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Style Magazine: March 2019

If your idea of exotic eating is ordering orange chicken at Panda Express, keep reading. Starting on page 43, Luna Anona takes you around the world (Afghanistan, El Salvador, Germany, Korea, Peru, and the list goes on) for a roundup of international eateries that are all found in our region—ultimately encouraging you to “Stay Local, Eat Global.” For each restaurant—50-plus of them—she guides you through the country’s respective cuisine and suggests a must-try menu item. Think of it as a passport for your palate and make it your mission to devour, or at least try, every single dish. Whether you find a new favorite food or not, you’ll have supported a small business and hopefully walked away with a new understanding and appreciation for a different type of dining. If you’re still hungry for more, flip to our newly expanded Eat & Drink section for a write-up about Milestone’s beloved brunch (page 84); the area’s top pub grub (page 87); and an overview of the coolest coffee shops, including an Italian-inspired café that pumps out some seriously pretty pastries (page 86). In honor of St. Patrick’s Day, we present “3 Irish-Inspired Recipes” (page 88), including cookies made with pistachio pudding that are Style-tested and approved (true story: two dozen of them disappeared from our office in mere minutes!) and 7 must-try stouts from area breweries (page 90). And if all the aforementioned food has your stomach making unsavory sounds (everything in moderation, right?), fret not; turn to page 67 for an article about gut health and “The Benefits of Bacteria.” There’s plenty more in the pages that follow, so dig in and make it a March to remember. Cheers!

If your idea of exotic eating is ordering orange chicken at Panda Express, keep reading. Starting on page 43, Luna Anona takes you around the world (Afghanistan, El Salvador, Germany, Korea, Peru, and the list goes on) for a roundup of international eateries that are all found in our region—ultimately encouraging you to “Stay Local, Eat Global.” For each restaurant—50-plus of them—she guides you through the country’s respective cuisine and suggests a must-try menu item. Think of it as a passport for your palate and make it your mission to devour, or at least try, every single dish. Whether you find a new favorite food or not, you’ll have supported a small business and hopefully walked away with a new understanding and appreciation for a different type of dining.
If you’re still hungry for more, flip to our newly expanded Eat & Drink section for a write-up about Milestone’s beloved brunch (page 84); the area’s top pub grub (page 87); and an overview of the coolest coffee shops, including an Italian-inspired café that pumps out some seriously pretty pastries (page 86). In honor of St. Patrick’s Day, we present “3 Irish-Inspired Recipes” (page 88), including cookies made with pistachio pudding that are Style-tested and approved (true story: two dozen of them disappeared from our office in mere minutes!) and 7 must-try stouts from area breweries (page 90). And if all the aforementioned food has your stomach making unsavory sounds (everything in moderation, right?), fret not; turn to page 67 for an article about gut health and “The Benefits of Bacteria.”
There’s plenty more in the pages that follow, so dig in and make it a March to remember. Cheers!

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elationship with our new patient and<br />

to discuss important subjects such<br />

as safer sex, contraception, sexually<br />

transmitted diseases, menstruation,<br />

personal hygiene and any concerns<br />

a young woman may have about her<br />

body and how it’s changing.” She adds<br />

that the early teen years can be rife with<br />

concerns about body image, weight,<br />

and many emotionally difficult things a<br />

girl may be growing through. “We try to<br />

make that first visit as comfortable and<br />

open as possible, where the patient feels<br />

free to be honest about their concerns<br />

with an impartial person who cares<br />

about their health.”<br />

Your teen’s<br />

first GYN visit<br />

It’s a delicate topic for<br />

young women and their<br />

parents alike, but the<br />

conversation about a girl’s<br />

changing body during<br />

puberty should not be<br />

delayed. Young women are<br />

maturing more quickly<br />

these days and the cause<br />

is a source of debate,<br />

but this merely means that keeping<br />

communication open and honest is more<br />

important than ever. A key question to<br />

answer is, when is the right time for that<br />

all-important first appointment with an<br />

OB/GYN physician?<br />

Pediatricians and family practice<br />

physicians provide important,<br />

comprehensive care for the first years<br />

of life, but depending on the provider,<br />

not all may feel comfortable extending<br />

that care to specifically female needs.<br />

That’s where a trained specialist in<br />

women’s health comes in. One like<br />

Michele Cherry, DO, an obstetrics and<br />

gynecology physician at Marshall OB/<br />

GYN in Placerville. She’s careful to<br />

point out there are different types of<br />

appointments that are appropriate<br />

depending on a young woman’s age and<br />

specific female health needs.<br />

“Barring health concerns, pregnancy,<br />

difficult menstruation or infections, I<br />

recommend that young women have<br />

their first internal pelvic exam, pap<br />

test and breast exam at 21 years of age,”<br />

Dr. Cherry explains. “However, it’s a<br />

good idea for girls to have an initial<br />

consultation and visit with an OB/<br />

GYN doctor in their early teen years,<br />

somewhere between 13 and 15.”<br />

The difference between the two types of<br />

appointments is that for younger girls --<br />

again barring early sexual activity-- the<br />

visit with their new OB/GYN is focused<br />

on patient education. Dr. Cherry says,<br />

“It’s a chance for us to establish the<br />

If a teen girl is sexually active, a<br />

complete examination including pelvic<br />

and pap test is crucial, to ensure no<br />

infections are present and to educate<br />

the patient about making smart choices<br />

and protecting herself and her growing<br />

and changing body. For the teen girl<br />

who is not sexually active, this first<br />

appointment with an OB/GYN provider<br />

is equally important, though lacking<br />

the exam component for good reason.<br />

ACOG reports there is no clinical<br />

support for a pelvic exam or screening<br />

prior to 21 years of age in a nonsexually<br />

active patient without female<br />

health concerns.<br />

As Dr. Cherry explains, “an initial<br />

appointment in early teen years is<br />

an ideal way to establish a trusting<br />

relationship between patient and<br />

physician and to introduce young<br />

women to important topics during a<br />

non-threatening, pleasant visit that<br />

doesn’t include the pelvic or breast<br />

exam component, which can be<br />

intimidating to younger girls.”<br />

Marshall OB/GYN providers are<br />

currently accepting new patients.<br />

For appointments in Placerville,<br />

call 530-344-5470 and for<br />

appointments in Cameron Park, call<br />

530-672-7060.<br />

SPECIAL AD SECTION<br />

www.marshallmedical.org | FOR YOUR HEALTH | 7

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