Mingo Learns To Cook Caribbean Breakfast - Fried Bakes and Buljol
Today, Mingo learns to make Fried Bakes and Buljol, a popular and savory Caribbean breakfast meal. This is the second in a series of personal growth books with activities to help children build self-confidence, improve academically, and overcome challenges, so they can have a better chance for success in life.
Today, Mingo learns to make Fried Bakes and Buljol, a popular and savory Caribbean breakfast meal. This is the second in a series of personal growth books with activities to help children build self-confidence, improve academically, and overcome challenges, so they can have a better chance for success in life.
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4. Place the flaked fish in a bowl. Add the<br />
chopped onion, garlic, bell <strong>and</strong> pimento<br />
peppers, cilantro, <strong>and</strong> diced tomatoes. Add<br />
black pepper, <strong>and</strong> hot pepper to taste. Drizzle<br />
with olive oil. Mix well to combine, breaking<br />
up any chunks of fish. Taste for salt <strong>and</strong> add<br />
more if needed.<br />
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