Gastronomic Heritage in Mediterranean wetlands ebook
Recipe book featuring traditional Mediterranean dishes cooked with ingredients harvested around wetlands.
Recipe book featuring traditional Mediterranean dishes cooked with ingredients harvested around wetlands.
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Oven baked whole carp<br />
[ “Karliotiko” fish ]<br />
• Cut the peppers, the potatoes and the onion <strong>in</strong>to r<strong>in</strong>gs.<br />
• Spr<strong>in</strong>kle a large p<strong>in</strong>ch of salt and pepper evenly over the fish, and then place<br />
it <strong>in</strong> the middle of a pan.<br />
• Dash a p<strong>in</strong>ch of salt over the potatoes and distribute them around the fish.<br />
• Mix the peppers, the onion, the garlic and the parsley <strong>in</strong> a separate bowl and<br />
then place them over the potatoes.<br />
• Add another p<strong>in</strong>ch of salt and pepper evenly over the vegetable mix.<br />
• Pour over the olive oil and the grated tomato and bake <strong>in</strong> a preheated (180 o C)<br />
oven for approximately 90 m<strong>in</strong>utes (depend<strong>in</strong>g on the oven) until the fish sk<strong>in</strong><br />
becomes crispy.<br />
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