Gut Health Problems - November 2017
In the tenth issue of Gut Health Problems, we have sneaky ways to introduce healthy choices into your kid's diet, myths and facts about celiac disease, colon cancer, tips to make every stool easier, and more. Thanksgiving and the bulk of the holidays are right around the corner, making this an exciting time to be with family, enjoy great food and warm sentiments. Unfortunately for many, gut distress and digestion problems often accompany this season. At Gut Health Problems, we're here to change that.
In the tenth issue of Gut Health Problems, we have sneaky ways to introduce healthy choices into your kid's diet, myths and facts about celiac disease, colon cancer, tips to make every stool easier, and more. Thanksgiving and the bulk of the holidays are right around the corner, making this an exciting time to be with family, enjoy great food and warm sentiments. Unfortunately for many, gut distress and digestion problems often accompany this season. At Gut Health Problems, we're here to change that.
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9 SYMPTOMS OF<br />
PROTEIN DEFICIENCY<br />
by<br />
Michael Hall<br />
Follow Us:<br />
Proteins are responsible for muscle growth and tissue repair of the human<br />
body. Read on to know the signs that your body is not getting enough protein.<br />
Proteins are large molecules<br />
comprised of amino acids<br />
that are used for many critical<br />
functions in the body. Protein<br />
is used to repair muscles and<br />
tissues, produces hormones and enzymes<br />
and so much more. If you do not consume<br />
enough protein, it can negatively impact<br />
your health and you can experience one<br />
or more of the symptoms listed below.<br />
1<br />
YOU MAY HAVE HIGH<br />
CHOLESTEROL LEVELS<br />
Many people believe that high triglycerides<br />
and cholesterol levels are caused by fatty<br />
foods; however, hormonal imbalances, a<br />
diet filled with processed and sugary foods<br />
and inflammation can also cause high<br />
triglycerides and high cholesterol. If you<br />
tend to eat a lot of refined carbohydrates,<br />
sugar snacks and refined carbs, your<br />
74<br />
<strong>November</strong> <strong>2017</strong>
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