The Top Ender Magazine June July 2022 Edition

Looking
for a
Podcast?
With a growing number of podcasts available, it’s challenging to know where to start! Our committee have
looked around and curated the following list of podcasts that may be of interest:
THE RESILIENCE PROJECT - Teaming up
with one of Australia’s most successful
comedians, Ryan Shelton, and his very
talented brother Josh van Cuylenburg, Hugh
has put together a podcast which is all about
how perfectly imperfect we all are.
THINK LIKE A MONK – Jay Shetty draws
on ancient wisdom and his own rich
experiences in the ashram to overcome
negative thoughts and habits.
BROTHERS N BOOKS – talks to authors,
inspirations, business owners, and
emergency service personnel about reading,
life and motivations.
YOUNG BLOOD – award winning podcast
with a focus on men’s mental health,
including a range of guest speakers.
DO YOU F***ING MIND (SPOTIFY) -
Mindset hacks to live the most empowered
life. All things self growth, self love,
relationship and learning to give less
attention to draining situations, with some
neuroscience thrown in for good measure.
SERVICE AND BEYOND - Service and
Beyond Former Navy and Air Force pilot
Matthew Dank speaks to former Australian
Defence Force members on their career
highlights, greatest challenges, and their
personal experiences transitioning out of
uniform.
UNASHAMEDLY HUMAN - This podcast
gently teaches a new way of being in the
world that offers up a practical and common
sense approach to life to help anyone
suffering from anxiety, depression, unwanted
habits and addictions, business concerns and
everything in between tune in to a different
conversation about our psychological nature
and human experience.
MILITARY WIVES UNFILTERED (US) - A
podcast made by military wives for military
wives, or anyone who wants a peak behind
the camouflage curtain.
MILITARY LIFE - a podcast telling the stories
of everyday Australian Military partners.
VOICE OF A VETERAN – launched by
Heston Russell, a Special Forces Veteran,
this podcast provides a platform to discuss
those conversations that many have been
hiding from.
AWM UP CLOSE: CONVERSATIONS
WITH MODERN VETERANS - The
Australian War Memorial presents podcasts
that highlight our military history, tell stories
of service and sacrifice, and help us to better
understand Australia’s wartime experience.
DEFENCE SCIENCE AND
TECHNOLOGY GROUP - In the Defence
Science Australia podcast, you'll hear from
DST's leading scientists about how our
innovative research adds value to the
Australian Defence Force.
ZERO LIMITS - Zero Limits Podcast is
hosted by Australian Veterans. Throughout
these podcast the boys will be speaking to
high charging humans from around the
world with a zero limit attitude.
THIS IS NOT WHAT I ORDERED - Join
San Francisco psychotherapist Lauren
Selfridge for honest, humorous, and inspiring
conversations with people who get what it's
like to live with health challenges.
REAL CRIME - Real Crime investigative
journalist Adam Shand takes you on an
audio journey as he digs deep to uncover
the untold story behind some of Australia’s
most fascinating true crime, high-profile
cases.
GOOD LIFE PROJECT - Every week, we
share inspirational, intimate and disarminglyunfiltered
conversations about living a fullyengaged,
fiercely-connected and purposedrenched
life. From iconic world-shakers like
Elizabeth Gilbert, Brene Brown, Sir Ken
Robinson, Seth Godin and Gretchen Rubin
to everyday guests, every story matters.
THE MINIMALISTS - Netflix stars Joshua
Fields Millburn and Ryan Nicodemus discuss
living a meaningful life with less. With more
than 100 million downloads, The Minimalists
Podcast is one of the most popular podcasts
in the world.
MIND OF THE WARRIOR (US) - Those
with the courage and the will to achieve
victory have always set themselves apart.
Today, these warriors can be found not only
on the modern battlefield, but also in the
sports arena, in the boardroom, and in the
classroom. Join Doctor Mike Simpson, as he
takes you inside the Mind of The Warrior.
WOMEN OF THE MILITARY (US) -
Amanda Huffman, the creator of Airman to
Mom, interviews women who have served
in the military or are currently serving in the
military.
LIFEGIVER (US) - hosted by Corie
Weathers (a Clinical Military and First
Responder Consultant), each episode tackles
a topic or interview that relates to the
military and/or first responder lifestyle as
well as marriage enrichment.
KID-FRIENDLY
PODCASTS
1. BRAINS ON
2. WOW IN THE WORLD
3. CIRCLE ROUND
4. LITTLE GREEN POD
5. GOOD NIGHT STORIES FOR
REBEL GIRLS
6. FIERCE GIRLS
7. STORY PIRATES
8. BUT WHY?
The Top Ender Tri-Services Magazine committee does not support political bias or favouritism and has provided this podcast summary
without endorsement of personal views, adult themes or content that may be perceived as political or controversial in nature. Listeners
must exercise their own due diligence to decide whether the content is relevant and appropriate for them.
DONATED BY OUR SPONSOR
Connecting to Country
Connecting to Country helps to establishes a sense of belonging and connection to place, while also raising
awareness of justice and social wellbeing of others.
STEP 3
STEP 1
Go out to your local nature place and see if
you can spot some native plants or animals.
Remember, only pick from the plants if you
have permission to do so. If you are tasting a
bush- food make sure an expert has
identified the plant for you!
Find out which local Aboriginal or
Torres Straight Islander nation are
the traditional owners of the land
where you live, learn or play.
Can you find out what the place
name is in their language? Research
and learn more about the history
culture and customs of this nation.
Supplied by Nature Play Week
natureplayweek.org.au
kidsinnaturenetwork.org.au
W I N
KIDS, LET’S GET CREATIVE!
Do you love to draw, paint, sculpture, make or model?
Show us your artistic talents by sending a photo of your
artwork to feature in the next edition of The Top Ender.
One lucky entry will win an art pack valued at $50!
ENTER NOW AT
THETOPENDERMAGAZINE.ORG.AU/WIN
TERMS: Prize Pool valued at up to $50. Open to NT-Based Defence Kids up to age 17. Closes 10 July 2022. Enter online by visiting
www.thetopendermagazine.org.au/win and submitting an original artwork (e.g. painting, drawing, sculpture, lego creation, sewing
creation etc...). Can’t attach a photo of your creation to our online form? Email it to us at creative@thetopendermagazine.org.au
Winners will be notified by email/phone and announced in the next edition of The Top Ender.
STEP 4
STEP 2
Which native plants and animals are local
to your area? Can you find out which
plants might be useful for things such as
making tools, medicines, foods and fibres?
How are they prepared?
To show respect to the traditional
owners of the land on which we play,
live and learn, you can acknowledge the
local nation at events and gatherings.
Can you write your own acknowledgement? You can also
show respect by caring for the land you are on. Remember, if
you look after the land, the land will look after you! Share what
you know with your friends and family and keep learning.
Useful Resources
• www.mapworld.com.au/products/aboriginal- australia-tindale-800-x-640mm-map
• www.deadlystory.com
• Welcome to Country & Wilam by Aunty Joy Murphy, Young Dark Emu by Bruce Pascoe
• ABC Kids Listen Little Yarns
56 The Top Ender | Tri-Services Magazine Incorporated JUNE/JULY 2022 57