Gut Health Problems - November 2017
In the tenth issue of Gut Health Problems, we have sneaky ways to introduce healthy choices into your kid's diet, myths and facts about celiac disease, colon cancer, tips to make every stool easier, and more. Thanksgiving and the bulk of the holidays are right around the corner, making this an exciting time to be with family, enjoy great food and warm sentiments. Unfortunately for many, gut distress and digestion problems often accompany this season. At Gut Health Problems, we're here to change that.
In the tenth issue of Gut Health Problems, we have sneaky ways to introduce healthy choices into your kid's diet, myths and facts about celiac disease, colon cancer, tips to make every stool easier, and more. Thanksgiving and the bulk of the holidays are right around the corner, making this an exciting time to be with family, enjoy great food and warm sentiments. Unfortunately for many, gut distress and digestion problems often accompany this season. At Gut Health Problems, we're here to change that.
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6 NATURAL HOME<br />
REMEDIES FOR CONSTIPATION<br />
by<br />
Michael Hall<br />
Follow Us:<br />
Constipated? Read this article and learn more on how to free yourself from the<br />
struggles of constipation by following these easy natural remedies.<br />
Constipation can be<br />
discomforting especially if it<br />
lingers on for several hours, or<br />
even a day. Although almost<br />
everyone has had constipation<br />
at some point in life, some people<br />
experience it more often. This often occurs<br />
when on certain medications, pregnant,<br />
or an unhealthy/unbalanced meal.<br />
Identifying what might have triggered the<br />
condition can help you seek appropriate<br />
treatment options. Although many will<br />
resolve to use over-the-counter medication,<br />
experts recommend trying natural remedies<br />
first. Using natural home remedies to treat<br />
constipation not only promotes healthy<br />
movement of food materials down the<br />
digestive system, but also prevents a<br />
recurrence of the same in the near future.<br />
Below are 6 tips and methods on how to<br />
treat constipation at home.<br />
<strong>November</strong> <strong>2017</strong> 43
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