Nor'West News: October 17, 2017

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16 Tuesday October 17 2017 Latest Christchurch news at www.star.kiwi NOR’WEST NEWS HEALTH & AWARENESS Physical Sense supports senior well-being Eight yEars ago, the Physical sense gym and Physio in sydenham, created a program to help stroke survivors. Their specialised exercise program is based on the work of the Burwood stroke rehabilitation team. Participants were so happy with the classes and the benefits they experienced that it has now grown to four classes each week. New classes have also been added to be effective for those who have suffered from Osteoporosis, intermittent Claudication, and Diabetes. On top of that they also run four weekly classes for seniors. These weekly rehabilitation and injury prevention classes can lead to continued gym membership at a reduced cost. Participants may also be eligible for a WiNZ subsidy to pay for the continued gym membership. Join one of the classes and increase your strength and mobility or just come in to find out more about what assistance is available for you. it all starts with a free assessment on Monday at 11.30 am where an experienced physiotherapist will assess your situation and advise you on the most appropriate exercise group with the aim to enable you to keep living as independently as possible. Life can get tougher as we get older, and it’s often easy to think that we should simply struggle on. yet a huge range of services are available to make life easier. Because these services are sometimes difficult to find, a new non-profit Centre for senior Wellbeing has been established. here you can get all the information needed to make sure that you (or your Join the classes at Physical Sense parents) can keep on living independently. it is a “walk-in” information centre where the staff are happy to connect you to the services you need to; -prevent falling, -make adjustments to home and surroundings, -reduce pain, -stay mobile, care for your feet. Problems with feet is a real issue for many older people with limited flexibility. The Centre offers in-home footcare for a reasonable fee. additionally, there are services provided by dieticians to help with weight gain or loss, nutrition and shopping. also occupational therapists who help maintain independence, safety in the home, and practical strategies for coping with issues like memory loss and pain. speech and language therapists support those with swallowing and communication concerns. Physiotherapy, in-clinic or at home, can help you stay mobile, reduce pain and increase wellness. Physical Sense and the Centre for Senior Well-Being are located at 300 Colombo Street, Sydenham. The Blue Line Bus stops in front of the door and there is ample parking. To enquire phone 377-2577 or visit www.triggerpoints.co.nz DESIGNER FASHION AT OUTLET PRICES SMART BRANDS SMARTER PRICES HORNBY 409 Main South Road | Open 10am–5pm, 7 days
NOR’WEST NEWS Latest Christchurch news at www.star.kiwi Tuesday October 17 2017 17 HEALTH & BEAUTY Pharmacy celebrates move to new premises After more than 40 years at the same site, Fendalton Mall Pharmacy has moved into sparkling new premises – just two doors along. As pharmacist Murray Whitteker explains, “It’s a bigger, brighter store – with the same friendly team.” To celebrate the move, the pharmacy has some special offers during October. Firstly, there is 10 per cent off their entire giftware range, and with Christmas not far away, this is an ideal opportunity to start your gift shopping off on a savings note. The wide selection of gift ideas includes toiletries and other personal care items for men. For women there is a wide range of toiletry gift packs and fashion accessories such as leather handbags, wallets, sunglasses and scarves. There are also delightful toys Shop online with the in store special prices! Discount code: Goat themohairstore 140 Colombo Street, Beckenham Phone 03 943 1639 www.themohairstore.co.nz for children and babies and a new range of china vases for the home. The Fendalton Mall Pharmacy stocks several skin care ranges and Revlon cosmetics. The helpful, friendly shop staff are happy to advise on the right skincare and makeup products for your skin type and colouring. Throughout October the pharmacy is also offering special deals on health supplements – Nutralife Magnesium Complete One-a-Day, 60 capsules for $19.99; and Go Glucosamine One-a-Day, 1500mg, two 60-capsule bottles for $22.99. Discounts on a range of vitamins are also offered. The Fendalton Mall Pharmacy is open Monday to Friday, 8.30am-6pm and Saturday 9am-5pm. Phone 351 5336. Discover this unique Emporium Metal art - gifts - hoMewares water features - pottery Mirrors - candles wall hangings & More 722 Marshland Road, Top end Styx Open 7 Days Ph: 03 323 9781 www.hitchingpost.co.nz WE’VE MOVED NEXT DOOR GO Glucosamine 1-A-Day 1500mg Capsules 60s. High strength joint care formula to support the comfort of joint movement 60 CAPSULES 2 FOR $22 99 Nutra Life Magnesium helps smooth muscle tension, supports mental relaxation, ease stress & supports sleep 60 CAPSULES $19 99 10% OFF ALL GIFTS See our wonderful range Expires 31st October FENDALTON MALL PHARMAC Y 19-23 Memorial Avenue Christchurch Ph: 351 5336 www.fendaltonpharmacy.co.nz 19 Email: shop@fen P
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Nor'West News: October 17, 2017

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