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BT July 2019

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Life & Style<br />

Feature<br />

Second is whether the pool has a helping aide or lifeguard<br />

present for the children. If you are not swimming with your<br />

child, you need to make sure that the pool or the club house<br />

has a properly trained lifeguard.<br />

Although, as a swimming instructor, I highly recommend that<br />

parents to be present in the water with their children as that<br />

is the best way to ensure that your children are safe in water,<br />

but in case you are not able to be in the pool with your child,<br />

make sure there are no interruptions or distractions outside<br />

the pool for you.<br />

In simple words, you need to fully devote your time and<br />

attention to your children and keep an eye on them when<br />

they are in the water, lifeguard or no lifeguard.<br />

In this context, I want to share an experience that happened<br />

to me a few weeks ago. I think it is important for me to share<br />

this to caution parents about the dangers that can lurk in<br />

water when they do not pay attention.<br />

I took my kids for a swimming session a few weeks back,<br />

to the club house where we usually go. Being a swimming<br />

teacher, it is really easy for me to put on my swimming suit<br />

and play the role of an instructor as well as a companion to<br />

my kids in water.<br />

We were having an amazing time, when my elder son called<br />

for my attention saying, “mommy, mommy, I think that girl<br />

needs some help”. When I turned around to look at the<br />

direction he was pointing, I saw a little girl, about 4 or 5 years<br />

old was struggling at the other end of the pool.<br />

My son was the first one to reach her and as he had been<br />

trained, he used his legs to push her to the wall where<br />

she could then hold on to, and even in this ongoing<br />

chaos, it took the father of the child a few minutes to<br />

turn his attention from the phone in his hand to what was<br />

happening to his daughter.<br />

As a swimming teacher as well as a parent, I think it is<br />

important to remind parents about the safety measures in the<br />

pool that should be considered before a child goes swimming.<br />

The first thing I would say is “Prevention is better than cure”.<br />

What I mean here is if we take the time to ensure our kids<br />

are swimming in a safe environment with all the necessary<br />

attention, then we are already on the way to a great and safe<br />

time out with the kids.<br />

So here are some points that you should always keep in mind<br />

while taking your child for a swim.<br />

Assess the area<br />

Before you take your children to swim, it is extremely<br />

important to conduct a risk assessment of the pool. This is<br />

not a complicated task and there are just a few very easy<br />

things to keep in mind.<br />

First check the depth of the pool. Are you and your<br />

kids comfortable with this depth and in the event that<br />

something happens would you or your kids be able to get<br />

help or exit easily?<br />

Use the right equipment<br />

Another thing to be careful about is the float. If you are<br />

letting your child in the pool and there is no lifeguard or<br />

trainer available, you need to be careful with the floats.<br />

For instance, I believe the neck float is not a good idea and<br />

I would not recommend it, because toddlers’ heads are<br />

typically heavy in relation to their bodies, they usually can’t<br />

easily turn them to the side or lift them out of the water and<br />

if the child turns over or is upside down, they won’t be able<br />

to come back up on their own.<br />

Arm floats are good for safety as the children can freely<br />

move around with these floats, but it will delay their<br />

swimming abilities.<br />

Personally, I prefer Noodle floats, although I believe there is<br />

still a certain amount of risk associated with them too.<br />

Floats and all safety measures aside, I still believe if you can<br />

take your child to swim, it is best to be in the pool with them<br />

as there is no substitute for direct supervision.<br />

Be Prepared<br />

Finally, I would recommend doing a CPR course. It is<br />

something that if needed will give you the precious few<br />

seconds needed to save a person’s life. Get your paediatrician<br />

to recommend a course for you if you are interested.<br />

Remember, a child is especially at risk for drowning even in a<br />

small amount of water and it can happen in seconds. I would<br />

let this fact sink in to act as a caution for parents everywhere.<br />

Teaching children to swim is one of the best<br />

ways to protect them against drowning and<br />

swimming with your children is not only a great<br />

way to bond with them but also<br />

the best way to keep them<br />

safe. So, get into the pool<br />

and enjoy your time spent<br />

with your kids. You can use<br />

the exercises that I discussed<br />

in my previous article to have fun<br />

while also teaching your kids the fine<br />

art of swimming.<br />

BabyTalk | <strong>July</strong> <strong>2019</strong> 57

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