Therapy Today
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In training<br />
Walking<br />
the line<br />
Alex Erskine<br />
Now that we’re back at college<br />
I find myself thinking about<br />
the implications of training,<br />
at the oddest moments – like<br />
last weekend when I was<br />
ankle-deep in mud on a<br />
walking trip in Wales.<br />
Years previously I had<br />
been there as part of a group<br />
expedition: it was fun tagging<br />
along with everyone else and<br />
enjoying the scenery at leisure.<br />
This time, however, we fancied<br />
something a little wilder and<br />
opted for a more out-of-theway<br />
route that required tough<br />
boots, a copy of the local<br />
Ordnance Survey map and<br />
some map-reading skills. The<br />
views were more spectacular<br />
than ever and we hardly saw<br />
a soul. I felt alive. The only<br />
frustration was that I kept<br />
feeling compelled to consult<br />
the damn map to ensure that<br />
we didn’t stray from the<br />
unmarked footpath.<br />
What on earth, you may<br />
ask, does this have to do with<br />
counselling? I wasn’t on some<br />
ecotherapy trip, and moving<br />
though the landscape was,<br />
I wasn’t hoping that nature<br />
would bring me close to my<br />
inner soul. The answer is one<br />
word: boundaries. When you<br />
don’t know they are there, it’s<br />
easy to go about your business<br />
oblivious to the implications<br />
of treading somewhere you<br />
shouldn’t. But, just as the<br />
novice hill walker in me was<br />
worried about losing my way<br />
and trespassing onto private<br />
property, so the novice<br />
counsellor in me is becoming<br />
ever more aware of the<br />
complexity of interpersonal<br />
dynamics and mixing up roles.<br />
The importance of<br />
boundaries – for both client<br />
and counsellor – is one of the<br />
first things we start to learn<br />
about as students (we have<br />
yet to question this received<br />
wisdom in the way encouraged<br />
by Nick Totton in last month’s<br />
<strong>Therapy</strong> <strong>Today</strong>!). Their looming<br />
relevance in the practice room<br />
is making me ever more aware<br />
of them in my personal life.<br />
And, like that faded footpath,<br />
it is not always immediately<br />
clear where they should start<br />
and end.<br />
Take the example of a friend<br />
who recently found herself<br />
suddenly plunged into a lifechanging<br />
crisis. We talked at<br />
length about what was going<br />
on, and I suggested that it<br />
might make sense to see a<br />
therapist to start addressing<br />
some of the deeper material.<br />
She duly started seeing a<br />
therapist, who has rapidly<br />
helped her gain some major<br />
insights into her life story. Yet<br />
as she explored these issues,<br />
she wanted to talk about it<br />
with someone, and I proved<br />
a willing pair of ears. That felt<br />
fine, until one day she started<br />
telling me information that I<br />
didn’t need to know, and which,<br />
frankly, was more appropriate<br />
for her therapist. A line had<br />
been crossed. In that moment<br />
I had made the basic error of<br />
allowing myself to switch from<br />
being an old friend to becoming<br />
a surrogate therapist. Mistake.<br />
Around the same time<br />
another friend became<br />
seriously ill. On my visits to<br />
him in hospital we shared some<br />
of the most moving, intimate<br />
moments together we have<br />
ever enjoyed. At times, words<br />
were unnecessary – just being<br />
together was enough. And<br />
yet... And yet when I wasn’t<br />
there I didn’t spend all my time<br />
thinking about him, which in<br />
turn gave me pangs of guilt.<br />
‘The novice counsellor<br />
in me is becoming<br />
ever more aware<br />
of the complexity<br />
of interpersonal<br />
dynamics and<br />
mixing up roles’<br />
That inevitably relates to<br />
my own issues with caring for<br />
others, but it did prompt me<br />
to wonder how I would feel<br />
with future clients. However<br />
much I am able to provide a<br />
safe space for them during a<br />
counselling session, it would<br />
not be healthy for me to carry<br />
their material with me for the<br />
rest of the week. Yet will this<br />
in turn make me feel guilty<br />
if I don’t think about them<br />
between sessions? How easy<br />
will it be to contain what goes<br />
on in the counselling room?<br />
At college the issue of<br />
boundaries is also lurking<br />
in the background. The<br />
experiential part of our<br />
training can involve exploring<br />
very personal material –<br />
as well as experiencing<br />
meaningful shared moments.<br />
Confidentiality dictates that<br />
what happens in a group stays<br />
in the group. But as soon as<br />
an experiential session is<br />
finished and we regroup in<br />
the canteen, not to mention<br />
the pub, do we really put all<br />
that aside as we resume the<br />
student chit-chat? It can feel<br />
a little disorientating to say<br />
the least.<br />
In a sense, ignorance is<br />
bliss. But I recognise that<br />
unboundaried life – let alone<br />
work – is not an option. My<br />
hope is that my emerging<br />
‘internal supervisor’ will<br />
make it easier to navigate<br />
through those shifting<br />
boundaries of interpersonal<br />
experience – and even one day<br />
to achieve ‘boundlessness’,<br />
as Nick Totton puts it. At the<br />
moment it feels rather like I<br />
am embarking on that walk<br />
across the Welsh hills, map<br />
in hand. In time I hope I will<br />
not have to consult it so often:<br />
then truly will I have more<br />
space to experience in full<br />
the humbling majesty of the<br />
views all around me.<br />
Alex Erskine is a pseudonym.<br />
November 2010/www.therapytoday.net/<strong>Therapy</strong> <strong>Today</strong> 9