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Contents<br />
34<br />
46<br />
experts<br />
72<br />
Regulars<br />
28 new A ritual for...<br />
Use herbs to contact loved<br />
ones in the spirit world<br />
50 Subscribe to S&D<br />
Save 25% off the full price when you<br />
sign up by annual recurring payment<br />
66 Affirmations for seizing the day<br />
Make each moment count<br />
with these uplifting mantras<br />
80 win A hotel spa break for two<br />
Make the most of all the pampering<br />
on offer at the luxurious Whittlebury Hall<br />
81 new Horoscopes<br />
Check out your in-depth forecast for the<br />
month with new astrologer Emily Sitwell<br />
15 Andrea's world of crystals<br />
New columnist crystal healer<br />
Andrea Webb explains how to<br />
fine-tune your precious stones<br />
and find a perfect home for them<br />
17 My life with angels<br />
S&D’s angel expert Chrissie Astell<br />
on how to receive signs and<br />
guidance from the angelic realm<br />
56 Sally’s Psychic School:<br />
Connecting with Spirit<br />
Sally Morgan shares how you<br />
can connect with loved ones<br />
through photographs and letters<br />
59 Diary of a Psychic<br />
Take a peek at what a week in the<br />
life of a psychic medium looks like in<br />
Nicky Alan’s monthly column<br />
71 Ask the experts<br />
Our panel of renowned experts are<br />
here to answer your questions and<br />
help you on your spiritual journey<br />
90 Essential April<br />
spiritual events guide<br />
Our fabulous events guide has<br />
something for everyone – from<br />
vegan festivals and fusion<br />
mindfulness to Akashic<br />
connections and<br />
goddess<br />
workshops<br />
95 Preview<br />
What’s in<br />
store in our<br />
May issue<br />
60<br />
Cover photo istock Welcome illustration shutterstock