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Mingo Learns To Cook Caribbean Breakfast - Fried Bakes and Buljol

Today, Mingo learns to make Fried Bakes and Buljol, a popular and savory Caribbean breakfast meal. This is the second in a series of personal growth books with activities to help children build self-confidence, improve academically, and overcome challenges, so they can have a better chance for success in life.

Today, Mingo learns to make Fried Bakes and Buljol, a popular and savory Caribbean breakfast meal. This is the second in a series of personal growth books with activities to help children build self-confidence, improve academically, and overcome challenges, so they can have a better chance for success in life.

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Ms. Janet said her preference when<br />

making <strong>Buljol</strong> is to use fresh herbs <strong>and</strong><br />

ingredients. Except for the garlic, Ms.<br />

Janet has onion, cilantro, bell peppers,<br />

pimento pepper, hot pepper<br />

(habanero), <strong>and</strong> tomatoes, harvested<br />

from her back yard garden.<br />

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