The Lifestyle Jan - Feb 2023

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Khaki Vegan Leather Jaspre Skirt, £89, avilable in black, brown or khaki, neverfullydressed.co.uk FatFace Harley Ruffle Coat in Biscuit, £155 Matalan Platform Chelsea Boots £27 CHEERFUL CLOTHES Fearne Cotton Piper Cord Pinny, £45 and Lizzie High Neck Top, £32 nobodyschild.com Blow away the January gloom with a wardrobe of beautiful pieces to lift your spirits BEST FOR: gut health A Daily Prebiotic Supplement supporting gut health. Bimuno offers a convenient way to increase levels of good bacteria in your gut. Taste-free, soluble powder – can be mixed into food or drink. It feeds and increases bifidobacteria in 7 days* - and contains a high dose of fibre. Bimuno Original (30 Days), £19.99, bimuno.com BEST FOR: beating brain fog If the idea of talking multiple supplements every day leaves you cold, this all-in-one gives you multiple benefits in a tasty, chocolate-flavoured drink. BEST FOR: coffee lovers If you want the taste of coffee and the alertness of caffeine without the crash, London Nootropics blends are a fantastic daily alternative. There are blends to take you through every part of the day. Blended with the highest-quality adaptogens to help you stay balanced and flow through your day – you can power up with Mojo, find mental clarity during the middle of the day with Flow and feel calm and alert with Zen. 12 Sachet Starter Box, £15, londonnootropics.com TAKE THE VIT Thinking about boosting your wellness with supplements? Here are some to consider adding to your routine BEST FOR: immunity If you tend to feel unproductive, tired or get the dreaded brain fog, this potent mix of adaptogens (plants and mushrooms that help your body respond to stress, anxiety, fatigue and overall wellbeing) and energy-boosting medicinal mushrooms helps calm the nervous system and boost concentration. Rainbow Dust, £49 for 30 servings, spacegoods.com It’s the time of year where we start to succumb to coughs and colds - help support your immune system with the Immunity Bundle from Nutrition Geeks. The kit includes Iron Energy+, aimed to support consistent energy levels, Turmeric, Ginger and Black Pepper blend for anti-inflammatory properties and Vitamin D 4000iu Max Strength to support the immune system and muscle and bone health. The bundle makes it great value for money to support your health this winter. Also available as a vegan formula. Immunity Bundle, from £15.99, nutritiongeeks.co 12 | www.minervamagazines.co.uk
Camel Faux Fur Scarf, £50, Dune Black Harlow Dress, £79, neverfullydressed. co.uk Sashay into date night in this sexy, longsleeved LBD Monsoon Pink Jumper with Collar, £70 Janey Blanket Scarf, £49.95, joules.com Islington Gloves, £45, Dune LIVE WELL IN 2023 Make fitness a priority this year with this amazing kit, easy to use at home! Leather Jacket, £169, Sosander The Hot List OUR FAVOURITE LIFESTYLE TRENDS Designed with a magnetic resistance system that offers 100 micro-adjustable resistance levels, the Schwinn 800IC provides a smooth, quiet cycling experience that is simply hard to beat. A generous full colour backlit LCD display tracks your time, distance, calories, and RPM’s throughout your intense cycling sessions. Add a Bluetooth® heart rate armband/chest belt (sold separately) and you can easily view your heart rate readings too. Bluetooth® 4.0 compatible, you can digitally immerse yourself in the world of virtual races, exotic locales, and stunning trails from around the globe. The Schwinn 800IC syncs with JRNY App, Zwift App*, and the Peloton Digital iOS App, meaning you’re spoilt for choice when it comes to workouts. Schwinn 800IC Indoor Cycle, £799, fitness-superstore.co.uk Eliminate the need for multiple dumbbells cluttering your workout space - each dumbbell adjusts from 4.5 to 41 kg (steps: 4.5, 7, 9, 11, 13, 16, 18, 21, 23, 25, 27, 30, 32, 34, 36, 39, 41 kg). Your workouts will be seemless as you rapidly switch from one exercise to the next combining 17 weights into one single dumbbell thanks to its unique dial system. Bowflex SelectTech Dumbells, available now at select retailers including Fitness Superstore and Amazon.co.uk from £339
Page 1 and 2: THE LIFESTYLE JANUARY/FEBRUARY 2023
Page 3 and 4: Hashi Noodle Bowl With Chopsticks -
Page 5 and 6: BOTANICALS COLLECTION N O W O N L I
Page 8 and 9: GILDED LILY LUXURY WEDDING CAKES Sp
Page 10: Rabbit and Cabbage Tea Towel, £11.
Page 15 and 16: Hundreds of individuals. One commun
Page 17 and 18: “Our mission is to develop though
Page 19 and 20: F O O D & DRINK Recipes galore - fr
Page 21 and 22: BREAKFAST HASH PREP: 10 minutes COO
Page 23 and 24: DIPPY EGGS WITH BACON WRAPPED SOLDI
Page 25 and 26: CHICKEN, NOODLE & CAVOLO NERO SOUP
Page 27 and 28: KALE, BEAN & SAUSAGE STEW BY AMY SH
Page 29 and 30: HOME & GARDEN Renovation ‘do’s
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Page 33 and 34: CONTRASTING DESIGN TRENDS FOR 2023
Page 35 and 36: “Layout is everything. We often g
Page 37 and 38: 4. Disperse worm casts in lawns Ear
Page 39 and 40: ADVERTISING FEATURE ADVERTISING FEA
Page 41 and 42: Early Morning Canoeing - HOSHINOYA
Page 43 and 44: photographing iconic landmarks, try
Page 45 and 46: No one takes care of your Porsche l
Page 47 and 48: Could the New Year mean a new adven

The Lifestyle Jan - Feb 2023

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