Pegasus Post: October 11, 2016

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TUESDAY OCTOBER 11 2016 

379 7100 

Pegasus 

Post 

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published by Star Media 

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Magazine 

CHRISTCHURCH’S PREMIER 

Advertising Enquiries Ph. 379 7100 

Linwood, Avonside, Richmond, Shirley, Burwood, Dallington, Wainoni, Bromley, Aranui, Avondale, Bexley, New Brighton, Northshore, Queenspark, Parklands, South Brighton 

Your local leaders 

Community board chairwoman 

Andrea Cummings loses out 

Glenn Livingstone 

David East 

Yani Johanson 

Tim Baker 

Tim Sintes 

Alexandra Davids 

Linda Stewart 

Kim Money 

Brenda 

Lowe-Johnson 

• By Fraser Walker-Pearce 

850m 

4 

2 

1 

2.5 

Andrea 

Cummings 

850m 

GRASSROOTS politics in the 

eastern suburbs will have a new 

leader for the next three years. 

Andrea Cummings has been 

ousted by voters, meaning the 

Coastal-Burwood Community 

Board will have a new chairperson. 

Ms Cummings had been chairwoman 

of the Burwood-Pegasus 

Community Board but she failed to 

get a seat on the new board, losing out to Kim 

Money and Tim Sintes. 

She declined to talk to the Pegasus Post 

yesterday. 

Under the new ward and community board 

system, one chairperson will be chosen from 

the Coastal and Burwood members. 

Mr Sintes received 3892 votes, Ms Money, 

2978, and Ms Cummings, 2686. Mr Sintes, Ms 

Money and city councillor David East make up 

the Coastal ward’s elected members. 

In the city council race, Cr East received 

2927 votes, ahead of Jo Kane, 1855, and Dean 

Lester, 941. 

The Burwood ward will consist of city 

councillor Glenn Livingstone, who received 

4771 votes, Tim Baker, 4216, and Linda 

Stewart, 3484. 

Ms Stewart, who lives outside the ward in 

Rangiora, also stood for the Rangiora-Ashley 

ward – a part of the Waimakariri District 

Council, but was unsuccessful at gaining a seat. 

Cr Livingstone received the most votes for 

any city council candidate. 

He is looking to prioritise roading and footpaths, 

as they are in “a shocking 

state”. 

“For New Brighton this is the 

doing term . . . if I was reaching for 

the stars at top of pyramid, I’d be 

looking at what the future of the red 

zone is,” he said. 

Cr East wants to “address the visual 

appearance” of New Brighton and 

South New Brighton, and in the long 

term will push New Brighton’s legacy 

projects forward, “particularly the hot 

salt water pools.” 

City councillor Yani Johanson retained 

his seat for the Linwood ward which covers 

Avonside, Bromley, Linwood and North 

Linwood, beating nearest competition 

Alexandra Davids by 1400 votes. 

Ms Davids does make it onto the Linwood- 

Central-Heathcote, alongside long-term local 

body politician Brenda Lowe-Johnson. 

Cr Johanson said he would be fighting to 

sort flooding and river quality, as well as 

roading in Linwood and Woolston. 

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- KNOWLEDGE MAKES THE DIFFERENCE -

2 

Tuesday October 11 2016 

Inside 

FROM 

THE 

EDITOR’S 

DESK 

PEGASUS POST 

News...........................3, 5, 7, 8 

THE LOCAL body elections 

have certainly been a low key 

affair, with just 38 per cent of 

the city’s eligible voters taking 

part. A surprise upset is former 

Burwood-Pegasus Community 

Board chairwoman Andrea 

Cummings missing out on a seat 

around the table to Tim Sintes 

and Kim Money. Other than 

that, it was business as usual, 

with incumbent city councillors 

Yani Johanson (Linwood), Glenn 

Livingstone (Burwood) and 

David East (Coastal) winning by 

comfortable margins. 

The community boards have a 

hefty task ahead, with the eastern 

suburbs still requiring strong 

grass-roots leadership in the 

recovery from the earthquakes. 

Mayor-elect Lianne Dalziel has 

made it clear that these boards 

should be given more power – 

let’s hope this happens. 

Hei kona, Shelley Robinson. 

Fighting cancer with fitness 

NEWS 5 

Local Views....................11 

Community Events......12 

Holiday Fun...................15 

Sports........................................16 

Education........................ 17 

Health & Beauty.............19 

GET IN TOUCH 

General Enquiries Ph 379-7100 

Classified Advertising Ph 379-1100 

The Christchurch Star Company Ltd. PO box 1467 - Christchurch 

starmedia.kiwi 

NEWS 

Fraser Walker-Pearce 

Ph: 364 7424 

fraser.walker@starmedia.kiwi 

ADVERTISING 

Mark Sinclair 

Ph: 364 7461 

mark.sinclair@starmedia.kiwi 

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03 331 6755 

DOUG NICOL 

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027 277 1256 

ABBEY NOLAN 

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Property Manager 

021 914 332 

JENEFER BIMLER 

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PEGASUS POST Tuesday October 11 2016 3 

News 

Suspected contamination 

at Bromley Cemetery site 


PLANS TO expand Bromley 

Cemetery have to be further 

investigated after it was 

found that a small site may be 

contaminated with lead and 

asbestos. 

The cemetery, which was 

established in 1918, is at capacity 

and no new burials can take 

place. 

The city council did look at 

expanding, but a site on the 

land is potentially contaminated 

and means more plots cannot 

be made. 

The cemetery’s caretaker 

house was demolished and 

removed from its site in 2014, 

and part of that land is “most 

likely” contaminated with 

lead and asbestos, said city 

council’s operation manager 

neighbourhood and sports 

parks Al Hardy. 

The cemetery is based just 

off Linwood Ave and will only 

accept pre-purchased plots and 

second interments. A second 

internment is if a body has to be 

lifted and re-placed in its grave. 

HIKING BOOTS 

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From 

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Phone 389 3431 

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MORE SPACE NEEDED: Bromley Cemetery is at full 

capacity. Increasing plots was looked into, but found it was 

potentially contaminated. 

Mr Hardy said the history of 

the cemetery points to the site 

being contaminated. 

“Given the history of the site 

as an old landfill and the house 

demolition, the site is most 

likely contaminated. This means 

that it would be an extensive 

up to 

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with account sales, promotional vouchers/coupons or other offers. Excludes trade, ECS and 

Crown products and PaintWise levy. 

and expensive process to render 

the site suitable for a relatively 

small number of burials,” he 

said. 

Mr Hardy said even if the city 

council go ahead with the testing, 

the usable area of the site 

is limited, and a costly consent 

process would have to take 

place. 

“If [city] council found the 

funding to do this work the 

actual number of plots that may 

be possible on the site would be 

very small, potentially around 

100 plots,” it said. 

In a 2013 master plan for 

cemeteries across the city, the 

city council stated that Bromley 

was “approaching capacity”. 

Currently the future of the 

land where the former sexton’s 

house was, is unknown. But 

options available to the city 

council includes “extensive 

testing” to find the scope of the 

contamination and what future 

the site has. 

Mr Hardy said an above 

ground ash internment was 

mooted, but it is yet to be investigated. 

“There is no current plan for 

the site. It is currently grassed 

down. A suggested option is 

for an above ground ash interment 

area such as a wall but this 

has not been investigated,” he 

said. 

quality fresh meaTs 

Now open 

all day Saturday 

7.30am to 5.00pm 

BUTCHERY 

Open Monday-friday 7.30am-6.00pm 

101 Stanmore Rd, Linwood - Ph: 389 8065 

In Brief 

DRIVER ARRESTED 

A man was arrested for driving 

dangerously and failing to 

stop for police last week. Police 

stopped his vehicle on suspicion 

of dangerous driving on Friday 

morning at about 2.45am on 

Quinns Rd, Shirley. The man 

appeared in district court on 

Friday. 

COURTS COMING SOON 

Shirley Tennis Club is only 

weeks away from beginning 

construction on two new courts 

at their Richmond Park site. The 

city council approved the courts 

along with a number of others 

at a recent meeting. The club 

was devastated by the February 

22, 2011, earthquake but has 

since recovered and improved 

its membership base to the point 

that it now needs the new courts. 

