Selwyn Times: August 21, 2019
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SELWYN TIMES Latest Christchurch news at www.star.kiwi<br />
Wednesday <strong>August</strong> <strong>21</strong> <strong>2019</strong> 19<br />
SELWYN RURAL LIFE<br />
Allergy<br />
season early -<br />
be prepared<br />
Itchy and watery eyes, runny nose,<br />
sneezing, tickly throat…<br />
These are just some of the symptoms<br />
you may get if you suffer from hay fever.<br />
If you are already experiencing those<br />
tell-tale symptoms of hay fever - itchy and<br />
watery eyes, runny nose, sneezing, tickly<br />
throat – then you’re not alone.<br />
This year pharmacies are already<br />
experiencing an early rise in hay fever<br />
complaints, even from those who have never<br />
experienced it before.<br />
New Zealand is known to be one of the<br />
worst countries for hay fever and with<br />
climatic changes in our seasons on the rise,<br />
it could become all year round for some<br />
sufferers.<br />
Research suggests pollen is on the increase.<br />
Warmer winters with fewer frosts may be to<br />
blame, as extreme cold is needed to dampen<br />
or kill off some pollen-producing plants.<br />
Aside from using over-the-counter<br />
medications to treat hay fever and allergies,<br />
there are a number of things you can do<br />
that may help lessen the symptoms such<br />
as taking natural remedies to boost your<br />
immunity: local honey, turmeric, vitamin C,<br />
Omega-3 fatty acids and vitamin A and zinc.<br />
Visit www.allergy.org.nz to download your<br />
free annual pollen calendar.<br />
10 Tips to a dust and pollen-free home<br />
• Vacuum regularly: Vacuum 1-2 times a<br />
week to keep your house dust mite, pet<br />
hair and dander free.<br />
• Brush your pets outside: If you regularly<br />
brush your pets, do it outdoors away from<br />
open windows and doors.<br />
• Wash your bedding: Wash your sheets<br />
weekly and dry them in the dryer when<br />
pollen is at its worst.<br />
• Regularly clean furnishings: Choose easy to<br />
wash fabrics for drapes, curtains, cushion<br />
and sofa covers to help keep allergens at<br />
bay.<br />
• Hard flooring vs carpet: Choose flooring<br />
such as vinyl or timber, which are easier to<br />
wash and keep clean.<br />
• Keep pollen and dust outside: Shut<br />
windows and doors on windy days.<br />
• Remove your outdoor clothing: Change<br />
your gardening or walking clothes when<br />
you come inside to avoid bringing pollen<br />
into your home and onto your furnishings.<br />
• Stay indoors: Choose your time to spend<br />
outdoors. Most pollen is emitted between<br />
5am and 10am; however, pollen counts do<br />
vary throughout the day.<br />
• In the garden: Regularly remove dead<br />
plants and leaves; stay away from, or wear<br />
a mask, when lawn mowing.<br />
• In the car: Keep windows closed and set<br />
the air conditioning on recirculate to keep<br />
pollen-laden air out.<br />
ONE-STOP SHOP EVENTS<br />
Rural waste recycling<br />
SELWYN (ELLESMERE)<br />
MONDAY 9 SEPTEMBER<br />
GET<br />
INVOLVED!<br />
ITEMS ACCEPTED FOR<br />
SAFE RECYCLING:<br />
• Agrichemical containers & drums<br />
• Woven polypropylene e.g. fertiliser<br />
& feed bags<br />
• Silage & bale wrap<br />
• Waste oil from agricultural users<br />
• Unwanted agricultural chemicals<br />
For advice on how to prepare<br />
each waste stream for drop off,<br />
see our website.<br />
STEPS TO REGISTER:<br />
1<br />
2<br />
3<br />
4<br />
5<br />
6<br />
Register your interest at<br />
www.agrecovery.co.nz<br />
Log in to the member portal - it takes 2<br />
minutes to sign up if you're not a member<br />
and is free.<br />
Click 'register for one-stop-shop event'<br />
Indicate the types of waste you wish to bring.<br />
Select a time slot<br />
Save your booking! - you will receive a<br />
confirmation email shortly after.<br />
Visit agrecovery.co.nz or call us on 0800 247 326