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Natural Awakenings Twin Cities September 2020

Read the September 2020 edition of Natural Awakenings Twin Cities. This month we focus on Emotional Wellbeing and Adaptive Yoga. Includes articles on overcoming anxiety and worry, the health benefits of mushrooms and saffron, achieving eye health and more. Natural Awakenings Twin Cities magazine is your source for healthy living, healthy planet information. Have you visited our website lately? Sign up for our Newsletter and Digital Magazine, read archived articles from local experts, and keep up with local healthy living events. Visit NATwinCities.com today.

Read the September 2020 edition of Natural Awakenings Twin Cities. This month we focus on Emotional Wellbeing and Adaptive Yoga. Includes articles on overcoming anxiety and worry, the health benefits of mushrooms and saffron, achieving eye health and more. Natural Awakenings Twin Cities magazine is your source for healthy living, healthy planet information. Have you visited our website lately? Sign up for our Newsletter and Digital Magazine, read archived articles from local experts, and keep up with local healthy living events. Visit NATwinCities.com today.

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<strong>Natural</strong> <strong>Awakenings</strong> is a family of nearly 60 healthy living<br />

magazines celebrating 26 years of providing the communities<br />

we serve with the tools and resources we all need to<br />

lead healthier lives on a healthy planet.<br />

Contents<br />

17<br />

11 FIVE REASONS TO<br />

11<br />

INCLUDE MUSHROOMS<br />

FOR BETTER HEALTH<br />

16 EMOTIONAL<br />

WELL-BEING IN<br />

THE PANDEMIC AGE<br />

Self-Care Strategies for Tough Times<br />

19 ANXIETY, WORRY<br />

AND FEAR<br />

20<br />

20 YOGA FOR EVERY BODY<br />

Adaptive Ways Ease Pain and Immobility<br />

22 YOU ARE A<br />

POWERHOUSE OF<br />

VISION AND HEALTH<br />

26<br />

ADVERTISING & SUBMISSIONS<br />

HOW TO ADVERTISE<br />

To advertise with <strong>Natural</strong> <strong>Awakenings</strong> or request a<br />

media kit, please contact us at 763-270-8604 or email<br />

Publisher@NAtwincities.com. Deadline for ads: the 15th<br />

of the month.<br />

EDITORIAL SUBMISSIONS<br />

Email articles, news items and ideas to:<br />

Publisher@NAtwincities.com.<br />

Deadline for editorial: the 5th of the month.<br />

CALENDAR SUBMISSIONS<br />

Email Calendar Events to: Publisher@NAtwincities.com.<br />

Deadline for calendar: the 10th of the month.<br />

REGIONAL MARKETS<br />

Advertise your products or services in multiple markets!<br />

<strong>Natural</strong> <strong>Awakenings</strong> Publishing Corp. is a growing franchised<br />

family of locally owned magazines serving communities since<br />

1994. To place your ad in other markets call 239-449-8309.<br />

For franchising opportunities call 239-530-1377 or visit<br />

<strong>Natural</strong><strong>Awakenings</strong>Mag.com.<br />

25 SAFFRON<br />

The Sunshine Supplement<br />

26 SANDRA MARINELLA<br />

on the Healing Power of<br />

Writing Our Stories<br />

DEPARTMENTS<br />

6 news briefs<br />

8 health briefs<br />

10 global briefs<br />

14 diverse<br />

conversations<br />

20 fit body<br />

26 wise words<br />

27 calendar<br />

27 classifieds<br />

28 resource guide<br />

<strong>September</strong> <strong>2020</strong><br />

5

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