PLAYCENTRE APPROVED 

The city council has approved 

moving a playcentre to Simeon 

Park. The Canterbury Playcentre 

Association requested that 

the city council allow them to 

relocate the former Wainoni 

Playcentre building from 

Bickerton Reserve to Simeon 

Park. The association want to 

use 1367 sq m of Simeon Park to 

house the playcentre. This site is 

located next door to Addington 

School. 

Wainoni 

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be a time traveller! 

FUN DAY AT 

the arts centre 

– market square 

sunday 16 Oct, 10am–4pm 

free 

Ever wondered about 

the story of your house? 

18 Oct, 5.30pm–8.30pm 

civic offices, level 1 

53 Hereford Street, Central City 

free 

Orton Bradley park 

Spring Fair 

23 Oct, 10am–4pm 

marine drive, 

charteris bay 

children 

Free 

this is a sample of events. for event details visit ccc.govt.nz/heritageweek

4 


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Firebox BBQ 

Pizza Oven 

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Jack and Jill 

Pacific Hardwood 

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Ravenna 

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Aluminium 

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$ 

499 

Pacific 

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128 

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299 

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Outdoor Fire Pit 

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Round Mesh Fire Pit 

Pebbles with Grill 

232486 

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$ 

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Barb-I-Cad 

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condiments not 

included 

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$ 

179 $ 

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$ 

39 98 

Enforcer 

Electronic 

Insect Killer 30w 

269027 

Gasmate 

Column Heater 

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248398 

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299 

BBQ Mat 

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Bamboo Torch 

1.2m high 

129683 

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BBQ Cleaner 

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082534 

$ 

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News 

Fighting cancer with fitness 

WHEN MAIREHAU resident 

Isobel Stout was diagnosed 

with breast cancer, fighting the 

disease and getting through the 

gruelling treatment regime was 

her main focus. 

Six months of chemotherapy, 

a double mastectomy and five 

weeks of radiation left her 

“absolutely shattered” and 

she was not prepared for the 

challenging transition back to 

everyday life. 

It was not until Ms Stout, 50, 

discovered a new exercise class 

for recovering breast cancer 

patients at St George’s Cancer 

Care Centre that she began to 

get her life back. Recently, she 

completed a charity bike ride 

up Coronet Peak, raising $4000 

for the Pinc & Steel Cancer 

Rehabilitation Trust. 

She is a senior environmental 

health officer at the city council 

and was one of the first patients 

to sign up to the initiative 

in which pilates, yoga and 

cardiovascular exercises are 

delivered by trained oncology 

physiotherapists. 

For Ms Stout, the main 

benefits of St George’s exercise 

classes were restoring confidence 

and getting her physical strength 

back after treatment. 

“I had no trust in myself 

ON HER FEET: Isobel Stout (left) discovered a new exercise 

class for recovering breast cancer patients and has been 

working with St George’s Cancer Care Centre oncology 

physiotherapist Julee Binns. 

anymore and didn’t know what 

I should or could do physically,” 

she said. 

“I had been pretty active 

before my diagnosis but it 

somehow didn’t feel right to be 

going back into that routine after 

what my body had been through 

during treatment and surgery. 

Forty-five other Christchurch 

women have since completed the 

10-week programme, which is 

offered free of charge to eligible 

patients due to funding from 

the New Zealand Breast Cancer 

Foundation and the Pinc & Steel 

Cancer Rehabilitation Trust. 

It is the only programme of 

its kind in Christchurch, and 

plans are in place to introduce 

a similar initiative for men 

recovering from prostate cancer. 

Oncology physiotherapist 

Julee Binns said there is a real 

need for cancer patients to have 

access to specialised exercise 

programmes post-treatment. 

“The side effects of cancer 

treatment, for example scarring 

and lymphedema, limit the 

ability to exercise and can have 

a big impact on quality of life,” 

she said. 

Practice manager Viv Ali said 

the clinic’s long-term vision is 

to develop a wider programme 

for patients that incorporates 

exercise, yoga and mindfulness. 

Exercise has been shown to 

improve outcomes for cancer 

patients both during and after 

treatment. Some benefits include 

decreased fatigue, an increased 

sense of well-being, improved 

functional ability and reduced 

risk of osteoporosis following 

chemotherapy. 

International studies of 

women diagnosed with breast 

cancer indicate a 50 to 53 per 

cent increased chance of survival 

if regular, moderate intensity 

exercise is undertaken. 

In Brief 

DISASTER READY 

Bunnings Warehouse Shirley 

is holding a natural disaster 

emergency management week 

to raise awareness about being 

prepared. Get Ready Week began 

yesterday and runs until Sunday 

in Bunnings stores around the 

city. Eastern suburbs residents 

are encouraged to visit their local 

Bunnings for information and 

activities on how to get prepared. 

Children will have an opportunity 

to make a take-home emergency 

board that includes vital information 

to ‘grab and go’ in the case of 

an emergency. 

MAIREHAU ROAD REPAIRS 

Fortune St in Mairehau will 

undergo repair work over the next 

three weeks. Preliminary CCTV 

investigations have been completed 

and Stronger Christchurch 

Infrastructure Rebuild Team has 

begun a full relay of the wastewater 

mainline along Fortune 

St outside number 35. The work 

is expected to take about three 

weeks. 

QEII TENDER 

Tenders for the construction of 

the new QE II Recreation and 

Sport Centre are still being evaluated. 

It is expected the contract 

will be considered by the city 

council at the Wednesday, November 

2 meeting. 

Drama Classes for Children 

The Blind Care Company has been 

cleaning and repairing the region’s blinds 

for over 60 years. Those six decades 

have seen changes in both fashion and 

technology. Styles have ranged from 

festooned fabric swags to straightforward 

and still popular holland roller blinds, 

from vertical to horizontal slat systems, 

and in every colour or pattern popular 

since the 1960s. 

Whatever your style, the Blind Care 

Company has the expertise to keep your 

window treatments looking fresh and 

working efficiently. Using only ecofriendly 

chemicals, the build-up of dirt, 

dust, grease, nicotine and smoke residue 

Helping children 

develop social 

skills for a 

competitive 

world. 

Fun Classes for 5-17 years 

Weekly Classes 0800 161 131 

www.helenogrady.co.nz 

can be removed so that your blinds 

smell fresh and are restored to their 

original glory. The company can repair 

blinds also, having a huge range of parts 

in stock. And if you want something 

completely new, a great range of blinds is 

available for purchase. 

The company prides itself on efficient 

service, providing a fast turn-around, 

with most work taking one or two 

days, and a same day cleaning option is 

available. It makes it as easy as possible 

for clients. The Cashel Street location 

couldn’t be more convenient and a pickup 

and drop-off service is available. 150 

blinds per day can be cleaned at this site, 

HELPING US, 

HELPS THE 

COMMUNITY 

Drop off or buy 

2 family stores in your community 

30 Main North Rd, 

Ph 352 4581 

520 Cranford St, 

Ph 352 0515 

For all your blind repair and cleaning requirements 

or one of their mobile vans can do up to 

50 per day. That means they will come to 

your home or office, remove and clean 

your blinds on the spot and reinstall them 

for you. 

A cut-down and size alteration service 

is available in order that the blinds you 

bought are a perfect fit. 

They are experts in their field with a 

huge amount of experience to draw on. 

In fact, all their staff has been on board 

for at least 8 years, and many up to 20 

years. Whatever the job involves, they 

will work hard to make sure it gets done, 

including one job of 800 blinds which 

they completed in 4 days. 

Roast Meal 

just $10.50* 

*Monday night only. Conditions apply. 

✔ Tues Quiz Night 

✔ Wed Karaoke ✔ Thurs Live music 

✔ Sky Sports ✔ Courtesy Van 

✔ Friendly Staff & Atmosphere 

Chats Bar 

251 Travis Road 

QEII Shopping Centre 

Ph: 388 1566 

Find them at 

330 Cashel Street 

Call 3770770 

email: 

service@blindcare.co.nz 

or visit blindcare.co.nz

6 


PEGASUS POST 

SCIRT programme on the home straight 

SCIRT’s five year programme of repairs to pipes, roads, bridges and retaining walls 

is almost complete and we’re aiming to finish construction in December. 

