PTY BU SUP_Nov19

They are marketed as the best
Business Key
dumbbells the world, and for
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anyone who wants to train in
the privacy of their own home
but has limited space, they are
probably the ideal solution for
a weight rack. They are Power-
Blocks, and although not cheap,
are a piece of exercise equipment
is designed and virtually
guaranteed to last for a very,
very long time. And they work,
really well, being the perfect
weight-training BEST SUPERMARKET tool for those
with limited storage space.
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PATTAYA
So, BUSINESS
what are PowerBlocks?
First SUPPLEMENT released onto the market
only in 1993, PowerBlocks
are usually made of urethane.
This is, basically, bistro a kind of rubber
BEST which SUPERMARKET doesn’t leave marks
and North is known Pattaya for Road is durability. A
(close to the Dolphin Roundabout)
single set of Powerblock dumbbells
negates the need to have
a D.T.CONSULTANT range of ordinary dumbbells &
and weight plates lying around.
TRAVEL AGENCY Co.,Ltd
Basically, having a Powerblock
set is the equivalent to having
9 around eight or so separate
dumbbells of varying heaviness.
To the gym-goer who is used to
standard dumbbells, the Power-
10 Blocks initially may feel strange,
being square rather than round.
Very quickly SPECIAL though OFFER F
it becomes
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apparent the shape is not a limiting
7 Day Rental
PATTAYA’S
factor
PREMIER SPORTS BAR & RESTAURANT
Only in 5,999 any way Baht to doing a
www.fraserspattaya.com
good workout. All inclusive
www.facebook.com/fraserssportsbar
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LOW COST
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A PowerBlock CAR HIRE dumbbell has a
Hatchback, Saloons,
selector
SUV
pin, on
& Trucks
one side of each
PowerBlock, and this allows
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the First user class rental to quickly insuranceand easily
change Unlimited the kilometres selected weight in
steps 24 Hour of breakdown either five cover or 10 pounds
Flexible hire terms
(2.5 to five kilos), depending on
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which PHONE model HOTLINE of PowerBlock is
being Daily used. 9am till Weight 6pm changes are
instantaneous, there are no extra
parts to tighten, and the col-
0830 776 928
15 0863 329 077
our-coded bands make it easy
0952 480 084
RENTING A CAR MADE EASY
BUSINESS SUPPLEMENT
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The Map Page is sponsored by
“No gimmicks -
just a first class service”
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- the key to a better life -
Weight train at home, quickly and easily
AMA FASHION PATTAYA
to see which weight is selected.
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The top of the PowerBlock is
open to allow easy access for either
large or small hands. At the
center of the core is a firm textured
handgrip that provides a
secure, non-slip grip. Grasp the
handgrip and lift upward. The
selected weight slides smoothly
free of the remaining stack.
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The selector pin securely locks
the weight plates to the handle
with multiple points of contact.
The pin won’t come loose, no
matter how fast you move or
shake the dumbbell, what exercises
you perform, or how much
weight you use. This is a great
ultimate combination of security
and adjustability.
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There are many reasons why
people don’t or won’t go to train
in a gym. If you are the kind of
person who is looking to get into
better shape, but doesn’t want
the hassle of joining a gym, but
is sufficiently motivated to spend
around 20 to 30 minutes a day
for three or four days a week in
the comfort of your own home,
then PowerBlocks could be the
perfect exercise ‘tool’.
..................................................
After all, you can choose what
time to do a workout; how long
to spend doing that workout
(longer on days you feel good
and have the time; shorter on
days when time is tight, or you
just don’t have the energy); the
level of weight resistance you
want to try for each exercise,
and all from the privacy of your
own apartment or house. The
only limiting factor is you: how
dedicated and motivated you
can or want to be to achieving
your fitness goals.
Note: the sponsor of this page,
Seara Sports, has stocked PowerBlocks
at their stores in Pattaya,
Bangkok and their other
branches in Thailand. If they
don’t have a set in stock, they
can be ordered.
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www.pattayarentacar.com
The Fitness Column is brought to you by:
PATTAYA BANGKOK PHUKET SAMUI
Pattaya: 038 757 196-7 / Bangkok: 02 185 1920
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