02.12.2019 Views

Nor'West News: December 03, 2019

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

NOR’WEST NEWS Latest Canterbury news at starnews.co.nz<br />

Tuesday <strong>December</strong> 3 <strong>2019</strong> 13<br />

Tasty Bites<br />

Plant-based Middle<br />

Eastern flavours<br />

KIDSTUFF<br />

Unique family<br />

focused dance<br />

studio<br />

You have to make<br />

this dish! Eggplant<br />

would have to be our<br />

favourite vegetable.<br />

Slow-roasting eggplant<br />

in smoked paprika and<br />

pomegranate molasses<br />

makes the flesh<br />

deliciously soft and<br />

bursting with Middle<br />

Eastern flavours.<br />

Cauliflower and tahini<br />

add a creamy richness,<br />

which is so delicious<br />

with the punchy vibrant<br />

salsa. If you are serving<br />

this as a side dish, we<br />

recommend pairing it<br />

with slow-cooked lamb.<br />

Pomegranate eggplant<br />

with cauliflower tahini<br />

puree & pine nut mint<br />

salsa<br />

Serves 2 as a main or 4 as<br />

a side<br />

Ingredients<br />

Roast cauliflower + puree<br />

1 head cauliflower<br />

olive oil<br />

sea salt<br />

2 Tbsp tahini<br />

juice of 1 lemon<br />

1 clove garlic, crushed<br />

1 tsp sea salt<br />

Eggplant<br />

2 eggplants<br />

4 Tbsp olive oil<br />

2 tsp ground smoked<br />

paprika<br />

2 Tbsp pomegranate<br />

molasses<br />

sea salt and pepper<br />

Salsa<br />

2 Tbsp pine nuts, toasted<br />

¼ cup pomegranate seeds<br />

¼ cup green olives, pitted<br />

and roughly chopped<br />

1 Tbsp hemp oil or extra<br />

virgin olive oil<br />

zest and juice of lemon<br />

handful mint leaves, finely<br />

chopped<br />

sea salt<br />

To serve<br />

rocket, tahini, smoked paprika<br />

Directions<br />

To make the roast<br />

cauliflower<br />

Heat oven to 200 deg C.<br />

Finely cut up the<br />

cauliflower and place on a<br />

baking tray. Drizzle with<br />

olive oil and salt, and mix<br />

well.<br />

Roast in the oven for<br />

about 20-25min, or until<br />

soft and golden. Once<br />

cooked, remove from the<br />

oven and allow to cool.<br />

For the puree<br />

Place ¾ of the roasted<br />

cauliflower in a blender,<br />

along with the tahini,<br />

lemon juice,<br />

garlic and sea<br />

salt. Blend<br />

until it is a<br />

smooth puree.<br />

Set aside.<br />

If you like<br />

an extracrispy<br />

cauliflower garnish, return<br />

the remaining roasted<br />

cauliflower to the oven and<br />

grill for 4-5min to make it<br />

extra crispy. Alternatively,<br />

leave as is.<br />

For the eggplant<br />

Cut each eggplant in half<br />

lengthways, then criss-cross<br />

the white flesh with a knife.<br />

Place on a baking tray, skin<br />

side down.<br />

In a cup, mix together the<br />

olive oil, smoked paprika,<br />

pomegranate molasses and<br />

salt and pepper. Pour the<br />

mixture over the eggplants,<br />

and generously rub into the<br />

eggplants with your hands.<br />

Sprinkle with some extra<br />

salt before placing in the<br />

oven. Bake at 200 deg C. for<br />

about 40min.<br />

For the salsa<br />

Combine all of the<br />

ingredients in a bowl. Set<br />

aside and allow the flavours<br />

to develop.<br />

To serve<br />

Spoon the cauliflower<br />

puree on to each plate.<br />

Place some rocket on the<br />

bottom then add the baked<br />

eggplant on top. Add a<br />

generous spoonful of salsa<br />

and a drizzle of tahini.<br />

Lastly, sprinkle over<br />

smoked paprika.<br />

Anna Lee School of Dance offers<br />

a unique blend of a family focused<br />

studio with the benefits of a large,<br />

well-established school that has been<br />

around for decades – multiple grading<br />

opportunities, large scale recitals at a<br />

beautiful theatre and quality, experienced<br />

teaching staff who really care about their<br />

students.<br />

ALSD has a proven history of students<br />

excelling with superb exam, medal<br />

and competition results. Dance classes<br />

are tailored for pre-schoolers through<br />

to advanced students, catering for all<br />

levels of commitment. There are classes<br />

designed for those who wish to dance<br />

for fun and fitness, as well as those who<br />

are aiming for a career in dance. The fun<br />

and supportive environment, with its<br />

emphasis on enjoyment ensures students<br />

feel comfortable as they learn to dance<br />

and increase confidence, self-esteem,<br />

coordination and self- discipline.<br />

Our annual recital is a showcase of the<br />

amazing talent and incredible dancers in<br />

our school. This year we are performing<br />

three festive shows at the Aurora Centre,<br />

Burnside on Saturday 14 <strong>December</strong> with<br />

performances at 11:00am, 2:30pm and<br />

6:30pm. Tickets start from $15 and are<br />

available through Ticketek now!<br />

For more information call 354 6228<br />

or email office@annaleeschoolofdance.<br />

co.nz.

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!