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18 x July 18 — 31, 2019 x www.SouthwestOrlandoBulletin.com<br />

CONTINUED FROM PAGE 16<br />

Keep your children healthy and happy<br />

by scheduling their annual checkup,<br />

establishing a consistent sleep<br />

schedule, and making healthy eating<br />

a family affair. Here are a few tips<br />

to help get your family ready for the<br />

school year:<br />

• Schedule your child’s annual<br />

school physical, along with any<br />

required vaccinations, now, before<br />

the school year. Your child’s visit<br />

can help identify any issues that<br />

may arise while your child develops<br />

physically, emotionally and<br />

socially.<br />

• Establish a consistent nighttime<br />

routine and sleep schedule<br />

to help kids feel well-rested for the<br />

challenges of a new school year.<br />

When children don’t get enough<br />

sleep, it can affect their ability to<br />

learn, resulting in hyperactivity,<br />

lack of concentration, moodiness<br />

and more.<br />

• Nutrition for your children is<br />

similar to your dietary needs. Avoid<br />

foods high in sugars and fats, and<br />

choose lean proteins, fresh fruit,<br />

vegetables and whole-wheat options<br />

over fast food and processed<br />

foods.<br />

Children who start healthy habits<br />

when they’re young are more<br />

likely to keep those habits as<br />

they grow up. Healthy habits can<br />

help your child maintain energy<br />

throughout the day and improve<br />

focus in the classroom and at<br />

home.<br />

• Libraries Help You Learn,<br />

Grow & Connect With Your Kids<br />

by Sara Brown, Assistant Manager<br />

Orange County Library System<br />

Hiawassee Branch<br />

407-835-7323<br />

ocls.info<br />

Research consistently shows<br />

that parents play a key role in<br />

their children’s academic success.<br />

From providing support, structuring<br />

study and reading time, and<br />

monitoring homework, a parent’s<br />

involvement positively influences<br />

EDUCATIONAL CHILD<br />

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• State-of-the-art security system with<br />

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• Internet link between child’s room &<br />

your PC<br />

• 6 weeks to VPK, plus before & afterschool<br />

care for elementary-school ages<br />

• Oversized outdoor, сovered playground<br />

structures with Sofplay and a<br />

Splash Pad<br />

• Faith-based learning center Free Registration<br />

Up to $75 Value<br />

Hours of Operation:<br />

6:30 a.m. - 6:30 p.m.<br />

Monday thru Friday<br />

(407) 395-0077<br />

220 Windermere Road, Winter Garden, FL 34787<br />

www.ChildrensLighthousePOF.com<br />

Email: admin@childrenslighthouse.com<br />

GIVE US A CALL TODAY<br />

TO SCHEDULE A TOUR!<br />

the educational achievements of<br />

their children.<br />

Figuring out how to best support<br />

a child’s educational success might<br />

seem daunting for some parents.<br />

Fortunately, your local library is a<br />

great source of guidance and inspiration.<br />

Whether your child is in preschool<br />

or a senior in high school,<br />

the library offers a wide array of<br />

educational resources to help students<br />

excel in school.<br />

Did you know, for example, that<br />

many libraries offer online homework<br />

help, school subject research<br />

guides, research paper writing<br />

tips, test preparation and other<br />

online assistance? Some libraries<br />

even offer live online tutoring<br />

for free to students with a library<br />

card. These online resources and<br />

services are usually accessible to<br />

cardholders from home, but there’s<br />

even more in store if you visit your<br />

local library in person. From books<br />

to educational programs to activities<br />

designed to help children better<br />

develop their understanding of<br />

the concepts they learn in school,<br />

libraries offer many hands-on resources<br />

that can help parents support<br />

their kids’ academic growth.<br />

And let’s not forget that the library<br />

is also a fun place for families to visit<br />

together!<br />

Whether you’re looking for<br />

school resources to help your children<br />

on their academic journey or<br />

a place for your family to engage<br />

in amazing experiences, don’t let<br />

yourself be overwhelmed — visit<br />

your library online or in person and<br />

find out how library resources can<br />

help parents and children learn,<br />

grow and connect with the world.<br />

• Five Tips for a Successful<br />

School Year<br />

by Sarah Donovan, Director of Admissions<br />

The First Academy<br />

407-206-8602<br />

thefirstacademy.org<br />

As summer comes to a close, students<br />

anxiously await the first day<br />

of school. Here are five helpful tips<br />

to get children back into the school<br />

routine:<br />

• Start the sleep habits early.<br />

Sleep studies show students need<br />

9.5 hours of sleep each night.<br />

Spending a few weeks getting your<br />

student used to waking up on the<br />

school schedule simply makes the<br />

first week of school much easier on<br />

the whole family.<br />

• Plan to eat right. Good eating<br />

habits are often associated with<br />

higher testing scores. Take your son<br />

or daughter with you to the grocery<br />

store, and let them help you plan<br />

their breakfasts and lunches. Help<br />

them choose healthy items, and don’t<br />

forget a few of their favorite healthy<br />

snacks.<br />

• Create a study nook. Foster<br />

good habits with an exciting and<br />

dedicated study nook or two.<br />

Having a dedicated study space<br />

and creating scheduled homework<br />

time helps promote a more successful<br />

student.<br />

• Head-to-toe hygiene. Kids will<br />

be kids, forgetting deodorant, not<br />

brushing their teeth, or leaving<br />

their baseball cleats at home. Help<br />

them build a habit of checking everything<br />

from their brushed hair<br />

to the appropriate shoes on their<br />

feet.<br />

• Talk it up. Build some excitement<br />

for the start of the school<br />

year. What interests your student<br />

that the school offers — is it a new<br />

sports team, technology offered,<br />

an art class or other activity? After<br />

all, we really want them to have<br />

fun!<br />

• The Benefits of a Private,<br />

Christian School Education<br />

by Joseph Cioffi, Director of Marketing &<br />

Communications<br />

Foundation Academy<br />

407-656-3677 • 407-877-2744<br />

foundationacademy.net<br />

A private, Christian school education<br />

is built upon high academic<br />

standards, positive learning<br />

environments, a sense of community,<br />

discipline and Christ-centered<br />

values.<br />

A private school education stresses<br />

the importance of an education<br />

that sets high academic standards

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