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Bay Harbour: August 22, 2018

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Wednesday <strong>August</strong> <strong>22</strong> <strong>2018</strong><br />

NATURE:<br />

Mt Pleasant<br />

School<br />

pupils<br />

Tim (left),<br />

Katherine,<br />

Matthew<br />

and Felix<br />

learn to<br />

plant trees<br />

at Drayton<br />

Reserve.<br />

MT PLEASANT School pupils<br />

Katherine, Matthew, Tim and<br />

Felix all have a passion for<br />

nature.<br />

The year 8 pupils are part of<br />

the Primary Years Programme<br />

Exhibition, in which they work<br />

together to conduct a ‘superinquiry’<br />

into real life issues or<br />

problems.<br />

The group is focused on<br />

helping native birdlife thrive.<br />

After doing some research,<br />

they teamed up with David Bryce<br />

who helps run planting sessions<br />

at Drayton Reserve.<br />

The regular sessions are run<br />

by volunteers. They are a great<br />

way to spend time with family<br />

SCHOOLS<br />

Mt Pleasant pupils<br />

launch project to<br />

help birdlife thrive<br />

and help improve local flora and<br />

fauna.<br />

The pupils said they wanted to<br />

take action because they believe<br />

people are starting to take the<br />

environment and birdlife for<br />

granted.<br />

They said that according to the<br />

Department of Conservation,<br />

more than 25 million native birds<br />

are killed by pests every year,<br />

causing New Zealand to have one<br />

of the highest extinction rates in<br />

the world.<br />

To combat this, the group<br />

is also supporting Predator<br />

Free Port Hills by using pest<br />

traps around Mt Pleasant<br />

School.<br />

Latest Christchurch news at www.star.kiwi<br />

SUMNER athlete John<br />

Hellemans reckons triathlons<br />

can be addictive and harmful.<br />

But he still plans to be on the<br />

start line at the <strong>2018</strong> ITU World<br />

Triathlon grand-final on the<br />

Gold Coast next month.<br />

The world-class triathlete and<br />

coach has just published a new<br />

memoir, in which he explores<br />

some of the tough choices endurance<br />

sports athletes have to<br />

make.<br />

In the book Never, Ever Give<br />

Up? he talks about the social<br />

and physical toll of sports like<br />

triathlon.<br />

Hellemans emigrated from the<br />

Netherlands to New Zealand in<br />

1978. He has combined a career<br />

in general practice and sports<br />

medicine with competing and<br />

coaching in triathlon for nearly<br />

40 years.<br />

“Each year, there was something<br />

new in triathlons relating<br />

to training techniques, race<br />

options, equipment or rule<br />

changes. I loved the dynamic<br />

development of this novel sport,<br />

it kept me interested,” he said.<br />

As his sporting career progressed<br />

and he juggled it with<br />

his family and medical practice<br />

commitments, he began to realise<br />

the significant personal cost<br />

that triathlons can have.<br />

“It’s a very addictive thing.<br />

From a sports medicine perspective,<br />

it can be too much and it<br />

can be harmful – socially in<br />

Late night Lyttelton Tunnel closures<br />

BAY HARBOUR<br />

PAGE 15<br />

Hellemans explores ‘addictive’<br />

triathlons in latest book<br />

PHYSICAL TOLL: John<br />

Hellemans book Never, Ever<br />

Give Up? looks at the social<br />

and physical toll of sports<br />

like triathlon.<br />

•The book is on sale at Take<br />

Note Ferrymead.<br />

regards to your relationships<br />

with friends and family, as well<br />

as physically.”<br />

The memoir, published by<br />

Canterbury University Press,<br />

recounts his adventures as a<br />

young doctor in Blenheim and<br />

tells how he was captivated by<br />

the relatively new sport of triathlon<br />

while watching a television<br />

broadcast of the 1979 Les Mills<br />

New Zealand Ironman Championship<br />

in Auckland.<br />

He went on to win six national<br />

titles and represented<br />

New Zealand at several world<br />

championship events and the<br />

1990 Commonwealth Games.<br />

As an amateur, he has won<br />

eight age-group world championship<br />

titles. In October 2013,<br />

at the age of 60, Hellemans<br />

made the decision to compete<br />

in the Hawaiian Iron Man, long<br />

considered the ultimate test in<br />

triathlon where, in excruciating<br />

heat, he found himself staggering<br />

and miserable – but he did<br />

not give up.<br />

“Life used to be about surviving<br />

and meeting basic needs. For<br />

many of us, the modern western<br />

life is too cushioned, so we challenge<br />

ourselves to suffer in other<br />

ways. Endurance sport strips<br />

you bare and you are confronted<br />

with yourself. That is part of the<br />

attraction. But at a certain point<br />

it’s about realising this suffering<br />

may not be good for me.”<br />

An exercise-induced cardiac<br />

event in 2015 brought the message<br />

home again.<br />

But he’s not ready to give<br />

up just yet: The Gold Coast is<br />

calling.<br />

From Sunday 26 <strong>August</strong>, you’ll<br />

need to plan your travel around<br />

late night tunnel closures.<br />

These are essential to both install<br />

and test a new fire protection system<br />

inside the tunnel.<br />

Work on this $28.7 million project<br />

is expected to be completed early<br />

next year.<br />

Traffic lane closures are timed<br />

for late night/early morning on<br />

the lightest tunnel traffic days of<br />

the week, ie Sunday, Monday and<br />

Tuesday.<br />

TUNNEL<br />

CLOSED<br />

11pm to 4am<br />

Sunday 26 <strong>August</strong><br />

Monday 27 <strong>August</strong><br />

Tuesday 28 <strong>August</strong><br />

The tunnel will open to<br />

traffic for 10 minutes on<br />

the hour on these<br />

nights.<br />

WHAT YOU NEED TO KNOW<br />

• Real-time traffic information for the Lyttelton Tunnel area is available<br />

at www.tfc.govt.nz<br />

• A three-month look ahead schedule of tunnel traffic lane closures<br />

can be found at www.nzta.govt.nz/assets/projects/lytteltontunnel/lyttelton-tunnel-lane-closures.pdf<br />

• Emergency access will be maintained through the tunnel at all times.<br />

• For more information about the Lyttelton Tunnel fire protection<br />

upgrade, go to www.nzta.govt.nz/projects/lyttelton-tunnel/<br />

• Find up-to-date information on road conditions, delays and<br />

closures at www.nzta.govt.nz/traffic<br />

• Check the Transport Agency’s official Twitter @nztacwc and<br />

Facebook facebook.com/nztasouthisland pages.<br />

• For traffic and travel information, call 0800 4 HIGHWAYS<br />

(0800 44 44 49) to speak to one of our team.

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