INSPO Fitness Journal May 2017
Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.
Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.
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WORKING<br />
TOWARDS<br />
GOLD<br />
Sophie Hodges is the perfect example of how skill and<br />
technique can outplay vastly more experienced players in<br />
the sport of squash.<br />
The talented 11-year-old is no stranger<br />
to beating players with decades more<br />
experience on the squash court – and<br />
she’s fast making a name for herself in the<br />
junior grades against the best in the country.<br />
The diminutive intermediate school<br />
student has several Waikato and national<br />
achievements to her name and is a member<br />
of the New Zealand Development Squad<br />
(U13) for the second consecutive year.<br />
“She is young but I<br />
already see some great<br />
qualities in her that will<br />
serve her well as she<br />
develops as a player,”<br />
On a fast track to success, Sophie finished<br />
second in the U13 girls at the recent <strong>2017</strong><br />
Oceania Champs and also represented New<br />
Zealand in the Trans Tasman test against<br />
Australia, winning both her matches.<br />
Having taken up the sport three years<br />
ago, she has risen impressively fast through<br />
the ranks and progressed from J grade to<br />
B1. Nationally ranked as number two in the<br />
Under 13’s (this is the first year she has been<br />
eligible), Sophie has represented Waikato at<br />
Quads Series and the Waikato Junior Team.<br />
She has also finished second in the U11s at<br />
the Oceania Junior Champs.<br />
Despite her age, Sophie has serious goals.<br />
Short term she’s aiming to firmly cement<br />
herself in B1, to play at AIMS games as a Year<br />
7 and later this year to win the win the NZ<br />
National U13 title.<br />
Long term she’s striving to reach A Grade<br />
by the age of 13 and to make the NZ Junior<br />
girls team.<br />
Coached by Kylie Lindsay, Sophie trains<br />
for between two and three hours a week, as<br />
well as playing three to four matches each<br />
week, depending on tournaments. Aside<br />
from the competitive side, a huge part of the<br />
appeal of the sport for Sophie is the friends<br />
she has made around the country.<br />
Also a talented hockey player, Sophie<br />
makes up for her small size by her strength<br />
and speed on the field and court.<br />
Through squash she has learned that<br />
‘no one is unbeatable’ and that size, age and<br />
grade doesn’t matter – determination and<br />
skill can outplay most opponents.<br />
Coach Kylie Lindsay says Sophie has an<br />
exciting future in the sport and the potential<br />
to represent New Zealand.<br />
“She is young but I already see some great<br />
qualities in her that will serve her well as<br />
she develops as a player,” says Kylie. “She is<br />
determined, hard working, fiercely competitive<br />
and for someone so young is very level<br />
headed.”<br />
CONTACT David Ross (president)<br />
hamiltonoldboyssquash@gmail.com<br />
027 447 2639<br />
Corner of Willoughby St & Richmond St<br />
Next to the stadium<br />
RODICA BARTON-WELLINGTON<br />
CLUB MANAGER<br />
07 834 3271 | 021 203 9871<br />
office@hstc.co.nz<br />
www.hstc.co.nz<br />
325 Tristram Street, Hamilton<br />
<strong>INSPO</strong> – FITNESS JOURNAL MAY <strong>2017</strong><br />
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