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ENGLISH MARCH 2020 - Issue 4

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NEWSLETTER PAGE 15

Wellness Update 2020

#WeChallengeYou

For those employees enrolled in our health

plan, there is a no cost, valuable resource

available to you which provides confidential

support, resources and information to help

get through life's challenges.

Website: Guidanceresources.com

To register, use the WebID: EAPBusiness

Some of our Biggest Heart Winners!

Our 2020 focus is to encourage and empower YOU to make healthy lifestyle choices. Throughout the

year we will promote a #WeChallengeYou initiative focused on an area of wellness. February’s Biggest

Heart competition kicked off 2020 #WeChallengeYou. We challenged YOU to track your steps to a

healthier mind and body. Your mindfulness created a healthy habit to carry all year.

#WeChallengeYou Upcoming

Our Biometrics Team will be onsite late April into May for our yearly

wellness screenings. Get screened and receive a cool t-shirt!

Remember how important it is to know your numbers.

Keep your eyes on the Marlin board for our next #WeChallengeYou.

Wellness Reminders

Spring is around the corner! Signups for races and fitness competitions are everywhere. Send us your

picture completing the event and a receipt for reimbursement up to $100! Good luck to all of our

competitors!

We are always searching for inclusive events and challenges to enhance our sense of community, health,

and wellness. When you spot one, please share with your Site Liaison or email

wellness@usarecycle.com.

Wellness Tip: Stay hydrated! Even when the temperatures are not HOT keep a water bottle with YOU all

day. Staying hydrated leads to healthier joints, teeth, and skin. Drinking more water will increase your

brain function and decrease feeling tired!

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