Australian_Yoga_Journal_2016_08_09_downmagaz.com
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Next Month<br />
Inside the next issue of <strong>Yoga</strong> <strong>Journal</strong><br />
The Bliss of Setting Boundaries<br />
Can’t say no to anyone? You need to read this.<br />
READY, SET, STOP<br />
Taking a break seems like a nice idea, but it can be hard to do. Three<br />
well-known yogis share the rewards and challenges of sabbaticals.<br />
Mediation Made Easy<br />
5 Steps to feeling grounded.<br />
Poses of the Month<br />
How to move from Utkatasana to Garudasana<br />
ALSO<br />
Light and easy Spring recipes, escape to Thailand and poses for a power core.<br />
Plus, much, much more.<br />
ON SALE 8th of September Never miss an<br />
issue, subscribe at www.yogajournal.<strong>com</strong>.au<br />
VISIT OUR<br />
website<br />
HEALTH &<br />
WELLBEING<br />
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FOOD<br />
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PO Box, home or business.<br />
www.yogajournal.<strong>com</strong>.au
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