Bay Harbour: October 26, 2016

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2 [EDITION DATE] PAGE 20 BAY HARBOUR Wednesday October 26 2016 Spinal health is brain health The spinal cord is literally an extension of the brain, which means that spinal health is brain health says the New Zealand Chiropractors’ Association as part of a drive to explain how improved brain-body communication is vital to improving the nation’s wellbeing. “The focus of chiropractic care is on the health and integrity of the nervous system,” chiropractor and NZCA spokesman Dr Hayden Thomas explains. “The health and function of the spine affects the entire nervous system. We already know that the spinal cord is part of the central nervous system and processes information just like parts of the brain do, and the latest New Zealand research into the effects of chiropractic care suggests that it may have an important role to play in maximising sporting performance and aiding recovery from a range of conditions where muscle function has been compromised.” The New Zealand College of Chiropractic Centre for Chiropractic Research has recently published a study in the journal Experimental Brain Research, which suggests that full spine chiropractic adjustments can significantly improve brain-body communication and coordination. According to Dr Thomas, “Earlier New Zealand research indicated that chiropractic care improves the communication between the brain and body and results in better control of the core muscles during body movements, so that your spine is at less risk of injury. The researchers tell us that just a single “The focus of chiropractic care is on the health and integrity of the nervous system,” chiropractor and NZCA spokesman Dr Hayden Thomas. session of chiropractic care may improve muscle activation and increase muscle contractions to the same extent as three weeks of gym-based strength training.” New Zealand research indicates that chiropractic care may have a role to play in assisting those who display poor proprioceptive function, the ability of the brain to sense the relative position of the body parts in space and the ability to move accurately and precisely without having to look at what you are doing. Without accurate proprioception, you would not be able to drive a car safely as you would need to constantly look at what your arms and legs are doing. “We know that chiropractic care assists brain function in many ways, one of which is proprioceptive function and this improves the accuracy of the internal brain map so your brain accurately knows what is going on all the time.” Tracy Sally Jolene Tuesday-Saturday, 9am-5pm Wednesday-Thursday, 9am-7pm Tuesday & Friday, 10am-2pm and Saturday 10am-4pm Pro Fiber Prescriptive reconditioning treatment. $30 in salon, plus take home products. Ask your stylist which one is best for you. Phone 03-328-8859 or book online www.facebook.com/honeycomblyttelton 34a London Street, Lyttelton Your Local Friendly Dental Team Varicose Vein Treatment Non-surgical Vein Laser Treatments available Tired of aching and unsightly veins? No surgery, no scars, no stitches. No time off work - continue normal daily activities. An affiliated provider to Southern Cross Health Society (medical necessity criteria apply) - check your policy for cover. Enjoy skirts, short and cropped pants again. Payment plans available (Conditions apply) 230 Barrington st 332 4004 Easy parking & great service Free Assessment www.transformclinic.co.nz | 52A Mandeville St | Riccarton | 08002lookgood | 343 2880
Wednesday October 26 2016 REAL ESTATE Sublime lower slopes living 20a Seamount Terrace, Mt Pleasant 4 bedrooms | 3 bathrooms | 2 car-garage Positioned at the top an exclusive leafy lane this new highly specified family home enjoys some of the best views on Mt Pleasant. Light infused rooms showcasing floor to ceiling glass, pristine presentation and an intelligent floorplan allow you to live and entertain with ease. An integral feature of the house is the balance of indoor-outdoor living spaces, with an easy transition from the open plan kitchen, dining and living area to the superb north-facing secluded balcony. Every room exudes a sense of luxury and appeal and no detail has been spared. There’s even a semi selfcontained apartment for extended family or teenagers craving privacy. This is a primo location which the whole family will love offering easy access to high decile schools, cafes, shops and services. Act quickly, our vendors have moved north and purchased another home so this property must be sold on or before auction day. Auction 1.00pm, Wed 9 Nov 2016 On site (unless sold prior) View Thurs, Sat, Sun 11.30-12.00pm rwferrymead.co.nz OPA23275 Mark Gardner - 021 633 669 mark.gardner@raywhite.com Ferrymead 03 384 4179 Prier Manson Real Estate Licensed (REAA 2008) BAY HARBOUR PAGE 21 now bigger than ever The magazine for gardeners who like to get their hands dirty Celebrate the success of local businesses and people! growing with you SprIng Is here – It’S Sow Time how to get the best results from seeds and seedlings 100% NatIve In The capItal Unravelling the secrets of Otari-wilton Bush The New Zealand landscape awards The people behind the projects September 2016 | 100% It’s time to grow! New look and more content than ever! MeeT LeSTer Brice A Garden coach Thursdays at 7.30pm CTV Freeview Channel 40, live and on demand at ctv.co.nz SubScribe from $43. 50* $7.90 incl. GST *6 issues/6 months ISSN 2423-0219 Save our roSeS How a rose register is protecting our heritage auckland Botanic GardenS Why we love our public grounds SUBSCRIPTIONS FREEPHONE 0800 77 77 10 www.gaRdENER.kIwI
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Bay Harbour: October 26, 2016

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