INSPO Fitness Journal June 2017

More documents

Recommendations

Info

LIAM MALONE helps feed hungry school children Paralympic medalist Liam Malone (23) shot into the spotlight following his awesome medal-winning success (two golds and a silver) at the 2016 Summer Paralympics. Liam Malone involved with Eat My Lunch He has gone on to become something of a household name and a popular sporting hero for children (and adults) of all ages. Liam is putting his newfound profile to good use and has partnered with Eat My Lunch to help feed hungry children. The Buy One Give One social business is on a mission to ensure no kid goes to school hungry. Parents! Give your child a chance to catch up or get ahead this year. Join us! Maths and English specialists Year 1–13 Now taking preschoolers For your free consultation call us today! PHONE 0800 TUTORING Where education means more than just fun: It means success! HAMILTON WEST 07 848 2262 HAMILTON EAST 07 853 5013 www.kipmcgrath.co.nz Liam approached Eat My Lunch’s Lisa King as he wanted to help make New Zealand’s future look much brighter for less advantaged children. “I remember back to when I was in primary school and it was those children that came from tough socio-economic conditions, that rarely had any food at school and struggled the most with focusing and engaging in their learning,” says Liam. To date, Eat My Lunch has delivered more than 800,000 lunches, giving 400,000 lunches to hungry kids in 46 low decile schools in Hamilton, Auckland and Wellington. But with 28 percent of Kiwi children living in poverty there are still plenty more kids to feed. Every day more children continue to go to school without lunch. It not only affects kids’ learning capacity, many of the schools involved with Eat My Lunch had teachers’ aids and teachers giving up time in the classroom to make food for the children. Eat My Lunch has a current waitlist of 20 schools. “I think it’s really important Kiwi kids receive a decent education and face minimal barriers to learning in order to Michael Meredith and Liam Malone have a better future. I like that Eat My Lunch helps remove these barriers by providing kids with the nutrition and fuel to help them focus and engage in their studies,” says Liam. Liam helped out at Eat My Lunch HQ recently, making more than 1500 GIVE lunches before heading out to the schools and having lunch with some of the kids. “Eat My Lunch embodies what it means to be a Kiwi by helping our neighbours in need. Visiting the schools and giving the kids their lunches was both rewarding and heart-breaking. The kids I met clearly had very little and I think of it like trying to raise productive crops in poor soil. We need to ensure that our children nationwide are fed every single day. “A couple of kids gave me a hug before I left, acknowledging we made a small but important impact in their lives,” says Liam. Every day we have the choice to make a difference. Choose today www.eatmylunch. nz #doingmypart 46 INSPO – FITNESS JOURNAL JUNE 2017
www.braemarhospital.co.nz 24 Ohaupo Road, Hamilton Phone: 07 843 1899 All health insurers accepted Because Braemar is owned by a charitable trust, we reinvest any surplus back into the hospital to stay at the forefront of surgical innovation. K3628R Excellence means Braemar INSPO – FITNESS JOURNAL JUNE 2017 47
Page 1 and 2: YOUR FREE COPY Waikato Edition JUNE
Page 3 and 4: CONTENTS JUNE 2017 On the cover 8 B
Page 5 and 6: CIVIL - SUBDIVISION - DRAINAGE - CA
Page 7 and 8: NAILED IT Inspired by nature, the E
Page 9 and 10: Physical activity provides me with
Page 11 and 12: ack next time in a position where I
Page 13 and 14: EXERCISE advised for mental health
Page 15 and 16: strength in side to side movements.
Page 17 and 18: WE-AR IT WELL There’s nothing qui
Page 19 and 20: Let’s talk about GOUT Selio Solom
Page 21 and 22: Weight loss at Body Buzz The ups an
Page 23 and 24: illnesses, as well as diseases like
Page 25 and 26: can do, but most especially men who
Page 27 and 28: level linked to High Performance Sp
Page 29 and 30: The Out and About photos are also p
Page 31 and 32: Part of the family for over 40 Part
Page 33 and 34: What is mindfulness? “We’re als
Page 35 and 36: FLOAT THERAPY Float your stresses a
Page 37 and 38: Gambling has become so entrenched i
Page 39 and 40: INSPO - FITNESS JOURNAL JUNE 2017 3
Page 41 and 42: DRINK YOUR GREENS What to do with w
Page 43 and 44: Mexican salad jars These salad jars
Page 45: FEEDING THE ENGINE THAT CAN’T Are
Page 49 and 50: WIN Move your way to better health
Page 51 and 52: Creating your dream home Landmark H

INSPO Fitness Journal June 2017

You also want an ePaper? Increase the reach of your titles

Delete template?

Save as template?