The City Council and NZ Transport Agency will continue completing ongoing repairs 

to the city's earthquake-damaged infrastructure after SCIRT. 

Progress in your neighbourhood 

• We’ve finished connecting homes in Aranui to 

their new resilient vacuum wastewater system. 

Storm water and roading work will continue until 

the end of the year. 

• Pages Road, between Anzac Drive and 

Breezes Road is back to one-way towards 

the city, while we complete the final round of 

wastewater repairs and rebuild the road. 

• We’ve almost completed our extensive repairs 

to the wastewater, storm water, fresh water and 

roading networks in Parklands and expect to be 

finished by the end of November. 

• Wastewater repairs on Woodham Road, 

Linwood are 80% complete. 

• New Brighton will still see major works to the 

wastewater network and crews repairing small 

sections of road until December. 

Your support is helping 

us to get the job done. 

Thank you from the 

SCIRT team. 

Road works and detours are tough on nearby businesses. 

Please go the extra mile to support your local businesses. 

Want 

more 

info? 

Email: 

info@scirt.co.nz 

Phone: 

941 8999 

Email us on: 

info@scirt.co.nz to get our: 

Weekly Traffic Update 

Monthly e-Newsletter 

Follow us on Twitter: 

@SCIRT_info 

#chchtraffic 

Programme funded by


News 

Award-winning Dallington 

garden like a ‘restaurant’ 


ABOUT 30 years ago, you 

couldn’t see Ian Foster’s 

Dallington home from the 

street because the garden was 

so overgrown. Then last week, 

it won gold in a gardening 

competition. 

Mr Foster and his wife Val 

bought the house three decades 

ago but have since landscaped, 

pruned, planted and cut their 

garden into a winner. 

They used to have a vegetable 

garden but have recently been 

taking it more seriously. And 

now they have a gold medal to 

show for it. 

In a recent Canterbury 

Horticulture Society 

competition, the Fosters won 

the small residential category for 

properties up to 500 sq m. 

Mr Foster said he had entered 

the competition in years gone 

by, and had won “several” prizes 

over that time. 

“(We’re) very pleased because 

we got a gold for the garden this 

time,” he said. 

The Fosters enjoy sharing their 

garden with friends and family, 

who have given a nickname to a 

particular part of the garden. 

“Whenever we host friends 

and family and are having 

something to eat, we take them 

to a part of the garden they say 

is like a restaurant setting. They 

call it Fosters on Gayhurst,” Mr 

Foster said. 

Mr Foster said his favourite 

part of his award-winning 

garden is a collection of maple 

trees, but he loves it on the 

whole. 

“We’ve got about 40 (maple 

trees) in the garden . . . I’m only 

in the garden about a day a 

week, but I’m always snipping at 

things. 

“I know I’m a skite but it’s 

TOP GARDEN: Ian 

Foster wearing his 

$2 golden medal, 

in his awardwinning 

Dallington 

garden. 

really very different and it’s 

colourful. Ian Fryer is our 

landscaper, so he was helping to 

lay it all out,” he said. 

The garden was landscaped, 

pruned and planted over the 

course of the year and even 

required the removal of a 

swimming pool to complete the 

look. 

Election 

results 

•From page 1 

Mayoralty 

Lianne Dalziel 75,091 

John Minto 12,996 

Tubby Hansen 1400 

Burwood Ward (1 vacancy) 

Glenn Livingstone 4771 

Cruize Erueti 858 

Coastal Ward (1 vacancy) 

David East 2927 

Jo Kane1855 

Dean Lester 941 

Linwood Ward (1 vacancy) 

Yani Johanson 3078 

Alexandra Davids 1678 

Scott Toomey 302 

Burwood Ward of the Coastal- 

Burwood Community Board (2 

vacancies) 

Tim Baker 4216 

Linda Stewart3484 

Sela Faletolu-fasi 1756 

Brian G Steer 615 

Coastal Ward of the Coastal- 

Burwood Community Board (2 

vacancies) 

Tim Sintes 3892 

Kim Money 2978 

Andrea Cummings 2776 

Linwood Ward of the Linwood- 

Central-Heathcote Community 

Board (2 vacancies) 

Alexandra Davids 2888 

Brenda Lowe-Johnson 2583 

Jackie Simons 2196 

Jack Singh 1039

8 


News 

PEGASUS POST 

GREAT SUCCESS: Lions clubs from around the city collaborated to raise 

$50,000 for Age Concern Canterbury’s new mini van. 

Lions answer SOS 

Nova Montessori 

Early Childhood Centre 

and Primary School 

OPEN DAY 

Saturday 15th October 10am-2pm 

Offers an individual holistic 

education for children between 

the ages of 3 to 13 years. 

Nova Montessori Children’s House 

and Primary School 

53 Owles Terrace, New Brighton 

www.novamontessori.school.nz 

INTERMEDIATE and 

high school students have 

been exploring the art of 

verbatim theatre as part of 

The Court Theatre’s latest 

holiday programme. 

Verbatim theatre is a 

form of documentary 

theatre in which plays 

are constructed from the 

precise words spoken by 

people interviewed about 

a particular event or topic. 

This required the 

participants, aged 

between 12 and 15, to 

interview people and 

use their testimony to 

construct a piece. 

Throughout the week, 

students interviewed 

NEW Brighton Lions 

were one of seven clubs 

around the city to respond 

to an “SOS” call from Age 

Concern Canterbury. 

The clubs pulled together 

$50,000 over a period 

of six months, enough to 

buy Age Concern a new 

12-seater mini-van. 

Keys to the mini-van 

were handed over to Age 

Concern representatives 

recently. 

New Brighton, Christchurch-Pegasus, 

Lyttelton, 

Ferrymead, Christchurch 

South, Christchurch-Seaview, 

and Riccarton-Waimairi 

clubs all pitched in 

an average of about $3000 

each for the new van. 

New Brighton Lions 

Club member Warren 

Glassey said Age Concern 

Canterbury needed the 

van to provide transport 

for elderly locals who had 

become “housebound” following 

the earthquakes. 

“Age Concern said there 

was a significant number 

of elderly people that 

were badly affected postearthquakes 

that have now 

become housebound . . . 

people living with 

Alzheimer’s or dementia 

and turned their 

stories and words into 

a performance for the 

interviewees. 

Theatre education 

manager Rachel Sears 

said the theme wasn’t 

about what it was like 

we know it will be used for 

the next 15 years, five days 

a week at least,” he said. 

Within six months, the 

clubs raised the $50,000 

needed to purchase a new 

Ford Transit 12-seater 

mini-van. This included a 

$20,000 donation from an 

international Lions charitable 

trust. 

The last $10,000 came in 

the form of sponsorship 

from Colliers International; 

Chatswood Retirement 

Village, Opawa; and Willowlea 

Retirement Village, 

Shirley. 

Acting out people’s stories 

LEARNING: Eric Rule, of Aranui, was interviewed 

by Joseph McAllum, of Cashmere, and Charlie 

Holmes, of Wanaka. 

living with Alzheimer’s or 

dementia, but more about 

sharing memories. 

“We had a great 

feedback session after 

the interviews. The 

students said things like it 

was the best history lesson 

they had ever had,” she 

said. 

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PEGASUS POST Tuesday October 11 2016 11 

Your Local Views 

Community rebuilding 

The Bridge 

South 

Brighton 

Trust 

chairwoman 

Jane 

Harrison talks about 

how the community 

has come together to 

lead the recovery in 

the eastern suburbs 

The recent unanimous 

vote by the city council 

to grant The Bridge 

South Brighton Trust 

$325,000 to purchase the 

abandoned church on 

Bridge St was a victory 

for community-led 

regeneration in the east. 

Sitting in the gallery of 

the city council chambers 

on the day of the decision, 

the large contingent of 

South New Brighton supporters 

heard councillor 

after councillor declaring 

their support for our project 

and their admiration 

for the hard work that 

went into preparing our 

case. 

