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INSPO Fitness Journal May 2017

Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.

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WORKING<br />

TOWARDS<br />

GOLD<br />

Sophie Hodges is the perfect example of how skill and<br />

technique can outplay vastly more experienced players in<br />

the sport of squash.<br />

The talented 11-year-old is no stranger<br />

to beating players with decades more<br />

experience on the squash court – and<br />

she’s fast making a name for herself in the<br />

junior grades against the best in the country.<br />

The diminutive intermediate school<br />

student has several Waikato and national<br />

achievements to her name and is a member<br />

of the New Zealand Development Squad<br />

(U13) for the second consecutive year.<br />

“She is young but I<br />

already see some great<br />

qualities in her that will<br />

serve her well as she<br />

develops as a player,”<br />

On a fast track to success, Sophie finished<br />

second in the U13 girls at the recent <strong>2017</strong><br />

Oceania Champs and also represented New<br />

Zealand in the Trans Tasman test against<br />

Australia, winning both her matches.<br />

Having taken up the sport three years<br />

ago, she has risen impressively fast through<br />

the ranks and progressed from J grade to<br />

B1. Nationally ranked as number two in the<br />

Under 13’s (this is the first year she has been<br />

eligible), Sophie has represented Waikato at<br />

Quads Series and the Waikato Junior Team.<br />

She has also finished second in the U11s at<br />

the Oceania Junior Champs.<br />

Despite her age, Sophie has serious goals.<br />

Short term she’s aiming to firmly cement<br />

herself in B1, to play at AIMS games as a Year<br />

7 and later this year to win the win the NZ<br />

National U13 title.<br />

Long term she’s striving to reach A Grade<br />

by the age of 13 and to make the NZ Junior<br />

girls team.<br />

Coached by Kylie Lindsay, Sophie trains<br />

for between two and three hours a week, as<br />

well as playing three to four matches each<br />

week, depending on tournaments. Aside<br />

from the competitive side, a huge part of the<br />

appeal of the sport for Sophie is the friends<br />

she has made around the country.<br />

Also a talented hockey player, Sophie<br />

makes up for her small size by her strength<br />

and speed on the field and court.<br />

Through squash she has learned that<br />

‘no one is unbeatable’ and that size, age and<br />

grade doesn’t matter – determination and<br />

skill can outplay most opponents.<br />

Coach Kylie Lindsay says Sophie has an<br />

exciting future in the sport and the potential<br />

to represent New Zealand.<br />

“She is young but I already see some great<br />

qualities in her that will serve her well as<br />

she develops as a player,” says Kylie. “She is<br />

determined, hard working, fiercely competitive<br />

and for someone so young is very level<br />

headed.”<br />

CONTACT David Ross (president)<br />

hamiltonoldboyssquash@gmail.com<br />

027 447 2639<br />

Corner of Willoughby St & Richmond St<br />

Next to the stadium<br />

RODICA BARTON-WELLINGTON<br />

CLUB MANAGER<br />

07 834 3271 | 021 203 9871<br />

office@hstc.co.nz<br />

www.hstc.co.nz<br />

325 Tristram Street, Hamilton<br />

<strong>INSPO</strong> – FITNESS JOURNAL MAY <strong>2017</strong><br />

21

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