Gastronomic Heritage in Mediterranean wetlands ebook

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Turkey Uluabat (Apollont) Lake Gölyazi, Bursa [Ramsar Site] serves 6 Dough 350 gr of flour for the dough 130 gr of flour for kneading 1 ½ cup of water 1 egg 1 egg yolk ½ tea spoon salt Stuffing 1 Wild Duck Pinch of salt Pinch of black pepper 6 glasses of broth (consommé) for blanch 1 bunch of parsley Sauce 400 gr of yogurt 3 tablespoons of butter 1 teaspoon of powdered red pepper Per 100gr Energy (Kcals) 238 Main wetland product Game Author: Zehra Kurtarir Facilitator: Erhan Kurtarir Protein (gr) 11 Fat (gr) 8 Carbohydrates (gr) 29 of which sugars 4 Fibre 1 68
Wild Duck meat pasty [ Turkish type ravioli ] • Season the duck with salt and pepper inside and out, add parsley inside the duck and sprinkle some outside. Boil for 15-20 minutes, until tender. When cooked, strain and keep the broth, remove the bones from the meat and shred it. • Sift flour on a pastry board to create a heap, make a small hole in its middle and put in the egg, egg-yolk, salt and water, mix well and knead the dough. Cover it with a damp cloth and wait for about an hour. • Sprinkle a cup of flour on the dough board, place the rested dough over the flour and spread the dough to a thickness of 3-4 mm. • Cut the dough into 4 X 4 cm squares. Use a teaspoon to put the shredded meat in the middle of the dough squares. Then, turn over the four corners of the ravioli to cover the stuffing. • Place them on a well-oiled baking tray, and bake them in a preheated oven, until the ravioli edges are slightly browned (180 o C for 10 min.). • Pour the strained broth over the baked ravioli while it is still hot. Serve the ravioli with yoghurt and red pepper in butter. Bon appétit. Tips and interesting facts This recipe is also popular locally among Manyas Lake People (Ramsar site), Balıkesir. 69
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Gastronomic Heritage in Mediterrane
Page 3 and 4:
5 Introduction 7 Traditional activi
Page 5 and 6:
Introduction The concept of culture
Page 7 and 8:
Traditional activities and iconic w
Page 9 and 10:
GAME Archaeological evidence testif
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SALT Salt is another iconic wetland
Page 14 and 15:
Turkey Seytan Sofrasi (Devil’s Ta
Page 16 and 17:
Lebanon Hima Kfar Zabad Wetland Ser
Page 18 and 19: Cyprus Larnaka Salt Lakes [Ramsar S
Page 20 and 21: Portugal Sado River [Ramsar Site] S
Page 22 and 23: Italy Orbetello Lagoon [Ramsar Site
Page 24 and 25: Turkey Lake Iznik, Bursa Serves 4 5
Page 26 and 27: Greece Lychna Wetland serves 4 3 la
Page 28 and 29: Cyprus Limassol Salina [Ramsar Site
Page 30 and 31: Greece Prespa Lakes [Ramsar Site] s
Page 32 and 33: Serbia Koviljsko-Petrovaradinski ri
Page 34 and 35: Italy Orbetello Lagoon [Ramsar Site
Page 36 and 37: Malta Ghadira serves 4 as a starter
Page 39 and 40: Cooking with wetland ingredients 40
Page 41 and 42: Valencian paella • Heat up the fr
Page 43 and 44: Black rice [ Arròs negre ] • Ove
Page 45 and 46: Baked eel in rice with dried plums
Page 47 and 48: Couscous with octopus • Put the o
Page 49 and 50: Eels in tomato sauce • Scale, was
Page 51 and 52: Fried eels • Gut, clean and rinse
Page 53 and 54: Sea bream baked in salt crust • C
Page 55 and 56: Freshwater bream in savoury tomato
Page 57 and 58: Oven baked whole carp [ “Karlioti
Page 59 and 60: Oven carp stew • Cut the carp in
Page 61 and 62: Piran salt grill • Heat a grill p
Page 63 and 64: Bizerte sea bream [ Charmoula of Bi
Page 65 and 66: Donkey paprikash • Melt 2 tablesp
Page 67: Bull stew [ Gardiane de taureau ]
Page 72 and 73: Greece Alyki Wetland, Lemnos serves
Page 74 and 75: Greece Aliakmonas River, Kozani ser
Page 76 and 77: Greece Prespa Lakes [Ramsar Site] s
Page 78 and 79: Greece Prespa Lakes [Ramsar Site] 1
Page 80 and 81: 80 Traditional fishing boats at Ska
Page 82 and 83: of the Conference of the Contractin
Page 84 and 85: 84 Salt harvesting in Lake Alyki, L
Page 86 and 87: Photo credits Page number Photograp
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