11.10.2017 Views

Pinks Mag 003

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Glenn uses a number of techniques from cutting<br />

edge courses in order to reduce recovery time<br />

and in some cases fix even chronic issues<br />

including pain immediately.<br />

If you have tried everything else without luck, then<br />

come along and see if the body magic I use can<br />

help?<br />

Whiplash sufferers, I specialize in neck support<br />

including using an awesome muscle release<br />

method which immediately improves neck range<br />

of movement<br />

Massage Benefit s<br />

Increasing joint mobility and range of motion by reducing soft tissue tension.Increasing the<br />

elasticity and suppleness of scar tissue, which may be present following soft tissue<br />

damage.Relieving tightness, stiffness, spasms and restriction in the muscles and<br />

associated tissues.Encouraging muscle relaxation and stretching can facilitate increases in<br />

muscle flexibility.Massage can promote an increase in blood circulation, delivering the soft<br />

tissues with oxygen and nutrients, promoting decreases in muscle fatigue and soreness.<br />

Encouraging removal of toxins and waste products from the blood and muscles, which<br />

accumulate during physical activity.Reducing oedema (excess fluid in the tissues) and<br />

swelling (an inflammatory response following tissue damage) by increasing lymphatic<br />

drainage (the system by which waste products are removed from the body).Aiding the<br />

nervous system by means of stimulation or relaxation, depending on the nature of the<br />

massage.Helping to reduce pain, by facilitating the release of endorphins (hormones<br />

known to elevate mood). Increasing an overall psychological feeling of well-being.<br />

Applied Muscle Test ing Analysis<br />

This is a gentle, non intrusive, manual muscle testing<br />

method of analysing the body in order to repair and<br />

prevent injuries and illness. Lots of illnesses and injuries<br />

can be repaired using this amazing technique, problems<br />

including:<br />

mental-emotional electricalmusculardigestive

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!