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ContentsApril Upfront 6

ContentsApril Upfront 6 Spiritual Buzz Six pages of the latest news, views and ideas from the alternative realm 12 Spiritual You The stories you’ve shared with us by letter, email and social media p38 p18 on the cover p6 p22 p34 28 Features 22 Manifest with tarot Learn to master the art of using these cards to turn your dreams into a reality 30 Charge up your chakras Kate Delamere discovers how to rebalance her energy fields and clear her chakras so that she can put a spring back in her step 34 Embrace the winds of change Connecting with the power of air, from calm summer breeze to stormy weather, can open up new opportunities in your life 38 Oracle Learn to speak the secret language of flowers and understand their hidden messages so that you can let your life blossom 46 Serving the higher good A simple act of kindness can be of benefit to the whole world, but did you know it can help further your spiritual development, too? 78 The cat with killer charisma Spiritual fiction: a feline arrival is welcomed at a retirement home... but is this furry guest friend or foe? Real life 18 ‘Spirit had plans for me’ When her dreams started to come true Shirley Downes was shocked to find she had a psychic gift that came to the fore at an unexpected time 52 ‘I can uncover your destiny’ Meet Shelley von Strunckel, the world-renowned astrologer who sees ghosts around every corner when she visits London 68 ‘Higher beings help me draw’ Artist Barbara Hudson channels the spirit world in her work to give people a glimpse of who they once were in a past life 98 My spiritual inspiration Author Finlay Wilson on how yoga and the great outdoors saved his life and set subscribe! Save 25% on your copy of Spirit & Destiny – see page 50 for more 92 him on a new path health 60 Health & Wellbeing Our round-up of the latest tips and trends to help you feel amazing inside and out! 64 Timing is everything Find out the optimum time each day to perform activities to enhance wellbeing and inner harmony, from journaling to meditating 4 april 2018

Contents 34 46 experts 72 Regulars 28 new A ritual for... Use herbs to contact loved ones in the spirit world 50 Subscribe to S&D Save 25% off the full price when you sign up by annual recurring payment 66 Affirmations for seizing the day Make each moment count with these uplifting mantras 80 win A hotel spa break for two Make the most of all the pampering on offer at the luxurious Whittlebury Hall 81 new Horoscopes Check out your in-depth forecast for the month with new astrologer Emily Sitwell 15 Andrea's world of crystals New columnist crystal healer Andrea Webb explains how to fine-tune your precious stones and find a perfect home for them 17 My life with angels S&D’s angel expert Chrissie Astell on how to receive signs and guidance from the angelic realm 56 Sally’s Psychic School: Connecting with Spirit Sally Morgan shares how you can connect with loved ones through photographs and letters 59 Diary of a Psychic Take a peek at what a week in the life of a psychic medium looks like in Nicky Alan’s monthly column 71 Ask the experts Our panel of renowned experts are here to answer your questions and help you on your spiritual journey 90 Essential April spiritual events guide Our fabulous events guide has something for everyone – from vegan festivals and fusion mindfulness to Akashic connections and goddess workshops 95 Preview What’s in store in our May issue 60 Cover photo istock Welcome illustration shutterstock