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SOUTH AFRICAN CULINARY HERITAGE

The book South African Culinary Heritage by Eunice Rakhale, is about local food history and traditions interlaced with family conversations. It illustrates the culinary diversity of Southern African cuisine and some neighbouring countries, comparing the similarities and unique palatable heritages thereof. Written in a conversational style, the book is a handy culinary compilation which will bestow the reader with explorations regarding local African lifestyles history, art, clothing, music and perhaps even some song and dance. For tourists visiting these African countries – possessing a diversity of ethnic cultures, it is a worthy read regarding heritage and of-course African cuisine. A guide which should be included in any tourist’s travel pack and families. It is about a genuine story told with an extraordinary ability that draws parallel between the author’s struggle in the restaurant industry and in her personal life. Ultimately, her passion for food is where she finds solace to learn, heal and grow. Mother Daughter relationships can be extremely complex and Eunice is no exception. In the book, besides a plethora of authentic recipes and history, she shares candidly about her strained relationship with her daughter Mothei Makhetha. Being estranged for seven years, Mothei writes her mother a letter, in a desperate cry for help, which she hopes will begin the healing process. After receiving the letter, circumstances of her life took Eunice back home to her mother in Moletsane, Soweto. This happens while she is researching her culinary book authenticating the recipes through the help of her mother. This handing down of recipes from her mother gets them connected on a very deep level, thus, creating compassion and trust they never had. In desperation Eunice seeks counselling from her own mother to try and mend the relationship with her daughter. Their journey is one of true and sincere conversations handed down from one generation to another, around family meals and prayerful family meetings.

The book South African Culinary Heritage by Eunice Rakhale, is about local food history and traditions interlaced with family conversations. It illustrates the culinary diversity of Southern African cuisine and some neighbouring countries, comparing the similarities and unique palatable heritages thereof. Written in a conversational style, the book is a handy culinary compilation which will bestow the reader with explorations regarding local African lifestyles history, art, clothing, music and perhaps even some song and dance. For tourists visiting these African countries – possessing a diversity of ethnic cultures, it is a worthy read regarding heritage and of-course African cuisine. A guide which should be included in any tourist’s travel pack and families.
It is about a genuine story told with an extraordinary ability that draws parallel between the author’s struggle in the restaurant industry and in her personal life. Ultimately, her passion for food is where she finds solace to learn, heal and grow.
Mother Daughter relationships can be extremely complex and Eunice is no exception. In the book, besides a plethora of authentic recipes and history, she shares candidly about her strained relationship with her daughter Mothei Makhetha. Being estranged for seven years, Mothei writes her mother a letter, in a desperate cry for help, which she hopes will begin the healing process. After receiving the letter, circumstances of her life took Eunice back home to her mother in Moletsane, Soweto. This happens while she is researching her culinary book authenticating the recipes through the help of her mother. This handing down of recipes from her mother gets them connected on a very deep level, thus, creating compassion and trust they never had. In desperation Eunice seeks counselling from her own mother to try and mend the relationship with her daughter.
Their journey is one of true and sincere conversations handed down from one generation to another, around family meals and prayerful family meetings.

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South African Culinary Heritage

Black Bream (Galjoen) is South Africa’s national fish.

This is a powerful swimmer and keeps mostly to shallow

waters, and is often found in rough surf and sometimes right

next to the shore. In KwaZulu-Natal, this fish is known as

Blackfish or Black Bream. It bears the remarkably dusky

colours on the head and the immense shiny scales.

Kingklip is one of the well-liked fish in South Africa. This

type of fish is caught in the deep waters of South Africa,

occurring mostly on the rocky grounds, hence the moniker

of the king of the rock fish. Because it is a relatively slow

growing fish and cannot sustain a targeted fishery, catches

are restricted to a precautionary catch limit of 3 000 tons per

year. It is for this reason that Kingklip is also managed as a

by-catch species. A by-catch is a fish that is often caught

unintentionally while catching certain target species and

target sizes of fish or crabs.

Kabeljou is a much sought-after fish during the months of

October, through to April.

FOCUS ON INDIGENOUS GRAIN

Maize is NOT South Africa’s indigenous grain. It was

imported from South America and has since been

naturalised as our staple food. It is the largest locallyproduced

field crop and the most important source of

carbohydrates in South Africa. Maize is mainly produced in

Free State; 47%, to be precise. As our staple food, maize

accompanies most traditional meals. It comes in various

forms, including Samp, maize bread, maize porridge and the

ever-popular thicker version of maize porridge, known as

Pap.

The street corner corn vendors, with their coal braziers, are

a common sight during the maize season, and they typically

grill the corns on the braziers while the customers are

waiting, with the option of a boiled version.

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