Councillors also recognised 

the lack of tangible 

evidence of recovery and 

regeneration in our community. 

In many ways they 

were right about the need 

Previously 

United Travel 

for a gathering place for 

the people of South New 

Brighton and about the 

commitment and expertise 

brought by the people 

involved in this project. 

And yes, we are still 

lacking much in the way 

of visible evidence of a 

commitment to replace 

what we have lost in South 

New Brighton. 

However, I think the 

bridge community hub 

project actually shows just 

how much our community 

has not only recovered, 

but has taken regeneration 

into its own hands. 

We are no longer waiting 

for someone else to fix 

or replace things – we are 

doing it ourselves. 

By supporting our local 

school, sports clubs, community 

groups, voting 

in the competition to get 

free foundation repairs 

for the bridge building, or 

helping with community 

planting, estuary cleanups, 

or the recent working 

bee at the bridge building 

– the people of South New 

Brighton are not sitting 

waiting for regeneration 

to be done to us or for us. 

For many of those 

involved in projects such 

as the bridge hub, the real 

hard work has been behind 

the scenes – building 

relationships with people 

in the community, with 

other community groups 

and with our local elected 

representatives and city 

council staff. 

We have been fully supported 

and guided by city 

council staff whose names 

most local people will 

not know. We have been 

adamant about using local 

experts and community 

knowledge to guide this 

project. 

These two factors have 

made the creation of a 

community owned and 

managed hub for the people 

possible. 

While it is easy to focus 

on what has not happened 

in the east and to measure 

progress by the building 

work that we see above 

the ground, it is important 

to recognise the 

value of building strong 

relationships, trust and 

community strength. It is 

here that we find the real 

drivers of regeneration. 

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12 


Brighton Art Gallery 

October 1-31, 10am-4pm daily 

An exhibition is on at the 

Brighton Gallery for the month 

of October. The paintings on 

show are done by local artist Judy 

Harrington. Ms Harrington has 

been painting for more than 10 

years and the mediums she uses 

include watercolour, acrylic and 

oils. Her artwork is mostly about 

landscapes and wildlife, specialising 

in birds. She also teaches 

painting and drawing. 

Brighton Gallery. Shop 4, Carnaby 

Lane, New Brighton. Free entry 

Annual Church Fair 

Saturday, October 22, 9am-noon 

Holy Trinity Avonside is holding 

its annual community fair on 

its grounds at 168 Stanmore Rd. 

Community stalls are welcome at 

the fair, so if you wish to load up 

your boot, or sell from your own 

table, please book a site by phoning 

389 6948. The event will go 

ahead even if the weather is bad. 

There will be a variety of stalls 

including books, cakes, crafts, 

teas, plants, raffles, a sausage 

sizzle, second-hand clothing and 

many more. Go along to listen to 

the ukulele band and enjoy all the 

fun of the fair. 

Holy Trinity Avonside Church, 

168 Stanmore Rd, Avonside. Free 

entry 

Step Ahead Exhibition 

Runs until Friday, October 21. 

Monday to Friday, 11am-4pm, 

Saturday, noon-3pm 

The Step Ahead exhibition 

coincides with Mental Health 

Awareness week and provides 

a goal for trust members to 

recognise and celebrate their 

skill and achievement. About 

40 trust members are exhibiting 

drawings, paintings, photography, 

mosaics, stone carving and 

other crafts. Items for sale can be 

purchased by phoning Eastside 

Gallery, 981 2881. 

Eastside Gallery, cnr Worcester 

St and Stanmore Rd. Free entry 

New Brighton Seaside Market 

Every Saturday, from 10am- 

2pm 

Go along to the seaside and 

enjoy live entertainment, food, 

fresh produce, arts, crafts, 

jewellery and more. There will 

be a bouncy castle and free 

face painting for the kids. For 

inquiries, email seasidemarket@ 

mail.com. 

New Brighton Pedestrian Mall. 

Free entry 

All Australian Car Show 

Sunday, October 16, 10am-2pm 

The Christchurch All 

Australian Car Show will 

be displaying cars by Ford 

Australia, General Motors 

Holden, Chrysler Australia and 

more. From the classics from the 

1950s onwards, up to the very 

latest models, a large variety 

of cars from Australian-based 

manufactures will be on display. 

Email fraser.walker@starmedia.kiwi 

by 5pm each Wednesday 

Local clubs will be displaying 

their cars, and all private owners 

are welcome to take along their 

examples to contribute to the 

event. 

Ouruhia Domain, Marshland 

Rd. General admission $5 

Ukulele JAM 

Friday nights, from 7.30pm 

Every Friday this group meets 

to play the ukulele and other 

instruments and sing all kinds 

of songs and different genres of 

music – anything that is in the 

spirit of Joyful Anarchic Music 

(JAM). There is a data projector 

so all the lyrics and the chords 

are available. Everyone is welcome. 

Tea, coffee and biscuits are 

free. 

St Faith’s Hall, 46 Hawke St, 

New Brighton. $2 entry 

Kite Flying on the Beach 

Every day, 11am-4pm 

Any day, weather permitting, 

kites are flown on the beach near 

the pier. Go along to watch, or 

bring a kite and join in. Recapture 

your childhood, and let your 

children experience the joy of 

kites. The Christchurch easterly 

wind is ideal for kite flying, so 

dress appropriately and go along, 

any time of the year. 

New Brighton Beach, near the 

pier. Free event 

NATIONAL TOURNAMENT: During Labour Weekend, eastern 

suburbs football club Coastal Spirit will hold the under-19 Lotto 

Tournament. In previous years, both the men’s and women’s 

matches have been well attended throughout the long 

weekend. The two finals are played on Monday afternoon. All 

matches will be held at Cuthberts Green in Aranui, with no entry 

fee. For more information on the event, go to Facebook and 

search for under-19 Lotto Tournament. 

Parkview School Fair 

November 18, 5-8pm 

Rain or shine the Parkview 

School Fair is on. Go along and 

enjoy the fun – old fashioned 

games, grab a couple of 

bargains. There will be the 

White Elephant Trust stall, 

books, clothes, plants, and 

baked goods for sale. Lots of 

food will be available so go along 

and have tea there as well. Have 

a ride in a hot rod, bounce on 

the bouncy castle, or try winning 

$100 by purchasing the right key, 

what’s in the mystery envelope, 

win a teddy, hair colouring, 

PEGASUS POST 

tattoos and lots more. 

10 Chadbury St. Free entry 

The Friends of the Botanical 

Gardens Spring Plant Sale and 

Heritage Week Walks 

Plant sale – Sunday, October 16, 

12.30-3.30pm; walks from 2pm 

Perennials, succulents, trees 

and shrubs including New 

Zealand natives at $5 each. 

Guides will conduct tours with 

the emphasis on the history of 

the gardens. The theme is hidden 

histories – our stories unearthed. 

Botanic Gardens, Armagh St 

car park entrance. Free entry 

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14 


THE NAMES YOU KNOW, 

BACKED BY THE NAME YOU TRUST. 

[Edition PEGASUS datE] POST 3 

New Location - Ray White Real Estate Bishopdale 

“We love helping our clients 

realise their dreams when buying 

or selling property and to see 

their elation after the purchase 

or sale has been completed,” says 

realtor Barry Ellis of the newly 

opened Ray White Real Estate 

Bishopdale office. 

“Over seven years ago when 

my wife, Karen and I entered 

the real estate industry we had a 

vision. Our desire was to deliver 

optimum results based upon 

collaborative communication, 

clear outcomes, and prioritised 

strategies which left our clients 

happy and fulfilled.” 

This vision has become the 

core of Karen and Barry’s 

business ethos which can be 

proven time and time again, by 

their track record and database 

filled with satisfied customers, 

many of whom they now call 

life-long friends. 

“Building a relationship with 

our clients based upon trust 

and moral fibre is at the heart of 

who we are and how we work. 

