The Lifestyle Jan - Feb 2023
The January/February edition is here, with lots of hearty, delicious recipes, tips on celebrating Chinese New Year and home and garden advice!
The January/February edition is here, with lots of hearty, delicious recipes, tips on celebrating Chinese New Year and home and garden advice!
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BAKED EGGS IN<br />
TOMATOES<br />
PREP: 15 minutes<br />
COOK: 10 minutes<br />
SERVES: 4<br />
INGREDIENTS<br />
1 tbsp oil<br />
1 onion, finely sliced (180g)<br />
1 red chilli, deseeded and finely chopped<br />
1 tsp ground coriander<br />
400g can chopped tomatoes<br />
4 medium eggs<br />
1 ripe avocado, diced (100g)<br />
2 tbsp roughly chopped coriander<br />
METHOD<br />
Preheat the oven to 200oC, gas mark 6.<br />
Heat the oil in a large ovenproof frying<br />
pan and fry the onion and chilli for 4-5<br />
minutes until golden. Add the ground<br />
coriander and cook for a further 1 minute.<br />
Stir in the chopped tomatoes, season<br />
and cook for 1-2 minutes. Make 4 hollows<br />
in the tomatoes and crack an egg<br />
into each. Bake for 8-9 minutes until the<br />
egg whites have just set.<br />
Sprinkle over the avocado and coriander<br />
to serve.<br />
COOK’S TIP<br />
Add some kidney beans for more of a<br />
meal.<br />
milkandmore.co.uk<br />
20 | www.minervamagazines.co.uk
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