre, South<br />
Street.<br />
Robertsbridge: Meet 9.30am, outside the Youth Centre, The<br />
Grove.<br />
Hampden Park, Eastbourne: 10.30am outside Lakeside tea<br />
chalet, Hampden Park Drive.<br />
WEDNESDAYS:<br />
Alexandra Park: 12 noon at the Cafe in the Park.<br />
Ashdown House: 1pm meet outside E-floor reception,<br />
Sedlescombe Road North, St Leonards.<br />
Heathfield: 10am at the clock tower on the High Street.<br />
THURSDAYS:<br />
Hastings Town Centre: Starting at 2pm outside Rye Bay Kitchen,<br />
Robertson Street.<br />
Hailsham healthy walk: 10.30-11.30<br />
Setting off from the war memorial on the High Street.<br />
FRIDAYS:<br />
Battle: 10am opposite Battle Abbey on The Green.<br />
Church Wood: Starting at 10.30am at Church in the Wood car<br />
park, Church Wood Drive, Hollington.<br />
Bexhill: 11am, in the foyer of the De La Warr Pavilion.<br />
Eastbourne Shinewater:<br />
Meet at 10.30am outside the Co-Op on Milfoil Drive.<br />
SATURDAYS:<br />
Ore Health Walk: Meet at 10.30am outside Ore Community<br />
Centre, Old London Road.<br />
Contact Paula Hubens - 07740 899 559<br />
WORKOUT WALKS FROM THE BEACH PAD:<br />
TUESDAYS & THURSDAYS:<br />
St Leonards: Meet at 1.15pm outside the beach cafe side of Azur<br />
at Marina Pavilion. Half an hour of power walking, breathing,<br />
stretching & strength exercises with Debi Arnold, health coach<br />
and personal trainer. www.thebeachpad.com<br />
EASTBOURNE AGE CONCERN, WALKING FOR WELLNESS:<br />
MONDAYS:<br />
Eastbourne: Seafront walk starting at 10.30am at the Lifeboat<br />
Museum opposite Carlisle Road.<br />
WEDNESDAYS:<br />
Hampden Park: Starting at 10.30am, at the Lakeside Tea Chalet.<br />
THURSDAYS:<br />
Sovereign Harbour, Eastbourne: Starting at 10.30am outside<br />
Bright Ideas in Sovereign Harbour. Three mile circular walk<br />
finishing at a cafe.<br />
Age concern also run monthly, seasonal walks find out more<br />
from Liz Maxtead - 01323 638474<br />
FURTHER INFORMATION:<br />
www.walkingforhealth.org.uk www.ageconcerneastbourne.co.uk<br />
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Find us online at www.goldentimes.co.uk
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