We are about people, not sales 

numbers. We treat our clients 

like we would like to be treated 

and work in their best interests 

at all times. For each property 

that we bring to the market we 

introduce customised 

marketing campaigns 

and develop individual 

strategies for the widest 

possible audience appeal. 

For us, that includes 

all potential local and 

national buyers as well 

as international lookers. 

This is made possible by 

our professional network, which 

help us spread the word far and 

near, because the market is larger 

than just our local communities. 

We also believe in providing 

accurate information from the 

outset including appraisals where 

we provide a realistic assessment 

of a property’s value in the 

market today. We pride ourselves 

on building a relationship with 

each client based upon the old 

fashioned values of honesty, 

trust, and good communication. 

Clients are not numbers. They 

are people and we want them 

to feel they can trust us and 

count on us any time they have a 

need for service or advice.” adds 

Karen. 

Barry and Karen’s goal of 

opening a real estate office has 

recently come to fruition. They 

have recently opened their own 

Ray White Real Estate location 

in Bishopdale. Stop by and see 

what’s happening in the property 

market and if you are looking 

to sell make sure you give them 

a call as they have excellent 

opening specials during October 

and November 

“Joining the Ray White group 

was an obvious choice for us.” 

says Barry. “Ray White is a 

family owned business which 

matches our personal value 

system. They believe in pride 

and integrity with every real 

estate transaction and so do we. 

These same values are shared 

by world-leading coach Steve 

Hansen who is Ray White 

New Zealand’s Global Brand 

Ambassador. The partnership 

between Steve Hansen and 

Ray White shares a common 

commitment to leadership, 

family values and ‘doing things 

the right way’. It also shines a 

light on Ray White’s strategic 

focus, which is dedicated to 

customer satisfaction and the 

client interests at heart”. 

The support and infrastructure 

that Ray White provides ensures 

that the team at Ray White 

Bishopdale can focus firmly on 

delivering excellent outcomes for 

their clients and raising the bar 

in service within the local real 

estate industry. 

The team at Ray White 

Bishopdale are committed to 

doing the right thing by their 

clients by providing honest 

information, realistic advice 

and up to date communication 

to ensure as stress free an 

experience as possible. You can 

keep up to date with the team 

through their website www. 

rwbishopdale.co.nz or via 

facebook www.facebook.com/ 

rwbishopdale.co.nz 

Stop by today and visit the 

Ray White Bishopdale team 

office. Parkside Plaza on 

Harewood Road or call them 

on 03 359 1627. Alternatively 

you can drop them an email at 

bishopdale.nz@raywhite.com. 


BACKED BY THE 

See Smiths City Commercial 

for all your commercial 

television and signage needs. 

E: commercial@smithscity.co.nz 

W: www.smithscity.co.nz/sc-commercial 

Commercial 

NAME YOU TRUST. 

Karen and Barry proudly 

selling for Ray White. 

You can expect the same level of attention, service 

and local area knowledge you have come to know, 

now backed by the strength of the Ray White brand. 

Call now for a market apprasial 

Karen and Barry Ellis 

021 519 275 | karen.ellis@raywhite.com 

021 519 274 | barry.ellis@raywhite.com 

Inline Realty Limited Licensed (REAA 2008)



BACKED BY THE 

NAME YOU TRUST. 

Testimonials 

Barry & Karen helped me for over a year 

looking for a property, sometimes even 

driving me to and from viewings when I 

did not have a car. They were very helpful 

and were not pushy, they listened to what 

I wanted. I would recommend them to 

anyone looking at buying or selling a 

property” 

Tracey P, Grimseys Road Redwood 

Coming highly recommended by 

a colleague I contacted Barry to aid 

with the selling of our “As Is Where 

Is” property in Burwood. Being a very 

difficult market and not knowing how 

best to sell the property, Barry and his 

team provided the market details and 

confidence in previous sales to allow 

us to make the right decision. Excellent 

marketing stimulated the right activity 

to get our price expectation, a figure that 

Barry predicted from the first day we met. 

Always available and providing regular 

and detailed feedback, the sale was a 

success. Thanks to Barry & Karen and the 

team 

Steve H, Reginald Street Burwood 

We can recommend Karen & Barry Ellis 

unreservedly as Real Estate agents who 

truly care about and value their clients. 

Positivity, Enthusiasm and Knowledge 

were key elements in the selling of our 

home and both Karen & Barry readily 

made time available to discuss our 

needs. Their professional integrity and 

Karen and Barry Ellis, Ray White 

Real Estate Bishopdale. 

honesty were always evident throughout 

the process particularly when an offer 

was presented to us. From the initial 

photographs to the actual sale of our 

home we felt valued and consulted. Selling 

your home can be stressful but we always 

felt informed and confident that we were 

in “safe hands” in all respects.” 

Helen and Rae, Regents Park Drive 

Barry & Karen have been fantastic. They 

do what they say they are going to do and 

then they do extra. Totally professional 

but friendly with it. Barry & Karen made 

this process as easy and stress free as 

possible and it was really appreciated”. 

Stroudy, Shirley 

“Karen & Barry were recommended to 

us by our ASB banker, we found that they 

were very pro-active in their approach to 

selling our house. This was very evident 

by the number of viewers that came to the 

first open home they held. We would have 

no hesitation in recommending Karen & 

Barry Ellis” 

Olwyn- Northwood 

SCHOOL HOLIDAY FUN 

The school holidays have just finished but eastern suburbs pupils 

participated in a range of fun activities while they had the chance. Pupils 

at the Christchurch School of Gymnastics holiday programme had a day 

of building with Lego. Meanwhile, at Te Wero Gymnastics, students got 

involved in learning skills on the gym floor and on the balancing beam. 

Youth Alive Trust students also swung on swings at a local park before 

heading off to the Flip Out Trampoline Arena. 

CREATIVE: One CSG student 

made a diving board and foam pit 

out of Lego. 

STRETCH OUT: In the boys’ 

holiday programme at Te Wero 

Gymnastics, pupils stretched 

before getting into their games. 

READY TO GO: Billy lines himself up with a 

rope swing at St Martins School during the 

Youth Alive Trust holiday programme. 

SUPER FUN: Taylor 

Piper-Kendall (left). 

of Casebrook, 

Poppy Cuthbert, of 

Lincoln, and Bella 

van Nobelen, of 

Marshland, made 

their way through a 

“laser field” of string. 

The activity was 

part of the Air Force 

Museum’s school 

holiday programme, 

Spy Games. As part 

of the programme, 

children also had to 

rescue an Air Force 

Museum agent 

and search for a 

dangerous device to 

save the day. 

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216 

[Edition Tuesday datE] October 11 2016 

PEGASUS POST 

CONTINUING EDUCATION 

PODIUM FINISH: The Canterbury team after their third place finish in 

Gisborne. 

PHOTOS: SURF2SURF.COM 

Bronze finish for surf team 

CANTERBURY HAVE finished 

third at the National Scholastic Surf 

Championships in Gisborne. 

Aranui High School’s Estella 

Hungerford played a key role in her 

team’s strong performance. She finished 

second overall in the under-14 girls’ 

division final. Hungerford scored 9.17 in 

the semi-final to advance to the final day 

of competition where she scored a 9.3 to 

finish behind Gisborne’s Tanira Tamanui. 

Zac Van Eekelen and Zayne Stringer 

from Shirley Boys’ High School also competed 

for Canterbury at the event in the 

under-16 boys’ competition. 

Van Eekelen advanced from his heat 

with scores of 9.43 and 11.5. He was unable 

to go further than the quarter-finals 

where he scored a 7.27. Stinger was unable 

to advance from his heat with a score 

of 5.43. 

Canterbury finished on a total of 13,760 

points behind Taranaki on 23,045 and 

Auckland 14,765. 

ACHIEVERS 

FUTURE STAR: Estella Hungerford 

finished second overall in the 

under-14 girls competition. 

SPORTS 

INTERNATIONAL OPPOSITION: Aranui High School’s first XV rugby team had 

the rare opportunity of playing an international team last week. They played 

a South African under-18 schools team who were in Christchurch with the 

Southern Cape Sports Tours group. The South Africans were too strong for 

Aranui at the Lincoln Rugby Club on Thursday with the final score 0-49. While 

the result didn’t go their way the game against BUSINESSES 

the South Africans is sure to 

be a match the team will remember forever. Earlier in the year Aranui won the 

Wednesday secondary schools competition. 

