Australian_Yoga_Journal_2016_08_09_downmagaz.com

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22 DVDs to guide you through BUY ONLINE www.thecentreofyoga.com Janie is a level 3 yoga teacher and has been teaching yoga for 17 years. She is USA and in Canada as well as appearing on stage at 7 shows for ‘A Morning with (including Penrith Panthers). She is renowned for her extensive knowledge, and training. One great studio Darlinghurst 8 St Peters Lane www.thecentreofyoga.com Over 50 classes online available 24/7 join for $199/year or $19.95/month + www.zenkiyoga.com healing site Earn CPD points with YA • women’s health • psoas release • • weight loss • insomnia
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Page 1 and 2: LIFE IN BALANCE FIND inner Peace In
Page 3: Voted #1 Wellness trend for 2016 by
Page 8 and 9: editor’s letter ISSUE NO 53. AUGU
Page 10 and 11: connect AYJ FAMILY Meet the Yogis a
Page 12 and 13: nn t TALK TO US yimi Connect with u
Page 14 and 15: connect EVENTS What’s On Your ess
Page 16 and 17: the latest IN THE NOW YOGIS UNITE O
Page 18 and 19: august/september 2016 yogajournal.c
Page 22 and 23: . . . . Add a splash of colour to y
Page 24 and 25: om COMFORT itc FOOD ari NOURISH YOU
Page 28 and 29: Best intentions Setting the right i
Page 30 and 31: Om INTERVIEW Q&A WITH Michael Frant
Page 32 and 33: Mindfulness training for health pro
Page 34 and 35: Om PARENTING Master Minds Help chil
Page 36 and 37: om EAT WELL Better burgers Expand y
Page 38 and 39: Peak PERFORMANCE Yoga superstar and
Page 40 and 41: Dedication, transformation, august/
Page 42 and 43: Stuff we Home 1. Integrity Candles
Page 54 and 55: 4. Ardha Hanumanasana (Half Monkey
Page 56 and 57: KEEP IT contained While most of us
Page 58 and 59: THE creativity GENIUS OF By Sally W
Page 62 and 63: expose yourself to situations or id
Page 64 and 65: 30 minutes FRITTATA This Italian eg
Page 68 and 69: GRAPE TOMATO AND COLLARD GREENS FRI
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ti HOME PRACTICE A home practice fi
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ti HOME PRACTICE 9 Elbows-Back Plat
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your practice YOGAPEDIA Poses of th
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your practice YOGAPEDIA Benefit Cre
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travel EXPERIENCE august/september
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august/september 2016 yogajournal.c
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travel EXPERIENCE Although all yogi
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Off the Mat INTERVIEW Africa Yoga P
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inspiration MEET MY TEACHER TheGift
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Target your core, outer hips, glute
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The Directory Your Essential Guide
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AYJ REATS Yoga Retreat Rishikesh, I
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AYJ DIRECTORY | TEACHER TRAINING/ C
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Next Month Inside the next issue of
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N E W T E D Quality yoga props and
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