Session Plans 2020
Variety of Camogie/Hurling Session plans outlining Session Components Timing Description Learning Focus
Variety of Camogie/Hurling Session plans outlining
Session Components
Timing
Description
Learning Focus
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SESSION 6<br />
SESSION<br />
COMPONENT<br />
TIMING DESCRIPTION LEARNING FOCUS<br />
Long Striking<br />
Attack Ball<br />
Deliver Quick<br />
5 Minutes Long striking in Pairs<br />
length of field<br />
Catch and Strike<br />
Warm Up 10 Minutes Dynamic Warm Up with<br />
ball.<br />
Focus on Physical<br />
activities and activation of<br />
muscle groups<br />
Games Based<br />
High Intensity<br />
30 mins 20x20 Squares<br />
4 v 3<br />
8 Mins<br />
Players hunting in 2’s<br />
and 3s<br />
Game on<br />
6v6<br />
2v2<br />
5v5<br />
20mins<br />
Shoot to score 10 mins Take on Player Win Ball break tackle<br />
Cool Down<br />
5 Minutes
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