Ensuring a safe 

ACHIEVERS 

work place 

SPORTS 

Learning first aid is not only a 

part of ensuring a safe work place, but also 

an integral part of our engagement with 

the wider community. We all learn the 

necessary skills to ensure that in times of 

emergency we are able to assist our work 

colleagues, but are we able to take these 

skills home, into the community or on to 

the sports field? 

not all work places are the same and 

the injury risk for each place can be wide 

and variable. The office attended by 

administrators does not carry the same 

risk as those people working with heavy 

machinery, or perhaps at some distance 

from a regular ambulance service. it is 

therefore essential that you pick the right 

first aid course to suit all of your activities – 

both professional and social. 

take, for example, an office worker who 

does not have a high risk work environment 

BUSINESSES 

and whose concern might be to ensure 

that they can deal with minor cuts and 

superficial injuries, or the ability to perform 

effective CPr. These skills can be achieved 

on a course of eight hours duration and 

would generally fit into low to medium 

risk area. But take this same person on to 

a sports field either as a spectator or player 

when a higher level injury occurs. The eight 

hour course covering unit standards 6402 

and 6401 (or 26551 and 26552) does not 

cover head neck and spinal injuries, eye 

injuries, hypothermia and poisonings. 

The majority of injuries occur outside of 

the work place, in fact one in three injuries 

occurs in the home, making it the most 

common place for injuries to happen. 

new Zealand children are twice as likely 

to die through injury as children who live 

in australia. They mostly die as a result 

of motor vehicles accidents or falls in the 

home. fatalities from leisure and sport are 

not far behind those in the workplace. 

The wider 12 hour course teaches the 

additional unit standard 6400 and provides 

a wide knowledge base for medium to high 

risk environments. This course covers many 

of the skills required to deal with the most 

common injuries, such as falls (which can 

result in head, neck and spinal injuries) and 

dealing with complex scenes such as motor 

vehicle accidents. 

if you are not sure on the course best 

suited to your needs, ask your accredited 

first aid training provider. They can explain 

the course content and give you options 

that will best suit your needs. Look beyond 

the workplace and consider your family and 

your location. Check that you have a good 

quality first aid kit that is up-to-date with 

replenished items, and that everyone knows 

where it is located. 

S 

S 

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Burwood & Redwood 

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xmas now 

Offer ends 31 December 2016 

Hot in-store deals 

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269 Burwood Rd, Burwood 

Ph: 354 4022 

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SHOP HOURS 

Mon-Fri 8.30am-5.30pm. Sat 9.00am-4.00pm 

Layby available 

6 ISSUES 

delivered to your door 

FROm ONly 

$ 

44. 50 NEW ZEALAND RED CROSS 

SUBSCRIPTIONS FREEPHONE 

0800 77 77 10 

rugbynews.co.nz 

Monday 

17 October 

7 November 

14 November 

Friday 


4 November 

18 November 

GLOBAL LEADERS IN FIRST AID TRAINING 

Christchurch Course Dates 2016 

Venue: 32 Birmingham Drive, Middleton 

First Aid Revalidation Course (6 hours) 

Cost $120.00 per person (certificates must not 

have expired for more than 3 months) 

Time: 8.30am – 3.15pm 

Tuesday 


1 November 

22 November 

Sunday 



6 November 

For bookings please call 0800 REDCROSS or 339-7111 

Book online at www.redcross.org.nz 

Wednesday 


23 November 

21 December 

USE THE RED CROSS ADVANTAGE - COMPREHENSIVE FIRST AID, ESSENTIAL FIRST AID, 

REVALIDATION OR TAILORED TRAINING TO SUIT yOU AT yOUR PLACE OR OURS.

PEGASUS POST Tuesday October [Edition 11 datE] 2016 17 3 

CONTINUING EDUCATION 

Passionate tutors make 

learning rewarding 

Pursue a career in a trades-related field. 

If 2017 is the year you have decided to 

pursue a career in a trades-related field, the 

Southern Institute of Technology (SIT) have 

a range of options that may interest you. 

With trade qualifications available from 

Level 2 through to Diploma, there is a 

programme to suit everyone from the 

school leaver to the mature student looking 

to make a change. 

Studying with SIT ensures a handson 

approach to learning with theory 

complimenting all practical components. 

Graduates leave SIT secure in the knowledge 

they have the ability and qualification to 

succeed in their chosen career. 

Modern facilities and fantastic support 

from passionate tutors with years of industry 

experience make the learning environment 

for students both rewarding and successful. 

Trades programmes available include: 

Hairdressing, Beauty Therapy, Architectural 

Technology, Automotive, Automotive Heavy 

Trades (Diesel), Carpentry/Construction, 

Electrical, Engineering (Civil/Mechanical), 

Joinery and Quantity Surveying. 

Specific trades are offered at our 

Christchurch Campus, visit www.sit.ac.nz 

for further details. 

Students aged 16 to 19 are eligible to 

apply for the Youth Guarantee Scheme 

when studying selected trades. If successful, 

applicants’ tuition fees, material and 

equipment costs will be covered. 

For further information or an 

appointment to view our facilities, phone 

0800 T-O STUDY 

Help your child grow 

in confidence 

Life skills programme for children. 

Do your children lack self-confidence, or 

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an outlet for it? Development through drama 

is the ideal approach to teach confidence 

and channel youthful energy while building 

self-esteem. 

The Helen O’Grady Drama Academy has 

been in New Zealand for 32 years. This highly 

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children become well-rounded adults. 

Our fully qualified teachers are trained 

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they ensure each child is encouraged 

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and improvisation. Our Youth Theatre 

programme encourages the development of 

leadership and organisational skills. Three 

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programme and in the fourth term all 

students prepare a performance for parents 

and friends. We also offer Trinity College 

London examinations as an option for 

those who wish to pursue an international 

qualification. 

Our safe structured learning environment 

values student individuality and encourages 

team building. Most importantly its great 

fun too! 

Enrol now phone 0800 161 131 and see 

our website www.helenogrady.co.nz 

CHRISTCHURCH CAMPUS 

60 Waterloo Road, Hornby, Christchurch 

OPEN EVENING 

Tuesday 18 October, 5 - 7pm 

Check out 2017 study options 

Come and experience our awesome courses 

and facilities 

*Direct material costs apply 

Call today or email sit@sit.ac.nz 

0800 TO STUDY 

www.sit.ac.nz 

NEW ZEALAND RED CROSS - GLOBAL LEADERS IN FIRST AID TRAINING 

CHRISTCHURCH COURSE DATES 2016 • VENUE: 32 BIRMINGHAM DRIVE, MIDDLETON 

Comprehensive First Aid PLUS Course (16hrs or 4hr upgrade) Comprehensive First Aid Course (12hrs) 

Unit Standard 6402, 6401, 6400 and 25411 or 26552, 26551, 6400 and 

25411 Cost $265.00 per person incl FA Manual & GST for 16 hours or 

$80.00 per person for upgrade following completion of CFA 

Time: Day One 8.30am – 5.30pm Day Two 8.30am – 5pm 

Unit Standard 6402, 6401, 6400 or 26552, 26551, 6400 

Cost $210.00 per person incl FA Manual & GST 

Time: Day One & Day Two 8.30am - 3.15pm 

16 Hours Thursday/Friday 

20 & 21 October 

24 & 25 November 

4 Hours Friday 1.15pm-5pm 


25 November 

2 x Tuesdays 



29 Nov & 6 December 

2 x Wednesdays 

26 Oct & 2 November 


Thursday/Friday 

13 &14 October 



USE THE RED CROSS ADVANTAGE - 

COMPREHENSIVE FIRST AID, 

ESSENTIAl FIRST AID, REVAlIDATION 

OR TAIlORED TRAINING TO SUIT YOU 

AT YOUR PlACE OR OURS. 

