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Nor'West News: April 04, 2017

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NOR’WEST NEWS Latest Christchurch news at www. .kiwi<br />

Tuesday <strong>April</strong> 4 <strong>2017</strong> 13<br />

GREAT food<br />

BROUGHT TO YOU BY...<br />

Your fresh food people<br />

BANANA BREAD<br />

Ingredients<br />

1½ cups Self raising flour<br />

½ tsp Baking soda<br />

¼ tsp Ground cinnamon<br />

1 pinch Salt<br />

¼ cup Canola oil<br />

400g Bananas, peeled and<br />

chopped<br />

Directions<br />

Preheat the oven to 180 deg<br />

C. Lightly grease a 21cm x 10cm<br />

loaf pan.<br />

Sift the dry ingredients into a<br />

large bowl.<br />

Combine the oil and bananas,<br />

mashing and mixing until<br />

smooth. Fold into the dry<br />

ingredients until just mixed.<br />

Pour into the loaf pan.<br />

Bake for 40-45 minutes or<br />

until a skewer inserted in the<br />

centre comes out clean.<br />

BRAEBURN APPLE AND<br />

BERRY CRUMBLE<br />

Ingredients<br />

6 Braeburn apples<br />

½ cup Sugar<br />

¼ cup Water<br />

3 Cloves, whole<br />

100g Butter<br />

100g Flour<br />

75g Brown sugar<br />

15g Coconut, long thread<br />

¼ cup Walnuts<br />

1 cup Mixed berries, frozen<br />

Custard<br />

½ cup Cream<br />

½ cup Milk<br />

3 Tbsp Sugar<br />

4 Eggs, yolks only<br />

½ tsp Pure vanilla extract<br />

Directions<br />

Peel, core and slice the apples<br />

into a pot, add sugar, water and<br />

cloves, simmer gently with a lid<br />

on until apple is soft. Remove<br />

whole cloves and allow to cool.<br />

Make the crumble topping<br />

by rubbing the butter into the<br />

flour with your fingertips, stir in<br />

sugar, coconut and walnuts.<br />

Spread on a non-stick baking<br />

sheet and cook for 10 minutes or<br />

until golden brown. Once cool,<br />

crumble into small chunks and<br />

keep in an airtight container.<br />

To serve, mix berries with<br />

stewed apples and place in<br />

the microwave – reheat until<br />

boiling hot, stirring the mixture<br />

from time to time, spoon into<br />

individual glasses and top with<br />

crumble. Serve with homemade<br />

vanilla custard, below.<br />

Homemade vanilla custard<br />

Heat milk and cream until<br />

boiling.<br />

Whisk egg yolks with sugar<br />

and vanilla extract, pour<br />

over the boiling milk and<br />

cream.<br />

Tip this mixture back into the<br />

pot and on a low heat. Gently<br />

stir until it begins to thicken.<br />

Serve hot.<br />

COCONUT WATER WITH<br />

PINEAPPLE AND MINT<br />

Ingredients<br />

1 Pineapple, fresh, skin removed<br />

700 ml Coconut water<br />

½ cup Mint<br />

Directions<br />

Juice pineapple and mix<br />

with coconut water in a jug to<br />

combine.<br />

Place half the mint into each<br />

bottle and fill with pineapple<br />

and coconut water, leaving a<br />

3cm space in the neck of each<br />

bottle.<br />

Place each bottle upright in<br />

the freezer overnight before<br />

placing the cap on top.<br />

Take bottles out of the freezer<br />

just before hitting the road and<br />

enjoy the icy cold contents.<br />

Turn it into a slushy by giving<br />

it a good shake when contents<br />

are half-melted.<br />

Bananas ..................... 1 .99<br />

KG<br />

Orchard Run Red<br />

Braeburn Apples ... 1 .49<br />

KG<br />

Iceberg Lettuce ...... 1 .79<br />

EACH<br />

USA Navel Oranges .. 2 .99<br />

kg<br />

Pineapples ................ 2 .99<br />

EACH<br />

Beef Rump<br />

Steak ......................... 13 .99<br />

KG<br />

Chicken<br />

Drumsticks ................ 3 .99<br />

KG<br />

All our fresh meat is 100% NZ FARMED.<br />

specials VAlid 3RD april - 9TH april <strong>2017</strong>. ONLY AVAILABLE AT<br />

RAEWARD FRESH HAREWOOD RD, TOWER JUNCTION,& MARSHLAND RD<br />

At<br />

we have...<br />

local FRESH produce<br />

everyday<br />

in season now<br />

Passionfruit a nd Feijoas<br />

COMING SOON<br />

Persimmons a nd Ta marillos<br />

harewood rd Mon–Fri 7.00am–6.30pm Sat–Sun 8.00am–6pm<br />

Tower junction Mon–Fri 8.00am–7.00pm Sat–Sun 8.30am–6pm<br />

MARSHLAND RD Mon–Sun 8.00am–6:00pm<br />

WWW.<br />

.CO.NZ

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