The Star: April 20, 2023
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32 <strong>The</strong> <strong>Star</strong> Thursday <strong>April</strong> <strong>20</strong> <strong>20</strong>23<br />
8 ways to stay well<br />
this winter<br />
Our local health services are preparing for a busy winter with flu,<br />
COVID-19 and other illnesses. Check out some ideas for staying warm<br />
and well this winter and help lighten the load.<br />
1 2 3 4<br />
Vaccines &<br />
immunisations<br />
Prescriptions<br />
& medication<br />
Stay home when<br />
you're unwell<br />
Check in with<br />
Healthline<br />
Check that you and your<br />
whānau are up-to-date<br />
with immunisations and<br />
consider getting the flu<br />
and COVID-19 vaccines.<br />
Get prescription and<br />
medicine refills early,<br />
especially if you need an<br />
appointment with your<br />
family doctor.<br />
Protect your community by<br />
staying home when you're<br />
unwell. If you need to go<br />
out, make sure you wear a<br />
mask.<br />
If you aren't sure whether<br />
to see your GP, visit an<br />
urgent care clinic, stay<br />
home, or call Healthline<br />
0800 611 116 for advice.<br />
5 6 7 8<br />
If it can wait, don't<br />
come out late<br />
Heating and<br />
staying warm<br />
Connect with<br />
friends<br />
Your Best Care<br />
website<br />
Wait times at 24 Hour<br />
Surgery can be long in the<br />
evening. If you can wait<br />
until tomorrow, don't visit<br />
at night.<br />
For help heating your home<br />
check WINZ, your local<br />
Council or the Citizens Advice<br />
Bureau for information on<br />
grants and support.<br />
Stay connected with friends<br />
and whānau this winter.<br />
Have a coffee together, or<br />
explore the outdoors on a<br />
beautiful winter morning.<br />
Visit yourbestcare.co.nz<br />
for all the options<br />
available if you or your<br />
whānau need healthcare<br />
this winter.<br />
warm &<br />
well<br />
www.pegasus.health.nz