Session Plans 2020
Variety of Camogie/Hurling Session plans outlining Session Components Timing Description Learning Focus
Variety of Camogie/Hurling Session plans outlining
Session Components
Timing
Description
Learning Focus
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SESSION 7<br />
SESSION<br />
COMPONENT<br />
TIMING DESCRIPTION LEARNING FOCUS<br />
Long Striking<br />
Attack Ball<br />
Deliver Quick<br />
5 Minutes Long striking in Pairs<br />
length of field<br />
Catch and Strike<br />
Warm Up 10 Minutes Dynamic Warm Up<br />
with ball.<br />
Focus on Physical activities<br />
and activation of muscle<br />
groups<br />
Games Based<br />
High Intensity<br />
Moderate<br />
Intensity<br />
1v1<br />
Moderate<br />
Intensity<br />
20 Mins 5v5<br />
Full rules Goals only<br />
5-4-3-2-1<br />
10 mins Take your score<br />
1v1<br />
10 mins 3F V 3D<br />
1 Forward has 3yards<br />
on defender for 3 balls<br />
3 Balls<br />
Goals Only<br />
Work Rate<br />
Support of shoulder<br />
Taking on player<br />
Forward makes runs<br />
Control under pressure<br />
Take on defender<br />
Forward movement<br />
Creating Goal Chance<br />
Game On 15 Minutes Game on<br />
Game Principles<br />
Game principles<br />
Cool Down<br />
5 Minutes
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