Pathways Issue 1- August 2019
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F E A T U R E D<br />
Take time to<br />
look after<br />
your self<br />
BY ARMANDO RAMOS<br />
Most of the time we are so absorbed in our daily<br />
activities: job, college, meetings, traffic, shopping...<br />
that we forget about ourselves. This article doesn't<br />
pretend to be a guide for tips to get a better life,<br />
instead it pretends to be a humble list of<br />
recommendations that will help you to reconnect<br />
with yourself and take care of that one super<br />
important person in your life: YOU!<br />
1. Exercise your body on a daily basis. For most of<br />
us, this is a difficult goal to achieve (I personally<br />
struggle a lot with it), however, exercising in a daily<br />
basis definitely makes you feel better, boost your<br />
energy and makes you a healthier person.<br />
2. Read a book or magazine. Reading <strong>Pathways</strong> is<br />
a must!
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