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Mingo Learns To Cook Caribbean Breakfast - Fried Bakes and Buljol

Today, Mingo learns to make Fried Bakes and Buljol, a popular and savory Caribbean breakfast meal. This is the second in a series of personal growth books with activities to help children build self-confidence, improve academically, and overcome challenges, so they can have a better chance for success in life.

Today, Mingo learns to make Fried Bakes and Buljol, a popular and savory Caribbean breakfast meal. This is the second in a series of personal growth books with activities to help children build self-confidence, improve academically, and overcome challenges, so they can have a better chance for success in life.

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<strong>Mingo</strong> <strong>and</strong> Jerry are ready to<br />

continue to prepare the <strong>Buljol</strong>. While<br />

working, Ms. Janet explained to the<br />

boys that back in Trinidad, <strong>Buljol</strong> was a<br />

childhood <strong>and</strong> family favorite that<br />

went back many generations. She said<br />

her family always enjoyed a hearty<br />

breakfast of fried bakes <strong>and</strong> <strong>Buljol</strong><br />

with a cup of hot cocoa on Sunday<br />

mornings before going to Church.<br />

46

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