Get Limber for Golf
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
S H O U L D E R S T R E T C H<br />
Use your left hand to gently pull your right<br />
shoulder towards the center of your chest.<br />
You’ll feel a stretch in the back of your<br />
shoulder and maybe into your triceps. Hold<br />
<strong>for</strong> 20 seconds and repeat <strong>for</strong> each shoulder.