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INSPO Fitness Journal September 2017

Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.

Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.

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“Over the month of <strong>September</strong> we aim to<br />

run a total of 70km. Ferdi could run all day,<br />

but I am a bit out of practice, so this will be a<br />

great challenge for healthy lungs,” says Hayley.<br />

Challenge participants can sign up on the<br />

website everydayhero.com/nz and choose<br />

the Asthma and Respiratory Foundation NZ<br />

as the chosen charity. Once the challenge has<br />

been set, then it just remains to encourage<br />

friends and family to support the cause.<br />

Respiratory disease<br />

in New Zealand<br />

• Respiratory disease includes asthma, lung<br />

cancer, chronic obstructive pulmonary<br />

disease (COPD), obstructive sleep apnoea,<br />

bronchiectasis, childhood bronchiolitis and<br />

childhood pneumonia.<br />

• Respiratory disease is New Zealand’s third<br />

most common cause of death.<br />

• Respiratory disease costs New Zealand<br />

more than $6 billion every year.<br />

• One in six (over 700,000) New Zealanders<br />

live with a respiratory condition, and these<br />

rates are worsening.<br />

• Respiratory disease accounts for one in ten<br />

of all hospital stays.<br />

• More than half of the people admitted to<br />

hospital with a poverty-related condition<br />

are there because of a respiratory problem<br />

such as asthma, bronchiolitis, acute<br />

infection or pneumonia.<br />

Breathe Better<br />

SEPTEMBER<br />

For most Kiwis breathing is something we don’t think twice<br />

about. But for one-in-six living with a respiratory condition,<br />

being able to breathe properly is far from reality.<br />

This month the Asthma and Respiratory<br />

Foundation NZ has launched its<br />

annual respiratory awareness month in<br />

New Zealand.<br />

Breathe Better <strong>September</strong> is a national<br />

movement for Kiwis to show their support<br />

for better breathing and healthy lungs.<br />

“Over 700,000 Kiwis have a respiratory<br />

condition, it’s the third leading cause of<br />

death and costs the country $6 billion each<br />

year,” says Asthma and Respiratory Foundation<br />

NZ chief executive Letitia O’Dwyer.<br />

This <strong>September</strong> the foundation is calling<br />

for people to participate in the “healthy lungs<br />

challenge”. This involves taking up a challenge<br />

during <strong>September</strong> that works towards<br />

keeping lungs active and healthy.<br />

Examples of challenges are setting a goal<br />

for exercise, meditation, eating healthy or<br />

quitting smoking. People can choose what will<br />

be a challenge for them, therefore being inclusive<br />

of everyone and their varying abilities.<br />

Hayley Sims from Wellington will complete<br />

a challenge along with her dog Ferdi.<br />

• People living in the most deprived households<br />

are admitted to hospital for<br />

respiratory illness over three times more<br />

often than people from the wealthiest<br />

areas.<br />

Asthma in New Zealand<br />

• Over 521,000 people take medication for<br />

asthma − one in nine adults and one in<br />

seven children (Source: New Zealand<br />

Health Survey).<br />

• Large numbers of children (3,552 or 410.3<br />

per 100,000 in 2015) are still being<br />

admitted to hospital with asthma, and<br />

some of these will have had a potentially<br />

life-threatening attack.<br />

• By far the highest number of people being<br />

admitted to hospital with asthma are<br />

Māori, Pacific peoples and people living in<br />

the most deprived areas: Māori are 3.4<br />

times and Pacific peoples 3.9 times more<br />

likely to be hospitalised than Europeans<br />

or other New Zealanders, and people living<br />

in the most deprived areas are 3.7 times<br />

more likely to be hospitalised than those in<br />

the least deprived areas.<br />

• The cost of asthma to the nation is over<br />

$858 million per year (Telfar Barnard et al.,<br />

2016).<br />

30 <strong>INSPO</strong> – FITNESS JOURNAL SEPTEMBER <strong>2017</strong>

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