Essential First Aid Course (8hrs) 

Unit Standard 6402, 6401 or 26551, 26552 

Cost $150.00 per person Time: 8.30am – 5.30pm 

Monday 

21 November 

5 December 

Tuesday 


8 November 

13 December 

Wednesday 


16 November 

Thursday 


3 November 

1 December 

Saturday 



5 November 

Time: Day One 8.30am - 5.30pm 

Day Two 8.30am - 12.45pm 

2 x Mondays 


5 & 12 December 

Thursday/Friday 



Weekends 




FOR BOOKINGS PLEASE CALL 0800 REDCROSS OR 339-7111 • BOOK ONLINE AT WWW.REDCROSS.ORG.NZ

18 


PEGASUS POST 

Mental Health Awareness Week 

10–16 October 2016 

$ 

10 99 

kg 

Fresh NZ Lamb Leg Roast 

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Country Fresh Washed White Potatoes 4kg 

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Vogel’s Bread 720-750g 

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each 

Alpine Butter 500g 

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Wattie’s Canned Fruit 

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$ 

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Shopping ping 

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Best deals are here! 

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Prices apply from Tuesday 11th October to Sunday 

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FreshChoice.co.nz 

FreshChoiceNZ 

383 1004 

FreshChoice Parklands 

Owned and 

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by locals 

Certain products may not be 

available in all stores. Savings 

are based on non-promotional 

price. Limits may apply. 

FCPP1110


HEALTH & BEAUTY 

Migraine relief 

Krissy Winter saw an article in the local newspaper a year ago and having suffered 

from debilitating migraines wondered if the treatment would help her. 

“My migraines were debilitating and 

they’d often come without warning. 

Sometimes once a week, but generally 

about once a month. I’d moved up from 

Dunedin where I’d managed them with 

my Osteopath, Yoga and Pilates. In 

Christchurch I was so reluctant to let 

anyone near my neck. I read the article 

and I must admit I wasn’t convinced and I 

went to the first appointment with a page 

of all the concerns I had. The first time I 

met Laurie I remember walking out and 

feeling more in control. After about four 

treatments with Laurie and perfecting the 

technique she taught me I truly began to 

reap the benefits. Now I’m fantastic. If I 

feel a migraine coming on I now have the 

control to manage it myself, even stopping 

them from taking over, without needing 

someone to drive me in to the Osteopath 

or the hospital for an injection to relieve 

the pain. With the technique Laurie 

taught me I’m armed and dangerous!” 

Many people suffer continually from 

headache and migraine pain not knowing 

what help is at hand from three specially 

trained Physiotherapists at Muscle People. 

In the past ten years, the understanding of 

what causes headaches and migraines has 

significantly changed. The research now 

shows that sensitisation of the brain stem 

is what causes this pain. 

Laurie, Clare and Naomi have trained 

in Australia in the Watson Approach 

which is proven to work. This method 

examines and treats the movements of 

the first three segments of the neck, which 

when sensitised cause headaches and 

migraines. 

“In our clinics we see people from 

as far away as Invercargill who come 

to us specially to seek treatment” says 

Laurie Moore, Director of Muscle People 

Physiotherapy. She says “The symposium 

in Australia we went to just recently 

reaffirmed the effectiveness of what we 

do, and honed our skills even more.” 

Generally patients will come to our 

clinic four or five times in the first few 

weeks of treatment. We show them some 

very simple exercises to do at home. 

After the first few weeks, treatments the 

sessions are guided by how the patient is 

feeling. 

“Often patients come to us at the end 

of a long journey having tried quite a few 

other treatments, and we are able to help 

them reduce or remove their pain. If you 

think this technique might help you, but 

aren’t sure, give us a call.” Laurie says. 

Give the friendly team at Muscle 

People Physiotherapy a call on 360 3606 

to book in to their headache clinic. 

With the technique 

Laurie taught me I’m 

armed and dangerous! 

suffering from 

splitting headaches? 

We can help! 

• 3 expert physios with extensive 

experience relieving headache 

and migraine pain 

• No GP referral needed 

• Read our article on this page 

to see how we can help relieve 

your pain 

musclepeople.co.nz 

Reduce youR pain - call us today! 360 3606 

Bishopdale clinic 

13a Bishopdale court 

ph 360 3606 

Worried about a MOLE? 

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city clinic 

12 Hereford st 

ph 961 0236 

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122 Opawa Road, Christchurch 

Wigram skies clinic 

67 skyhawk Rd 

ph 322 9400 

Ring Now: 

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Over 60 health products 

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Giving health advice since 1992. 

The Palms: 385 0364 

The Hub Hornby: 349 5150 

Bush Inn Centre: 348 7867

20 


REAL ESTATE 

Family versatility in private and peaceful setting 

20 Dunrobin Place, Avonhead 

4 bedrooms | 2 bathrooms | 2 living rooms | 2 car-garage | 3 off-street parks | Listing # 2867 

Positioned at the end of a quiet culde-sac 

and enjoying a northerly aspect 

this 1970’s classic block home offers 

flexibility, function and will suit a myriad 

of family situations. An expansive, formal 

lounge opens out to the 663sqm grounds, 

enabling family and friends to enjoy the 

sun or dine alfresco. The crucial kitchen 

area – such a hub for families is brand 

sparkling new. Living areas are light and 

open welcoming the sun while retaining 

all-important privacy. With three generous 

double bedrooms upstairs, a northern 

balcony extends from two of the three 

bedrooms with vistas of the garden while 

also doubling as a sheltered sunroom. The 

décor throughout is neutral, allowing you 

to easily impact your own touches inside. 

Downstairs is a bit or a treat where this 

home showcases its options for different 

family configurations. A fourth generous 

double bedroom, new bathroom and 

a separate toilet will allow you to have 

family separation when needed and 

accommodate guests when you like. The 

grounds are a safe environment for young 

children and pets with the address falling 

inside the Burnside High School and 

Merrin Primary School zone. A double 

garage with additional space for off-street 

parking puts an exclamation mark on the 

package here for your consideration – you 

simply must inspect our subject property. 

Immediate possession is available. 

Open homes Thursday and Sunday 

12.30am-1.00pm. For a private viewing 

contact Peter or Kathryn Hampton 

of Harcourts St Albans - Holmwood 

(Licensed Agent REAA 2008) on 

377 0377 or Peter mobile 021 367 761. 

PEGASUS POST 

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22 


Classifieds 

PEGASUS POST 


ARCHGOLA 

Enjoy outdoor living all year round 

15 months 

INTEREST FREE 

Normal lending criteria apply 

• House, deck, carport & window canopy etc 

• Warm & dry in winter 

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Ph 0800 27 24 46 | www.archgola.co.nz 


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relaying, restretching, Lawns, paving, water 

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ph 0800 003 181 or 027 

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by Canterbury, ph Wayne 

your friendly painter 03 

385-4348 or 027 274-3541 

ElECTRiCAl/HEAT 

PUMPS, Affordable, 

servicing, alterations, PAinTER AVAilAblE 

security & LED lighting, 

Ph 326 4992 or 0274 

329755. 

FEnCing 

All aspects in painting. 

Very competitive in roofs 

and fences. Please call 027 

241-7471 or 335-0265 

All styles and shapes, 

PlUMbER 

gates, wooden, ph Mark 

For prompt service for all 

027 331-3223 

plumbing maintenance, 

FEnCE PAinTing/ repairs and alterations. 

STAining Quality at Phone Michael 364 7080 

a reasonable price. Free or 027 438 3943 

quotes. Phone Warren 

today on 980-1676 or 027 

2014713 

ROOFing 

Qualified & Licenced 

Practitioner. Re-Roof & 

Repairs, all types. Member 

New Zealand Roofing 

Association. Over 35 years 

experience. Phone John 

027 432-3822 or 351-9147 

email johnmill@ihug.co.nz 

SPOUTing ClEAning 

Spouting Unblocked, 

Cleaned Out and Flushed 

Out. Also Full Handyman 

Services Available. Call 

Trevor 332 8949 or 021 

043-2034 

STOnEMASOn, bRiCK 

& blOCKlAyER 

Earthquake Repairs, Grind 

Out & Repoint, River/ 

Oamaru stone, Schist, 

Volcanic Rock, Paving, 

all Alterations new & old, 

Quality Workmanship, 

visit www.featureworks. 

co.nz or ph 027 601-3145 

TREES big OR 

SMAll, tree removal, 

trimming, stump grinding, 

shelterbelt clean up, 

section clearing, rubbish 

removals, excavation 

work, ph Trees Big or 

Small, for a free quote, 

021 061 4783 


FINANCE 

Overdue 

Overdue 

bills 

bills 

need 

need 

paying? 

paying? 

