Medicine of the Prophet

The Prophet r also advised on the manner and posture of sleeping. He
himself slept on his right side, facing the direction of Qiblah. He
forbade sleeping on the stomach.
Ab[ Um\mah t narrated that the Prophet r passed by a person who
was sleeping in the Masjid with his face down (on his stomach). The
Prophet r pushed him with his foot saying, 'Stand or be seated as this is
the sleeping style of the people of Jahannam.'
Ibn M\jah
Emotions
It is common knowledge that the body is certainly affected by
emotions to such a degree that often high levels of stress and anxiety
can lead to physical illnesses. All\h I Himself gives the cause and
remedy for unrest in the heart,
‘But whosoever turns away from My message, verily for him is a
life narrowed down (full of grief), and We shall raise him up
blind on the Day of Judgement.’
Qur’\n, ^\ H\, 20:124
‘For without doubt in the remembrance of All\h do hearts find
satisfaction.’
Qur’\n, ar-Ra`d 13:28
The Prophet r himself regularly supplicated to All\h I to save him
from anxiety.
Anas t reported that the Prophet r said:
‘O All\h! I seek refuge with You from worry and grief, from weakness
and laziness, from cowardice and miserliness, from being heavily in
debt and from being overpowered by (other) men.’
al-Bukh\r|
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