VIVE Health & Fitness | August Pulse
This month, Pulse is all about our people – those who keep VIVE upbeat; coach members through fat-blasting, strength-building group exercises; and work both on the floor and behind the scenes to make VIVE the standout fitness facility that it is. Thus, we’re thrilled to bring to you an exclusive interview with our new, enthusiastic general manager, Brent Oliver, and spirited GEX instructors Laura, Sarah and Tom. Of course, this issue is also filled with health and fitness tips and a few new surprises, too! Enjoy this issue of Pulse and remember that you can always email info@vivehealthandfitess.com with questions, comments and concerns – we’re listening!
This month, Pulse is all about our people – those who keep VIVE upbeat; coach members through fat-blasting, strength-building group exercises; and work both on the floor and behind the scenes to make VIVE the standout fitness facility that it is. Thus, we’re thrilled to bring to you an exclusive interview with our new, enthusiastic general manager, Brent Oliver, and spirited GEX instructors Laura, Sarah and Tom.
Of course, this issue is also filled with health and fitness tips and a few new surprises, too!
Enjoy this issue of Pulse and remember that you can always email info@vivehealthandfitess.com with questions, comments and concerns – we’re listening!
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WELCOME<br />
to <strong>Pulse</strong><br />
THE MONTHLY MAGAZINE<br />
OF <strong>VIVE</strong> HEALTH & FITNESS<br />
elcome to the <strong>August</strong> issue of <strong>Pulse</strong>! This month, we’re excited to<br />
spotlight some wonderful members of the <strong>VIVE</strong> team: newly-appointed<br />
general manager, Brent Oliver, and three of our amazing GEX<br />
instructors, Laura Maxson, Sarah Blackburn and Tom Gilmore! You’ll<br />
“hear” from Brent in an exclusive interview, where he discusses his<br />
passion for <strong>VIVE</strong>, the enthusiasm he brings to his new role and more! In our new “Face to<br />
Face” section, you’ll learn more about Laura, Sarah and Tom, what piques their interests<br />
in the fitness realm and which classes you can take with these motivating, energetic<br />
instructors!<br />
This month, we’re also focusing on flexibility. As such, our Move of the Month, the<br />
Posture T, will help decrease back pain while promoting optimal spine health. You can<br />
read about this invigorating exercise on page 6. We’ve also added a new class to our GEX<br />
schedule that helps to keep aging individuals limber: chair yoga! Leading this exciting<br />
new class will be the newest member of the <strong>VIVE</strong> family, Ruth Wheeler! For more<br />
information on our chair yoga class, please visit page 3.<br />
Further, we are thrilled to be in the process of designing exciting new programming<br />
and a revamped GEX schedule for the fall. You can rest assured that your<br />
recommendations are being heard, and that fresh offerings are coming to <strong>VIVE</strong> very<br />
soon! Of course, we won’t give away too much just yet, so you’ll need to<br />
“LIKE” us on Facebook at <strong>VIVE</strong> <strong>Health</strong> & <strong>Fitness</strong> and on Instagram<br />
at <strong>VIVE</strong><strong>Health</strong>Fit to stay in the know!<br />
We hope your enthusiasm matches ours during this exciting<br />
time at <strong>VIVE</strong>. As always, we are looking forward to interacting<br />
with our valued members this month; surely, it is YOU who<br />
keep <strong>VIVE</strong> thriving!<br />
In health and fitness,<br />
The <strong>VIVE</strong> team<br />
Follow us on Instagram<br />
at <strong>VIVE</strong><strong>Health</strong>Fit<br />
“LIKE” us on Facebook:<br />
<strong>VIVE</strong> <strong>Health</strong> & <strong>Fitness</strong><br />
2 I pulse
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