It’s nice to know you can rely on 

It’s SCL nice Finance to know to help. you can Isn’t rely it? on 

SCL Finance to help. Isn’t it? 

Ph 0800 725 725 

Ph 0800 725 725 

* Subject to normal lending criteria 

* Subject to normal lending criteria 

ROOF REPAIRS 

Locally owned & operated with 

over 30 years experience. 

• Extensions & repair • Roof coating 

• Concrete & clay tiles • Butynol 

• Malthoid • Asbestos Certified 

• Coloursteel • Old iron • Guttering 

Phone Dave 981 0278 

or 021 223 4200 

E: dave@beaumontroofing.co.nz 

BEAUMONT ROOFING LTD 


TREE WORK 

Hedge trimming, stump 

grinding, rubbish removed, 

small job specialty Ph 

Andrew 03 322-8341 or 

027 435-8759 

T.V. SERViCE CEnTRE 

Repairs, tvs, microwaves, 

stereos, DVD. Aerial 

installations and kitsets, 

480 Moorhouse Ave, ph 03 

379 1400 

UPHOlSTERER 

Dining Chairs, Lounge 

suites, Caravan Squabs 

etc. recovered. Free 

Quotes. Phone Graeme 

383-1448 

VHS ViDEO TAPES 

& all camera tapes 

converted to DVD, video 

taping, weddings, twenty 

firsts, special occasions, 

www.grahamsvideo.co.nz 

ph 03 338-1655 

WATERblASTing 

Quality Job, Quick Service 

by skilled tradesman, Ph 

Richard Severin at Jet-X 

0800 538 969 Free quotes, 

visit www.jetx.co.nz 

ADVERTISE YOUR 

BUSINESS HERE 

Phone for 

further details 


WinDOW ClEAning 

Average 3 bdrm house 

inside or out $40. Both 

$70. Phone Trevor 344- 

2170 

Wanted To Buy 

AAA Buying goods 

quality furniture, 

Beds, Stoves, Washing 

machines, Fridge Freezers. 

Same day service. Selwyn 

Dealers. Phone 980 5812 

or 027 313 8156 

A+ Household effects, 

fridges, freezers, washing 

machines, ovens. Good 

cash paid. Ph Paul 022 

0891 671 

TOOLS 

Garden, garage, 

woodworking, 

mechanical, engineering, 

sawbenches, lathes, cash 

buyer, ph 355-2045 

The Brougham 

darts 

EVERY 

WEDNESDAY 

Six teams 

Newcomers 

welcome 

KARAOKE 

8PM EVERY SATURDAY 

RESTAURANT & CAFÉ 

‘Famous for their roasts!’ 

The 

Woolston Club... 

A classic, contemporary 

club experience 

Cafe open from 11am 

TAB & Gaming, Function Facilities, 

HOUSIE Tuesday, Thursday, Saturday 

SHUTTLE Tuesday - Saturday 

PRO WRESTLING 

UNSANCTIONED 

The best in NZ pro wrestling. 

Tickets on sale now! Phone 366 1481. 

SATURDAY 29 OCTOBER, 7PM 

blues night 

EVERY THURSDAY 

THE ELEVATORS 

cnr Brougham St/Waltham Rd 

phone 366 1481 

School’s Out 

FAMILY FRIENDLY 

Kid’s Special 

Two courses 

Great Kids menu plus designated play area. 

SENIORS SPECIAL $ 

20 

Two courses: 

Soup/Roast or Roast/Dessert 

Special available lunch only 

Monday - Saturday 12pm - 2.30pm. Conditions apply 

Treat 

the Kids 

$ 

10 

Open daily from 6.30am - Breakfast, Lunch & Dinner 

The 

RACECOURSE HOTEL 

& Motorlodge 

118 Racecourse Rd, Sockburn, 

Christchurch. Ph 03 342 7150 

www.racecoursehotel.co.nz 

Open 7 Days 

Restaurant open 

from 5.30pm! 

RETRO ROAST LUNCH 

12PM-1.30PM 

WEDNESDAYS 

$10 Members / $12 Non 

FREE 

6PM EVERY FRIDAY 

-COMING EVENT- 

MRS BROWNZ BOYS 

3 course Meal & Show. $65 a ticket 

SATURDAY 5th NOV 

What’s On... 

7PM THIS SATURDAY 

UNFINISHED BUSINESS


www.newbrightonclub.co.nz 

WHAT’S ON 

TUESDAYS & 

THURSDAYS 

Members 

Lucky Card Draw 

MANUKAU v 

CANTERBURY 

SATURDAY 2.35PM 

TAB POD 

SUNDAY 

BRUNCH! 

By the Seaside! 

10.30am-2.30pm 

JOIN 

A CLUB BY 

THE SEA! 

- downstairs - 

ClubBISTRO 

Open Tuesday 

to Saturday 

12pm-2pm 

and from 5pm. 

Midweek 

SPECIAL 

$10 

ROAST 

Available Tuesday, 

Wednesday, 

& Thursday 

- upstairs - 

PIERVIEW 

Restaurant 

Quality a la carte 

with a view! 

Open FRIDAY, SATURDAY, 

& SUNDAY from 5.30pm 

SORRY, FULLY BOOKED 

SATURDAY 15, 22, 29 OCT 

FRIDAY SPECIAL: 

BBQ PORK RIBS... 

$19.50! 

for a limited time 

SUNDAY SPECIAL 

$25 3-Course Feast 

SUNDAY 30 OCT 

ALL YOU CAN EAT BUFFET 

$25... BOOK NOW! 

SHUTTLE RUNNING 

Tues, Thurs, Fri & Sat 

202 Marine Parade 

Ph 388-9416 

Members, guests and affiliates welcome 

H ORNBY 

WORKINGMEN’S 

CLUB 

«WHAT'S ON« 

WESTVIEW LOUNGE 

FRIDAY 14 OCT, 7PM 

IAN MAC 

SATURDAY 15 OCT 

4.30PM BARROSS 

8PM ROBBIE DREW 

SUNDAY 16 OCT, 1.30PM 

KEEPING IT 

COUNTRY 

Kylie Austin + Allan Barron + Yvonne Munro 

backed by REMEDY Showband 

Pre-sale tickets $15. Door sales $20 

«COMING UP« 

SATURDAY 19 NOV, 8PM 

BAD MOON RISING 

THE CCR TRIBUTE SHOW 

Tickets $20 

FRIDAY 9 DEC, 8PM 

THE WARRATAHS 

Tickets $25 

Hornby WMC, 17 Carmen Rd, Hornby ph 03 349 9026 

www.hornbyworkingmensclub.co.nz 

Members, guests & affiliates welcome 

Lunch & Dinner 

All you can eat, 7 days 

Christmas 

Functions 

Lunch & Dinner Buffet 

NOW SERVING 

available 

from 

9am 

Breakfast 

HAPPY 

HOUR 

5PM - 7PM 

DAILY 

SATURDAY 19th NOV - SATURDAY 24th DEC 

Book & dine with us for your Christmas party this 

festive season, and we’ll take care of the rest! 

Bookings Essential PH 386 0088 

fb.com/GardenHotelRestaurant www.gardenhotel.co.nz 

LIVE 

Mandi Miller 

6PM FRIDAY 14th October 

MUSIC 

PHONE 385 8880 FIND US ON FACEBOOK fb.com/GBCCHCH 

THE GARDEN HOTEL COMPLEX | 110 MARSHLAND RD 

www.gardenhotel.co.nz | phone 385 3132

24 


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