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Those who spend (in charity),<br />
whe<strong>the</strong>r in prosperity, or in adversity;<br />
(those) who restrain anger, and pardon (all) men;<br />
for All\h loves those who do good.’<br />
Qur’\n, ¬l `Imr\n 3:133-134<br />
Ab[ Hurayrah t narrated that once a companion approached <strong>the</strong><br />
Messenger r and asked him for some advice. The <strong>Prophet</strong> r said, ‘Do<br />
not become angry.’ The man asked (<strong>the</strong> same) again and again, and <strong>the</strong><br />
<strong>Prophet</strong> r said (each time), ‘Do not become angry.’<br />
al-Bukh\r|<br />
Ab[ Hurayrah t also narrated that <strong>the</strong> <strong>Prophet</strong> r said,<br />
‘The strong is not <strong>the</strong> one who overcomes people with his strength, but<br />
<strong>the</strong> strong is <strong>the</strong> one who controls himself while in anger.’ al-Bukh\r|<br />
Joy is a quality which is acceptable and commendable as long as it is in<br />
moderation. It is said that it streng<strong>the</strong>ns <strong>the</strong> inward energy.<br />
All\h I says in <strong>the</strong> Qur'\n,<br />
‘Say: "In <strong>the</strong> Bounty <strong>of</strong> All\h. And in His Mercy, in that let <strong>the</strong>m<br />
rejoice," that is better than <strong>the</strong> (wealth) <strong>the</strong>y hoard.’<br />
Qur’\n, Y[nus 10:58<br />
Extreme joy and happiness is not approved as All\h I also says,<br />
‘Exult not, for All\h does not love those who exult.’<br />
Qur’\n, al-Qa]a] 28:76<br />
This does not mean that happiness is forbidden, but <strong>the</strong> meaning <strong>of</strong><br />
this is that happiness should be expressed and indulged in with<br />
moderation. The example <strong>of</strong> <strong>the</strong> <strong>Prophet</strong> r bears testimony to this.<br />
J\bir t narrates that <strong>the</strong> extent <strong>of</strong> <strong>the</strong> <strong>Prophet</strong>’s laughter was a smile.<br />
at-Tirmidh|, al-*\kim<br />
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