Southern View: June 28, 2016
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2<br />
SOUTHERN [Edition VIEW datE]<br />
Tuesday <strong>June</strong> <strong>28</strong> <strong>2016</strong> 25<br />
HEALTH & BEAUTY<br />
Transitioning skincare<br />
through the seasons<br />
Skincare expert and facialist Clemency Alice has a passion for beauty and organic<br />
skincare. Recently travelling to Paris and Australia to further her knowledge, she<br />
shares her secrets.<br />
the tRAnSition from summer to<br />
autumn can have a major impact on your<br />
skin’s overall condition and appearance. if<br />
the new season catches you unaware and<br />
unprepared, your skin can become very<br />
dry, extremely sensitive, lacklustre and<br />
more susceptible to breakouts. This is due<br />
to the change in oil flow – which was on<br />
an all-time high during summer – and the<br />
vitality of the ‘skin glow’ waning as cooler<br />
temperatures plummet, constricting<br />
blood vessels. here’s what you need to<br />
know to ensure your skin stays prepped<br />
and primped for the change of season.<br />
PReSeRVe youR liPid BARRieR<br />
if you remove this protective skin barrier<br />
through more aggressive methods of overcleansing<br />
and over-exfoliating, then the<br />
skin cells aren’t prepared and your skin<br />
becomes more vulnerable to the extreme<br />
temperatures and external elements of<br />
wind, sun and rain. A way to protect<br />
and maintain hydration in your skin is<br />
through spritzing your face after cleansing<br />
with a floral facial mist then locking the<br />
moisture in with your favourite facial oil<br />
or moisturiser.<br />
SwitCh moiStuRiSeRS<br />
opt for a creamier, rich texture in<br />
your moisturiser that has antioxidant,<br />
super skin-boosting ingredients. Select<br />
moisturisers that contain hyaluronic acid<br />
(skin plumping and hydrating), vitamin<br />
C (antioxidant and uV-protecting<br />
properties), shea butter (moisturising<br />
and protecting), and rose (softening,<br />
anti-inflammatory, hydrating). And for<br />
those with oilier skins, opt for a balancing<br />
facial oil with lavender (restorative<br />
and calming) and jojoba (balancing to<br />
the acid mantle, protecting and antiinflammatory).<br />
PRoteCt youR Skin<br />
Just because summer is a distant dream,<br />
keep applying a chemical-free SPF daily,<br />
and opt for a seperate sun-care product<br />
with a minimum of SPF30 rather than<br />
relying on sun protection from your<br />
foundation.<br />
inSide And out<br />
Beauty and skin health can come from<br />
within:<br />
• Ensure you drink plenty of water.<br />
• Drink organic green tea (helps<br />
prevent tewl – trans-epidermal water<br />
loss).<br />
• Eat seasonal fruit and vegetables.<br />
• Drink green smoothies.<br />
• Boost your intake of essential<br />
fatty acids.<br />
• Go for a brisk walk amongst<br />
nature to<br />
revive your autumnal ‘glow’.<br />
• Maintain your skin sparkle with<br />
restorative beauty sleep.<br />
Call 360 3606 to make<br />
your appointment<br />
• Saturdays 9am – 1pm at our<br />
Bishopdale clinic (YMCA Building)<br />
• Pop in for your pre-sport taping<br />
• Sports injuries, sprains and strains,<br />
post-surgery rehabilitation<br />
• No referral required<br />
Muscle People are your physiotherapy experts<br />
musclepeople.co.nz<br />
Open on<br />
Saturdays!<br />
City Clinic<br />
961 0236<br />
YMCA Building<br />
12 Hereford Street<br />
Bishopdale Clinic<br />
360 3606<br />
YMCA Building<br />
13A Bishopdale Court<br />
True<br />
Who thought<br />
DENTURES<br />
and false!<br />
could look this<br />
natural?<br />
• Full dentures • Metal partial dentures<br />
• First-time immediate dentures • Implant supported dentures<br />
HOLLYWOOD: A beautiful result for a<br />
female patient in her 60’s<br />
These stunning lovebite full upper and<br />
lower dentures have been expertly crafted by<br />
internationally-recognised dental technician<br />
Richard Greenlees at his Christchurch studio.<br />
The combination of Richard’s skill, experience<br />
(including 15 years in London’s prestigious<br />
Harley Street) knowledge and revolutionary<br />
techniques allow him to create beautiful<br />
bespoke false teeth that truly resemble those<br />
in nature and reflect each patient’s individuality<br />
and unique character.<br />
AGING GRACEFULLY: Natural teeth for<br />
a gentleman patient in his 80’s<br />
402 Montreal Street<br />
Christchurch | P. 379 1222<br />
By appointment only.<br />
Consultation fee applies.<br />
GOOD KEEN MAN: Teeth with character<br />
for a hard-case fisherman in his 50’s<br />
Richard will personally guide you through the entire process to create<br />
teeth with small nuances in the fabrication, colour and shape. Your beautiful new<br />
lovebite dentures will boost your confidence and make you look and feel year’s younger!
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