Session Plans 2020
Variety of Camogie/Hurling Session plans outlining Session Components Timing Description Learning Focus
Variety of Camogie/Hurling Session plans outlining
Session Components
Timing
Description
Learning Focus
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SESSION 5<br />
SESSION<br />
COMPONENT<br />
TIMING DESCRIPTION LEARNING FOCUS<br />
Long Striking<br />
Attack Ball<br />
Deliver Quick<br />
5 Minutes Long striking in Pairs length of<br />
field<br />
Catch and Strike<br />
Warm Up 10 Minutes Dynamic Warm Up with ball. Focus on Physical<br />
activities and<br />
activation of muscle<br />
groups<br />
Games Based<br />
10 mins<br />
1v1 Goals only<br />
Goals only<br />
High Intensity<br />
First to 2<br />
Win your own ball<br />
And new game<br />
6 per pitch<br />
2 players start in Middle<br />
15 mins<br />
6DV6F<br />
Points only<br />
2M V 2M<br />
6D V 3F<br />
Forward movement,<br />
defender delivery<br />
Game on<br />
Cool Down<br />
5 Minutes
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