The Lifestyle Jan - Feb 2023

Khaki Vegan Leather
Jaspre Skirt, £89, avilable
in black, brown or khaki,
neverfullydressed.co.uk
FatFace
Harley Ruffle
Coat in
Biscuit, £155
Matalan
Platform
Chelsea
Boots £27
CHEERFUL
CLOTHES
Fearne Cotton Piper Cord Pinny,
£45 and Lizzie High Neck Top, £32
nobodyschild.com
Blow away the January gloom with a wardrobe
of beautiful pieces to lift your spirits
BEST FOR: gut health
A Daily Prebiotic Supplement
supporting gut health. Bimuno offers
a convenient way to increase levels of
good bacteria in your gut. Taste-free,
soluble powder – can be mixed into
food or drink. It feeds and increases
bifidobacteria in 7 days* - and contains
a high dose of fibre. Bimuno Original (30
Days), £19.99, bimuno.com
BEST FOR: beating brain fog
If the idea of talking multiple supplements
every day leaves you cold, this all-in-one
gives you multiple benefits in a tasty,
chocolate-flavoured drink.
BEST FOR: coffee lovers
If you want the taste of coffee and the
alertness of caffeine without the crash,
London Nootropics blends are a fantastic
daily alternative.
There are blends to take you through
every part of the day. Blended with the
highest-quality adaptogens to help you
stay balanced and flow through your day
– you can power up with Mojo, find mental
clarity during the middle of the day with Flow
and feel calm and alert with Zen. 12 Sachet
Starter Box, £15, londonnootropics.com
TAKE
THE VIT
Thinking about boosting your
wellness with supplements?
Here are some to consider
adding to your routine
BEST FOR: immunity
If you tend to feel unproductive,
tired or get the dreaded
brain fog, this potent mix
of adaptogens (plants and
mushrooms that help your body
respond to stress, anxiety,
fatigue and overall wellbeing)
and energy-boosting medicinal
mushrooms helps calm the
nervous system and boost
concentration. Rainbow Dust, £49
for 30 servings, spacegoods.com
It’s the time of year where we start to succumb to coughs and
colds - help support your immune system with the Immunity
Bundle from Nutrition Geeks. The kit includes Iron Energy+,
aimed to support consistent energy levels, Turmeric, Ginger
and Black Pepper blend for anti-inflammatory properties and
Vitamin D 4000iu Max Strength to support the immune system
and muscle and bone health. The bundle makes it great value
for money to support your health this winter. Also available as
a vegan formula. Immunity Bundle, from £15.99, nutritiongeeks.co
12 | www.minervamagazines.co.uk