West Chester - Winter Program Guide

Click the blue code for pricing and registration details.
All sessions are for seven weeks unless noted.
Fitness / Exercise, Health and Wellness
Kids Tri (Triathlon Training for Youth)
Ages: 7-14
13 Week Session
Sunday & Monday
Whether your child is interested in starting a new sport or
sharpening their skills as a competitive triathlete, Kids Tri is the
program for them. Participants will have fun exploring all aspects
of triathlon in this curriculum-based training program. Lessons on
mental conditioning, team building, goal setting, and safety are
integrated into comprehensive swimming, biking and run training.
The program training will be in preparation for an indoor kids
triathlon at the West Chester Area YMCA at the end of the
session. Prerequisite: Participants must be a green band in
swimming.
31728 Locations TBD 3:30pm to 4:30pm Mon, Jan. 2, 2017 - Mon, March 27, 2017
Fitness for Diverse Abilities / Exercise, Health and Wellness
SNAP Adapted Physical Activity
Ages: 16 and up
Tuesday
This adapted physical activity program incorporates sports, health,
and wellness activities for those ages 16 years and up with special
needs. The goal of this program is to keep the participants active
throughout the year by introducing them to lifetime fitness
activities along with sports based skills with hope of improving the
quality of life for each individual. We will also incorporate social
activities that will help build social interaction skills. For more
information contact Kelly Whetham at kwhetham@ymcagbw.org or
610-431-9622 ext. 2242
31510 Wellness Center 5pm to 6pm Tue, Jan. 3, 2017 - Tue, Feb. 14, 2017
WEST CHESTER AREA YMCA a branch of the YMCA of Greater Brandywine
Winter 2017 Programs