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Tyson Health Flyer (FEB 2022)

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Know the facts about<br />

Heart disease<br />

<strong>FEB</strong>RUARY<br />

What is heart disease?<br />

Each year, more than 600,000 Americans<br />

die of heart disease. It is the leading cause<br />

of death in the United States. The term<br />

“heart disease” refers to several types of<br />

heart conditions. Coronary artery disease<br />

(CAD), when a substance called plaque<br />

builds up in your arteries, is the most<br />

common. Other kinds of heart disease<br />

involve the valves in the heart or make<br />

the heart unable to pump well.<br />

Are you at risk?<br />

Anyone, including children, can develop<br />

heart disease. Factors that contribute to<br />

heart disease:<br />

• Smoking<br />

• Eating an unhealthy diet<br />

• Not getting enough exercise<br />

• Having high cholesterol<br />

• Having high blood pressure<br />

• Having diabetes<br />

How is heart disease diagnosed?<br />

Your doctor can perform several tests<br />

to diagnose heart disease, including<br />

chest X-rays, coronary angiograms,<br />

electrocardiograms and exercise stress tests.<br />

How is heart disease treated?<br />

If you have heart disease, lifestyle changes<br />

can lower your risk for complications. Your<br />

doctor also may prescribe medication to<br />

treat the disease.<br />

00078.07.01.222<br />

If you think<br />

you, or<br />

someone else,<br />

is having a<br />

heart attack,<br />

call 9-1-1<br />

immediately.<br />

What are the signs and symptoms?<br />

Symptoms of heart disease vary depending<br />

on the type of heart disease. For many people,<br />

chest discomfort or a heart attack are the first<br />

signs. Someone having a heart attack may<br />

experience several symptoms, including:<br />

• Chest pain or discomfort that doesn’t go<br />

away after a few minutes.<br />

• Pain or discomfort in the jaw, neck or back.<br />

• Shortness of breath.<br />

• Pain or discomfort in the arms or shoulder.<br />

• Weakness, light-headedness, nausea (feeling<br />

sick to your stomach), or a cold sweat.<br />

Can heart disease be prevented?<br />

You can reduce your risk of heart disease:<br />

• Don’t smoke.<br />

• Maintain a healthy weight.<br />

• Eat a healthy diet.<br />

• Exercise regularly.<br />

• Prevent or treat your other health<br />

conditions, especially high blood pressure,<br />

high cholesterol and diabetes.<br />

Meet Our Case Manager<br />

Kim Booth, RN, BSN,CCM<br />

“I help our<br />

members live<br />

fearlessly by<br />

teaching them<br />

about the tools<br />

and resources<br />

that are available<br />

to them.”<br />

Kim, a BlueAdvantage<br />

Administrators of<br />

Arkansas case manager,<br />

has eight years of<br />

nursing experience in<br />

oncology. Kim’s goal<br />

is to provide each<br />

member she talks to<br />

with the resources<br />

and educational tools<br />

they need to optimize<br />

their health care<br />

benefits. She enjoys<br />

telling members that<br />

case management is<br />

available to them, and<br />

then being available to<br />

help them when they<br />

need it. When she isn’t<br />

at work, Kim is boating,<br />

gardening or cooking.

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